Inyama yenkukhu ibhekwa njengowokudla kakhulu, okunomsoco futhi okumnandi. Izitsha ezivela enkukhu zihluke njalo nge-juiciness engavamile, kuqala nokulula kokulungiselela. Zingakhonzwa futhi nje kuphela ukudla kwansuku zonke njengesidlo esizimele, kanye nokuhlobisa imikhosi ehlukahlukene yemikhosi nemikhosi. Ake sibukeze ezinye zokupheka zakuqala zokupheka izinkukhu ngamakhowe.
I-Chicken Breast Recipe nge Amakhowe
Izithako:
- Inkukhu yenkukhu - 300 g;
- amakhowe amasha (ama-mushroom) - 200 g;
- i-bulb - ucezu olu-1;
- izinhlanzi zesinkwa nge-turmeric - 3 tbsp. izinkezo;
- cherry utamatisi - ama-6 ama-pcs .;
- imifino emisha - uma ifunwa;
- amahlamvu we-ulethisi - 100 g;
- izinongo - ukunambitha;
- amafutha yemifino.
Ukulungiselela
Ngakho-ke, ukulungiselela isifuba sezinkukhu ezigxotshiwe ngamakhowe, ususe ngokucophelela isikhumba enyoni, uhlukanise inyama esitheni, uyihlanza ngokuphelele, bese ususa umswakama obuningi ngethawula lephepha. Manje inyama ithululelwa, i-peppered ukunambitha futhi ibeke eceleni eceleni ukuze inkukhu igxilwe kahle, ifakwe.
Ngalesi sikhathi, ake sinakekele amakhowe. Ukuze wenze lokhu, thatha amakhowe amasha, uyenze futhi ubilise cishe amaminithi angu-25 emanzini anosawoti. Khona-ke siyalahla amakhowe ku-colander, bese siyithumela epanini lokuthosa futhi gazinga kuze kube yigolide emafutheni omifino. Sihlanza u-anyanisi, u-melenko oqoshiwe futhi futhi uthunyelwe epanini elitholakalayo elikhathele. Ngokuqhubekayo sichitha imifino esisha, senza incision encane emathangeni esifuba futhi sigcwalise iphaketheni elenziwe ngokugxila okulungiselelwe.
Gwema isifuba ku- breadcrumbs bese uyibeka esikhwameni esishisayo nebhotela. Fry imizuzu eminingana ezinhlangothini zombili ukuze ube nokugqwala okukhulu, bese sikhathazeka ngamaminithi angu-20 ngaphansi kwesembozo emlilweni obuthakathaka. Yilokho, isifuba sekhukhu, othosiwe ngamakhowe, silungile! Sisebenzela isidlo esinamatamatisi omnandi we-cherry namaqabunga e-lettuce aluhlaza!
Inkukhu isifuba sezinkukhu namakhowe
Izithako:
- inkukhu amabele - ama-2 ama-pcs;
- amakhowe okufakwe emathinini - 200 g;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amathathu;
- umhluzi wenkukhu - into engu-1;
- i-cumin - 0,5 tsp.
- izinongo;
- imifino esisha - uma ifisa.
Ukulungiselela
Amabele awela ezindizeni ezincane ngaphesheya, podsalivaem, pepper ukunambitha futhi gazinga kuze kube segolide ngombala kusuka kuzo zonke izinhlangothi. Bese usakaza kusuka epanini bese ushiya ukuze uphole. Amakhowe agqunywe yizicucu, usike u-anyanisi ngesigamu futhi ungawagcoli. Emva kwalokho, sidlula amakhowe nge anyanisi epanini imizuzu 2-3. Bese ungeza amabele bese uthela umhluzi wenkukhu . Gcoba isidlo imizuzu embalwa, futhi ngenkathi yokuphela unama-garlic ochotshoziwe bese ufafaza imifino eqoshiwe.
Isaladi ngebele lezinkukhu namakhowe
Izithako:
- Inkukhu yenkukhu - ama-2 ama-pcs.;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- imayonnaise - 100 ml;
- amakhowe okufakwe emathinini - 100 g;
- izaqathe - ucezu olulodwa;
- imifino - uma ifunwa.
Ukulungiselela
Ngakho-ke, ukulungiselela isifuba senkukhu ngamakhowe, inyama ebilisiwe inqunywa ama-cubes. Ama-karoti ahlanzwa, anqunywe emasongweni bese efisa kuze kube yilapho elula e-skillet ngamafutha amancane. Khona-ke nge-semirings encane
Khona-ke zonke izithako zidluliselwa esitsheni sesaladi, sifaka amakhowe, ugcwalise imayonnaise uhlanganise. Sifaka isaladi esilungile nenkukhu yezinkukhu kanye namakhowe asezinhlanzi ngama-plates, siyifake ngosizo lwendandatho ekhethekile yensimbi, futhi sihlobise ngehlumela elihlaza okwesibhakabhaka phezulu.