Ukugcoba kusho ukushisa eside emlilweni omncane, okuvumela inyama ukuba yenze ukunambitheka kwayo. Ezokudla zanamuhla, ama-roasts afana ne-goulash. Izingcezu zenyama ngokuvamile zikhonjiswa ngobuningi be-gravy, kanye nemifino ehlukahlukene, ebuye isetshenziswe inyama. Njengesijwayelekile, ukwengeza ku-fries kuyisaladi esisha.
Iresiphi yesiphuzo esiphundu segobe
Izithako:
- Ingulube ihlombe - 1,5 kg;
- amafutha yemifino - 3 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- i-garlic - ama-clove amabili;
- I-Cumin - 1 tbsp. isipuni;
- Oregano omile - 1/2 tsp;
- ubhiya obukhanyayo - into engu-1;
- umhluzi wenkukhu - izinto ezimbili;
- amazambane - 3-4 izingcezu;
- shallots - ucezu olu-1;
- i-parsley - iqembu;
- pepper eshisayo - ukunambitha.
Ukulungiselela
Ihhavini lifudumele kufika ku-degrees angu-180. Ingulube isomile ngamathawula wephepha.
Esikhathini se-brazier sishisa amafutha futhi siphume inyama kuso, sandulela uketshezi nosawoti. Kuyinto efiselekayo ukufakela endaweni ethile okwesithathu yenyama ngesikhathi esifanayo, ukuze kancane kancane ibe igolide, futhi ingasetshenziswanga ijusi layo.
Amafutha asele ngemuva kokukhathala agxiliselwa kwisitsha esihlukile, inyama idluliselwa epuleti, futhi i-brazier ngokwayo ibuyiselwa emlilweni. Sifaka ama-fry, izaqathe nama-anyanisi, ngaphambilini. Ngemuva kwemizuzu engu-5-6 sinegalikhi, ushukela oshisayo, i-cumin kanye ne-oregano kuya emifino, fry konke, ukugqugquzela, imizuzu embalwa.
Gcwalisa okuqukethwe kwe-brazier ngebhiya, futhi ngemva kwemizuzu engu-6-8, uthele umhluzi wenkukhu kanye namagremu angu-1 1/2 amanzi. Sibuyisela ingulube ku-brazier kanye namafutha. Siletha uketshezi ku-brazier kuze kube ngamathumba bese ususa izitsha emlilweni. Beka izitsha kuhhavini imizuzu engama-30. Ngemva kwesikhathi sesiphelile, sibeka amazambane ku-brazier bese sibuyisela kuhhavini ngehora nengxenye. Ukupheka okulungele ukufafaza ama-herbs fresh ngaphambi kokukhonza.
I-ingulube egazini e-multivark ingabuye iphekwe ngokusho kwalesi iresiphi. Ngemuva kokugcoba inyama nemifino, vula imodi "Ukucima" amahora amabili. Uma "Ukucima" kudivayisi akusikho, esikhundleni saso ngokuthi "Ukubhaka" ngesikhathi esifanayo.
Iresiphi yokuthosa negobe
Izithako:
- Ingulube yengulube - 1 kg;
- I-coriander ye-Ground - 1 1/2 tbsp. izinkezo;
- isinamoni - 1/2 tsp;
- umhlabathi cumin - 1/2 tsp;
- i-garlic - ama-clove amabili;
- iwayini elibomvu elomile - 350 ml;
- amafutha omnqumo - 3 tbsp. izinkezo;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- i-parsley;
- usawoti, pepper.
Ukulungiselela
Esikhathini sodaka ugaye i-cumin nesinamoni, i-coriander ne-garlic enamathiselwe. Sika inyama ibe yi-cubes bese uxuba ngokunamathisela okulandelayo. Gcwalisa ingulube ngewayini bese ushiya ukuhamba ngesiqandisini amahora angu-4. Inyama yengulube isomile futhi yomisiwe e-brazier kuze kube nsundu yegolide. Thela inyama ethosiwe nge-wine marinade ne-tomato unamathisele. Isikhathi sokugcoba ngosawoti kanye nopelepele, nangemva kokuhamba ngokushisa okuphansi imizuzu engu-30. Fafaza isitsha esilungisiwe ngemifino.
Iresiphi yokuthosa emabhokisini enyama yengulube
Izithako:
- ingulube - 750 g;
- ufulawa - 1 1/2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- i-paprika - ithisipuni 1;
- amafutha omnqumo - 1 1/2 tbsp. izinkezo;
- amakhowe - 200 g;
- izaqathe - ucezu olulodwa;
- anyanisi - 1 pc.;
- Basil obomile - 1/2 tsp.
- I-ground coriander ne-rosemary - 3/4 tsp.
- ijusi kalamula - 2 tbsp. izinkezo;
- imifino.
Ukulungiselela
Ingulube ikhiphe ama-cubes amakhulu, inkathi ngokucophelela ngosawoti kanye ne-pepper, ugoqa ufulawa futhi gazinga emafutheni omnqumo kuze kube nsundu yegolide. Sifaka inyama ethosiwe emabhodini, futhi emahlathini amanzi siyavuma amakhowe, izaqathe kanye anyanisi kuze kube lula.
Ufafaza inyama ebhodweni nge-paprika, basil, coriander ne-rosemary. Sifaka imifino phezulu bese sigcwalisa okuqukethwe kommbizi ngamanzi noma umhluzi ukuze sigubungele inyama. Sifaka izimbiza esitsheni esiphezulu esinesisindo se-180 degree ngehora elingu-1. Isidlo esilungile singafafazwa ngamakhambi.