Isikhathi eside asidluli ukukhwehlela kwengane

Izifo zezingane azizange zithinte okungenani umama oyedwa, futhi okuvamile phakathi kwazo, yi-influenza ne-ARI. Esinye sezibonakaliso ezinkulu zezifo ezinjalo ukukhwehlela. Kungaba eyomile futhi emanzi, kodwa ngokuvamile phakathi nesonto noma ngonyaka nengxenye ingane ibuyele. Kodwa ngezinye izikhathi ukukhwehlela kwengane akuhlali isikhathi eside, futhi abazali abazi ukuthi benzeni kuleli cala. Okokuqala, ake sicabangele izizathu zalokhu.

Kungani ingane ingakhwehlela isikhathi eside: izici ezibaluleke kakhulu

Ukuze uqonde ukuthi ungabhekana kanjani nokuhlaselwa okubuhlungu, kufanele wazi ukuthi zingabangelwa yini. Phakathi kwezizathu zalesi simo, sihlukanisa okulandelayo:

1. Isimo esingalungile ekhaya. Ifulethi lingashisa kakhulu noma lingcolile, ngakho-ke kunconywa ukuthi uhlambulule imanzi nsuku zonke, unyakaze kahle emoyeni, ususe izikhwama zothuli njengamaphepheni noma amathoyizi athambile.
2. Umntwana akaphuzi ngokwanele, okuholela ekumeni okomile komphimbo futhi, ngenxa yalokho, ukuphindaphinda kwama-bacterium e-pathogenic. Yingakho ingane ingahlaziyi amasonto ambalwa.
3. Omunye emndenini wakho noma omakhelwane ababhemayo, okuvusa nokucasuka komphimbo.
4. Ekhaya lakho ngokuvamile uhamba ngemidwebo, ukuze umntwana wakho, ngaphandle kokuba nesikhathi sokuphumula, angakwazi ukubamba umkhuhlane futhi.
5. Indodana yakho noma indodakazi yakho inokukhwehlela okweqile , njengendlela yokusabela kuboya noma uthuli.

Indlela yokubhekana nokukhwehlela okude isikhathi eside?

Uma ingane inomkhuhlane owomile ongapheli amasonto, kufanelekile ukucabangela ukuthi ungalungisa kanjani isimo. Ukwenza lokhu:

1. Qaphela ngokucophelela ukuthi umswakama womoya ungama-40-60%. Okukhethwa kukho yi- humidifier ye-air , kodwa uma ungenayo, ungathola ngokusebenzisa amathawula amanzi aphethwe ngamabhethri phakathi nenkathi efudumele, njalo aveza phansi bese efaka amathangi amaningi amanzi ukuze aphuluke.
2. Xhumana nodokotela ozobhala imithi ekhethekile efaka ukukhwehlela owomile ibe ukukhwehlela okumanzi: Stoptusin, Gerbion, Libexin, Sinekod, Bronholitin, njll Uma, ngokweziphumo zokuhlolwa, ukutheleleka kwegciwane kuhlangene, ama-antibiotic anqunywe.
3. Umphumela omuhle ushukela nge-steam nesisombululo samanzi amaminerali e-soda noma alkaline.

Yini okufanele uyenze ngokukhwehlela okumanzi okude?

Ngokuvamile ingane ayidluli nje ukukhwehlela okumanzi. Kodwa ungakwazi futhi ukubhekana nalesi simo:

1. Zama ukugcina imfudumalo yengane (18-20 degrees) futhi uhlanzeke. Inendima enkulu idlala ngumswakama womoya, okumele ube phezulu ngokwanele ukuvimbela umcucu ekukhuleni ohlelweni lokuphefumula.
2. Buza udokotela ukuba anikeze imishanguzo ehlukumeza i-sputum iphinde ikhuthaze i-expectoration yayo: Mukaltin, Ambroxol, Ambrobene, nabanye.
3. Zama ikhambi elisebenzayo lomuntu: mix in proportions elinganayo i-pine buds, i-licorice, i-anise, i-marshmallow, i-sage, i-fennel. U-8 g wexube we-herbal uthele ama-0.5 amalitha amanzi abilayo futhi ufune ihora nesigamu. Isipuni 1 sasi-1 izikhathi 4-5 ngosuku.