Ehlobo, ngesikhathi sokuvuna imifino ehlanzekile, abapheki banethuba elikhulu lokuzama, balungiselela ukudla okulula okuthakazelisayo, okumnandi nokuyingqayizivele. Umphumela ophumelelayo wokuhlolwa okufanayo kuyisamba seqanda sesitshalo seqanda noshizi kanye negalikhi. Ukunambitheka kwemifino ehlutshiwe kuhlanganiswa ukuhlanzwa nokunciphisa kwe-ushizi, nokukhishwa kwegalikhi. Ukuze saturation enkulu, ukugcwaliswa ngokuvamile wanezela nge imayonnaise, futhi ngezinye izikhathi amantongomane nezinye izithako.
Inqubo yokulungiselela isitshalo seqanda ishizi ne-garlic, okwamanje, kuthatha isikhathi esithile, kodwa isidlo esiphundu esimnandi futhi esibalabala esihlobisa ngokubili ithebula lokugubha kanye nokuhlukahluka kwansuku zonke kuwufanele wonke umzuzu owenziwe.
Ngezansi sizokutshela ngokuningiliziwe ukuthi kufanele silungise kanjani kahle amaqanda okutshala isitshalo seqanda noshizi negalikhi.
Ama-eggplant agcwele ushizi ne-garlic, futhi ahlotshiswe ngemiqulu
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- ushizi kanzima - 100 g;
- i-garlic - ama-clove amabili;
- imifino esisha - ukunambitha;
- amafutha yemifino;
- imayonnaise - 100 g;
- Amantongomane - ngomhlobiso;
- ipulazi emhlabathini - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Isitshalo seqanda sageza, ulahle imisila bese uthatha amacwecwe angama-longitudinal amamithamitha amathathu kuya kwangu-4 ubukhulu. Umdwebo ngamunye ngu-prisalivaem, sifaka esitsheni noma noma yiziphi ezinye izinto ezilula, futhi sicindezela into enzima ngamaminithi amathathu. Bese ugeza ama-aubergine amapulethi ngamanzi abandayo bese ubamisa ngamathawula wephepha noma amaphuphu. Le nqubo iyadingeka ukuze kukhishwe ubuhlungu nokushisa ngokweqile kwemifino.
Siphalaza amafutha emifino epanini elitshisayo lokukhathala futhi fry isitshalo seqanda kusuka zombili izinhlangothi kuya rouge. Spread epulatifeni, ehlanganiswe ne-napkin ukuze uthole amafutha amaningi.
Kusukela ushizi udabula i-grater, nangomshini we-garlic, imayonnaise nemifino eqoshiwe, silungiselela ukugcwalisa, ukuxuba zonke izithako, bese sikubeka ku-spoon maphakathi namapheshana okuthosiwe. Sakha imiqulu bese sibeka phezu kwesidlo ngesigxobo phansi, noma, uma ngabe sifisa, ukuhlanganisa i-toothpick bese umcibisholo kufanele ube phezulu.
Ngaphambi kokukhonza, ufafaza imiqulu ngamantongomane futhi uhlobise ngamahlumela emifino.
Lapho ukhathala umphala we-eggplant uthatha amafutha amaningi. Uma ungathandi lo mzuzu futhi ufuna ukusizungezile, sincoma ukuqhubeka kanje: emva kokugeza emanzini nokomisa, gcoba amapuleti wemifino ngamafutha yemifino bese uyifisa epanini elomile elomile emaminithini amathathu kuya amane ohlangothini ngalunye. Vumela ume kancane ngaphansi kwesibindi ukuze unciphise. Ngakho-ke, uzolawula okuqukethwe kwamafutha endle elungiselelwe.
Isitshalo seqanda esiphunga amaqanda, ushizi, u-garlic nembewu yamapomegranati
Izithako:
- isitshalo seqanda - 2-3 izingcezu;
- ushizi kanzima - 100 g;
- i-garlic - ama-clove amathathu;
- amagatsha ase-purple basil - ama-5 ama-pcs .;
- ama-sprigs we-parsley - ama-5 ama-pcs .;
- amahlumela we-cilantro - ama-3 ama-pcs.;
- amafutha omnqumo - 1 tbsp. isipuni;
- ama-walnuts - 1/3 indebe;
- amafutha yemifino;
- imayonnaise - 50 g;
- amaqabunga amahalananda avuthiwe - okuncane;
- hops-suneli - ukunambitha;
- uviniga obhalsamu - ukunambitha;
- ipulazi emhlabathini - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Ama-aubergine ahlanziwe anqunywa ngamacwecwe anezigidi zamamitha angu-5, usawoti futhi abekwe ngaphansi komshini ngamaminithi angamashumi amathathu. Bese uthele esitsheni elinamanzi okutshala isitshalo seqanda, uhlanza kalula futhi usomiswe ngamathawula wephepha. Phula umugqa ngamunye ngamafutha yemifino futhi gazinga epanini lokuthosa imizuzu emithathu ohlangothini ngalunye futhi
Hlunga amaqabunga e-basil, i-parsley ne-cilantro, ama-walnuts, i-clove eyodwa yegaliki ku-blender, uyencisa inqubo ngamafutha omnqumo. Esisisindo esitholiwe sengeza uviniga obhalsamu, ama-hops-suneli futhi sixuba.
Ushizi obunzima udluliselwa nge-grater, sengeza ngokufakwe ku-garlic we-press kanye nemayonnaise.
Lubhanisa umdwebo ngamunye we-isitshalo seqanda othosiwe esitholakale nge-mixer blender, ubeka i-spoonful ye-cheese mass kanye ne-form rolls.
Siwabeka esitsheni, sifafaze imbewu yemaromegranate futhi sihlobisa ngemifino.