Namuhla sizokutshela indlela okumnandi ngayo ukulungiselela isitsha se-French senkomo - inkomo yenkomo iyahamba ekhaya. Inyama ihlanganiswe ngokugcwele nanoma yikuphi ukuhlobisa futhi iphuma kahle kakhulu ithenda kanye namanzi.
I-recipe ye-Beak recipe epanini lokuthosa
Izithako:
- yenkomo (i-pulp) - 930 g;
- amanzi 960 ml;
- ilamula - 35 g;
- ushukela - 95 g;
- izinongo ;
- amafutha yemifino - 45 ml.
Ukulungiselela
Ngakho-ke, ngaphambi kokuba ulungiselele uhlaka lwezinkomo, uthathe ucezu lwenkomo bese uthatha amapulethi amancane, ububanzi obungaba ngu-2 cm. Emva kwalokho, vala izinkinobho ngefilimu futhi uphuthukiswe kalula emaceleni omabili. Esikhathini esitsheni sifaka ijusi lemonti, uthele emanzini, siphonsa usawoti noshukela. Sihlanganisa yonke into kuze kuphele ukupheka kwezithako futhi sibeke izingcezu zokungena emanzini. Shiya kubo amahora amabili, bese ugaxa ucezu ngalunye nomsundu omnyama bese udosa emafutheni epanini elitshisayo elitholakala kuzo zonke izinhlangothi.
Iresiphi yokunciphisa kusuka kwenkomo ku-aerogrill
Izithako:
- yenkomo - 930 g;
- izinongo.
Nge-marinade:
- iviniga etafuleni - 20 ml;
- amafutha yemifino - 25 ml;
- Izinongo: isisekelo se-basil ne-thyme - i-pinch;
- iwayini elimhlophe elimhlophe - 150 ml;
- amafutha omnqumo - 25 ml.
Ukulungiselela
Inyama yahlanza, yawa ngamacwecwe amancane futhi yashaya isando kusuka kuzo zonke izinhlangothi. Bese ufafaze izinongo bese usakaza inyama yenkomo ibe esitsheni. Okulandelayo, sixuba ama-marinade ukuze kusetshenziswe inyama yenkomo: uthele uviniga, amafutha omifino kanye nesipuni esitsheni. Sinyathela isilwane ngasinye senyama ngxube elungisiwe bese siyithumela esiqandisini amahora amane. Ngaphansi kwe-aerogrill uthele iwayini elimhlophe, smear igridi ephakathi ngamafutha futhi usakaze kulo i-entrekoty elungiselelwe. Fry inyama inyama emaminithi angu-30 ekushiseni kwama-255 degrees.
Inkabi ihamba phakathi kwehhavini
Izithako:
- yenkomo - 930 g;
- izinongo;
- amafutha omnqumo - 30 ml;
- usawoti usawoti - ukunambitha;
- Ukuphuza okomile kuyomile shish kebab - ukunambitha.
Ukulungiselela
Inyama yinqetu ibe mncane, i-grease ngamafutha omnqumo bese ifafaza uketshezi olwandle oluluhlaza kanye nokuhlwaya kwe-shish kebab. Sifaka ama-entrecotes kwi-tray oiled baking ophake kuhhavini ngama-degree angu-190.
Inkabi ihamba phakathi kwe-multivariate
Izithako:
- yenkomo - 560 g;
- amafutha yemifino - 35 ml;
- ibhotela - 55 g;
- izinongo.
Ukulungiselela
Inyama ihlukaniswa amafayili ezinqeni ezincane futhi ihlutswe ngezinongo. Bese ugcoba izingcezu ngamafutha omquba bese ushiya imizuzu engu-25 ekamelweni lokushisa. Esikhathini se-multivarka ukuthela amafutha amancane, ukufudumise "kwi-Hot" bese ubeka isikhala. Fry izingcezu imizuzu embalwa ngakwesinye icala kuze kuvele i-golden crust, bese ubeka ucezu ibhotela bese ukhetha uhlelo "Ukucima" imizuzu engu-7.