Omama abaningi abasha bakholelwa ukuthi ukondla umama onesihlengikazi kungcolile, futhi izindlela zokupheka azizona zodwa. Ngeke sikhulume ngendlela yokuletha kahle imikhiqizo ekudleni kwayo - lesi sihloko sendaba ehlukile. Kodwa sizokunikeza izindlela ezimbalwa zokupheka zokuncelisa.
Okokuqala, ake sikhulume ngokupheka komama onesihlengikazi ngenyanga yokuqala yokuphila kwengane. Iqiniso lihlukile kweqoqo lemikhiqizo elincane. Kodwa umama kufanele akhumbule ukuthi ukudla okuncane kakhulu nokunye okudingeka kudingeke kuqalwe ekudleni. Ungesabi ukuzama.
Ngakho-ke, zokupheka ezimbalwa zokupheka ngamamabele okubeletha (izingane kuze kube yinyanga eyodwa ubudala).
Garnish
Njengendwangu ehlangothini, noma yikuphi okusanhlamvu okuphekiwe kuzokwenza. Chaza indlela yokupheka kahle ukubhekwa kwezinto ezincane okungeyona into enengqondo, noma yiliphi owesifazane okwazi ukukwenza. Futhi, ungadla amazambane aphuziziwe, amazambane asetsheni noma abhakabhaka kuhhavini. Macaroni ngezinhlobo eziqinile, amaqanda. Zonke izindlela zokupheka lezi zitsha zokunakekela omama nazo zilula. Futhi-ke, amantombazane abasha kungenzeka abeke imifino.
Inyama nenhlanzi
Kodwa ukudla izitsha kunzima kakhulu. Inyama ingadliwa ekuphekwe, okuphekwe noma ephekwe. Ungadla ngokuphephile inkukhu, ingulube (hhayi amafutha kakhulu), i-turkey, yenkomo, unogwaja, njll. Indlela yokubilisa inyama ngendlela efanele - futhi akukho sidingo sokucacisa. Kodwa mayelana nokuthi siyibhaka kanjani, mhlawumbe, sizokutshela.
Inyama ebhaka kuhhavini
Thatha inyama encane (igremu 500), ugeze bese uguqa ithawula. Bese ugibe lolu chungechunge usawoti, ungawafaka ngamaqathe. Kumelwe kugwenywe iqabunga elimnyama ne-bay leaf, kanye noviniga, i-soy sauce nemikhiqizo efanayo. Bese ugoba inyama e-foil, uyibeke esitsheni bese uyibeka kuhhavini elushisayo. Ukushisa kwe-ovini kanye nesikhathi sokubhaka kuncike ekutheni uhlobo lwenyama nobukhulu balo. Kodwa imizuzu engu-5 ngaphambi kokulungela kuzodingeka uveze le foil bese unikeza inyama ensundu. Khona-ke ungayidla futhi uhlose nje, futhi uzenzele amaswidi.
Inhlanzi nayo ingabhakwa kuhhavini bese ibilisiwe. Ngaphezu kwalokho, ungadla inhlanzi, igwebe futhi igwetshwe. Kodwa ngezinhlanzi kudingeka uqaphele, ngoba i-allergen, futhi udinga ukungena kancane kancane, ubukele ukusabela kwengane.
Izifundo zokuqala
Manje ake sikhulume ngamanzi. Ukudla komama ongumhlengikazi kungabandakanya izindlela zokupheka cishe zonke iziphuzo. Hlanganisa inyanga yokuqala kuphela i-borsch, i-okroshka, kanye nesobho eliqukethe izitshalo (ama-peas, ubhontshisi, njll.) Kodwa isobho sezinkukhu ezinama-noodle, isobho ku-okusanhlamvu, isobho semifino - kuphela kumama ophuza.
Njengesibonelo, sinikeza isiphuzo esiphundu sesobho sabamama abahlengikazi
Okokuqala udinga ukupheka inkukhu umhluzi. Khona-ke sithatha inkukhu, siyinqume sibe izingcezu ezincane, bese sihlunga umhluzi. Bese ubeka kuso
Iziphuzo
Futhi ake sithi amagama ambalwa mayelana neziphuzo. Kusobala ukuthi utshwala kufanele lufakwe ngaphandle. Kanye nekhofi, itiye eliqinile, iziphuzo eziphathekayo nobisi. Lokhu kungase kubonakale kungajwayelekile kumuntu, ngoba ngisho nodokotela ngezinye izikhathi bancoma ukuthi baphuze ubisi kumama abahlengikazi. Kodwa ngaphezu kokukhiqizwa kwegesi emama nomntwana, ukuba khona ubisi ekudleni akunikezi lutho. Lokhu kusebenza nangetiye ngobisi oluncibilikile. Okokuqala, ubisi oluncibilikisiwe luqukethe ushukela oluningi, futhi okwesibili, lukhulu kakhulu. Futhi, akusizi ngalutho umama noma umntwana.