Ubisi lomama yilokudla okungcono kakhulu kwengane. Ngakho-ke, ukuncelisa okuncelisayo kufanele kube yilowo nalowo wesifazane okufanele afunde. Kuyaziwa ukuthi ubisi aluqukethe izakhi kuphela, kodwa futhi nemishanguzo yezifo ezihlukahlukene. Ikakhulukazi iningi labo ku-colostrum - ubisi lokuqala. Yingakho kubalulekile ukuqala ukusebenzisa okuncane esifubeni emva kokuzalwa.
Ngesikhathi sokukhulelwa nokubeletha, isidumbu sowesifazane sithatha izinguquko eziningi kanye nokuhlangenwe nakho okukhulu komthwalo. Uhlelo lokuzala lomama lulimala kakhulu. Izinguquko zitholakala kukho konke: isisu, isisu, isizinda se-hormonal. Kulokhu, ukubuyiswa emva kokubeletha kuyisikhathi esibaluleke kakhulu. Ukuncelisa okubelethwe kahle kukuvumela ukuba ululame ngokushesha futhi ungenalo umsebenzi ngemuva kokuzalwa bese ufika, ngoba Ngesikhathi esondelene kakhulu nendodana noma indodakazi, i-hormone oxytocin, ephethe ukubhoboza kwesibeletho, ikhiqizwa. Ngenxa yalokhu, ubuyela esayizi ejwayelekile ngemva kwezinyanga ezimbili. Okulandelayo, sizokutshela indlela yokuhlela kahle ukubeletha kahle.
Imithetho eyisisekelo yokuncelisa ingane efanele
Into esemqoka okudingeka ukwazi ngayo ukubeletha okuphelele yi:
- Gcina imivuthu ukuze umuthi wayo uphenduke kwi-ingono, futhi umhlathi ophansi uthinta ingxenye engezansi ye-areola ye-ingono;
- ukugqugquzela i-reflex search yebele, udinga ukuyithinta emlonyeni wengane, ulinde umlomo ukuthi uvule futhi usunduze umuntu wesilisa oseduze naye;
- qinisekisa ukuthi ingono iqondwa kahle uma ibeletha, ukuze ithathwe ngokuphelele;
- Ungavumeli ingane ukuba ilale ngokushesha lapho idla - kufanele ilandele okungenani imizuzu engu-10-12, ngaphandle kwalokho "i-sucker enobudlova" ngeke idle, izongela emuva ekukhuleni nasekuthuthukisweni, nakuba umama engacabanga ukuthi uyamondla;
- uma kunesidingo sokuyeka ukuncelisa, ungafaka umunwe emlonyeni wengane ukuze uvule umhlathi bese uyeka ukunyakaza.
Ezinyangeni zokuqala, ukudla okufanayo kungenzeka izikhathi ezingu-10-12 ngosuku. Udinga ukuziphatha ngokuziphatha nangokwenyama ukuchitha enye encane esifubeni isikhathi esiningi sosuku. Ngakho-ke, udinga ukwakha lezi zimo ezikhululekile - zomzimba nezingokwengqondo.
Ukudla okunempilo ngokuncelisa
Ukubeletha kuhilela ukondleka okufanele wesifazane uqobo. Kufanele akhiphe yonke imikhiqizo ekwazi ukudala izifo (amantongomane, izithelo ze-citrus, amajikijolo abomvu nezithelo, inhlanzi, ukudla okungajwayelekile, ushokoledi), kanye nokwehlukanisa ukudla kwabo ngokwezimali zemikhiqizo ephephile. Kubonakala ukuthi ukusebenzisa ubisi lwezinkomo ngumama kuthuthukisa i-lactation futhi kuthuthukisa ikhwalithi yayo, kuthuthukisa inani lokudla okunomsoco. Kodwa-ke, umuntu kufanele aqaphele, kungase kube imbangela yokuphendula okwenziwe ingane.
Kulungile kanjani ukuhlela ukudla okuxutshwe?
Uma unquma ukushintshela ekudleni okuxutshwe, isb. ukuxhuma ingxube, kubalulekile ukuthi isinqumo esinjalo sivunywe udokotela wezingane ngesisekelo sokuhlolwa kwedatha. Ukwengezwa kwefomula kungadingeka uma ubisi lunganele noma umama akakwazi ukuqhubeka nokuncelisa ngenxa yezinkinga zezempilo, noma ngenxa yezizathu zomphakathi (isibonelo, lapho ehamba emsebenzini, eshiya, njll). Udokotela kumele abale inani lemfuyo engekho, noma okufanele yamukelwe, uchaze ukuthi ulingani owesifazane,
Ngomsoco ohlangene, ungaqhubeka kanje (ngokukhetha enye yezinketho):
- qala ukunikeza isifuba (noma zombili izifuba), futhi emva kwalokho, wengeze umsoco wokufakelwa;
- shintsha indawo eyodwa yokudla ngokuxubana kwamabhodlela.
Kungakhathaliseki ukuthi umama ukhetha, ubisi lwakhe kufanele lube ukudla okuphambili. Izingxube kufanele zisetshenziswe nje kuphela njengento engakwazi ukunikezwa nayo, kodwa futhi okungeke kusetshenziswe kabi.