Ukuthi ukuncelisa ingane kubaluleke kakhulu, manje wonke omama bayazi. Kodwa, ngeshwa, bambalwa babo abaphatha ukugcina ubisi okungenani izinyanga eziyisithupha. Kungani lokhu kwenzeka?
Isizathu esiyinhloko akusiyo ukuthi abesifazane abavilapha noma abafuni ukupha. Iqiniso liwukuthi akekho ofundisa omama abasha ukuthi basebenzise kahle kanjani usana olusanda kuzalwa. Akuwona wonke amakhaya okubeletha anika owesifazane ithuba lokunakekela ingane ngemuva kokuzalwa, okubaluleke kakhulu ekunikezeni ngokuphumelelayo. Njengoba engakafundi ukudla kahle, omama abasha bashintsha ngokushesha ekuhlanganiseni okufakelwayo.
Yini engabangela ukungakwazi ukubeka umntwana esifubeni?
Ukuphula indlela yokudla kuholela ezinkingeni ezinjalo:
- ukuvuvukala, izingono eziqhekekile, izinhlungu zezinsipho, ezimweni ezinganakiwe - i-mastitis noma i-lactostasis;
- ukukhiqizwa okuncane okomisini, kuyamanzi futhi kuqukethe izakhi ezimbalwa, noma, ngokuphambene nalokho, kuqhuma;
- ukunyuka okuncane kwesisindo emntwaneni, uba engenasiphelo futhi engenasisekelo noma, ngokuphambene nalokho, evilaphayo futhi elele.
Zonke lezi zinkinga zingagwenywa, uma zisesibhedlela ukuze ufunde isicelo esifanele uma usondla. Ukuze wenze lokhu, udinga ukwazi imithetho embalwa eyisihluthulelo sokuncelisa ibele. Futhi, ukuqapha ukugubha kwabo kubalulekile izinyanga zokuqala ezingu-1-2, kanti ukudla kuyoba umkhuba.
Kanjani kahle ukusebenzisa ingane ngokudla?
Kubaluleke kakhulu ukuthi bobabili umama nomntanakhe bahlelekile futhi abahlangabezane nezinzwa ezingathandeki. Kunezincomo eziningi zokuthi ubani ongakhetha ukuma okulungile kokudla, kodwa wonke umama kufanele akhethe okulungile kuye. Kunemithetho eminingana eyisisekelo, ngaphandle kokuphumelela kokuncelisa ibele ngeke isebenze.
- Umama udinga ukuthatha indawo ekhululekile. Ukondla kungadla isikhathi eside, ezinye izingane zithatha imizuzu engu-30-40 nangaphezulu. Ngakho-ke, kufanele uhlale noma ulale phansi, usebenzise ingubo, imithwalo noma ukuhamba ngezinyawo.
- Kungakhathaliseki ukuthi ugcina kanjani ingane, into esemqoka ukuthi ubuso bakhe buphendukele esifubeni, futhi isisu sisindelwe isisu sakho.
- Ingane idinga ukuhambisa ikhanda lakhe ngokukhululekile ngenkathi isondla. Ngakho-ke ukuthi ubamba kahle ingono, kumele abuyele ekhanda lakhe, ngakho-ke umbeke ekhoneni lika-elbow, futhi akudingeki ubambe ikhanda ngesandla sesibili.
- Ingono yomntwana kufanele icindezeleke ngokuqinile esifubeni sikamama. Ungesabi ukuthi uzokhathala.
- Ukuze ubeke ingane kahle esifubeni, akudingeki uyifake emlonyeni wakhe, kodwa ukuqinisekisa ukuthi yena ngokwakhe ufika kuye futhi uvula umlomo wakhe kabanzi.
- Uma ingane ibamba kuphela isicu se-ingono, ungamvumeli ukuba ancelise. Ngomusa umfake esihlahleni bese uthatha isifuba, uphinde unikeze, njengoba kulindeleke.
Indima yesicelo esifanele ekudleni
Okunikeza okunamathiselwe okulungile esifubeni:
- uma ingane ingagcini nje kuphela ingono, kodwa futhi i-areola, iyakwazi ukugwema ukucubungula nokukhathala kwezinsipho, ukuqhuma ubisi noma ngisho nokukhipha isisu;
- ngokuthatha kahle ingono, ingane izokwazi ukuncelisa ubisi obengeziwe, futhi lokhu kuholela ekuthuthukiseni kwayo okunye - umama uzoba ne-lactation enhle, futhi umntwana ngokulinganayo ungeze isisindo;
- uma ingane isifake kahle imvimbo, ayiyikugwinya umoya, ngakho-ke kukhona okungenzeka ukuthi kuyoyidla emva kokudla;
- Ukuqhubeka kwe-ingono kubanjwe, ukuphela kwesibindi kuyakhuthazwa emlonyeni wakhe, futhi lokhu kuholela ekukhiqizeni i-endorphins;
- Uma umuthi wengane ucindezelwe isifuba somama, uyanciphisa ngokushesha.
Ukuqonda kanjani ukuthi umntwana uthatha isifuba ngokunembile?
- Umama akazwa ukuzwa okubuhlungu;
- izipanji kufanele ziphenduke ngaphandle, futhi umuthi uphonswe ngokuqinile esifubeni;
- Emlonyeni wengane akuyona nje ingono, kodwa futhi i-areola;
- phakathi komhlathi omncane wengane kanye nesifuba kufanele kube ulimi lwayo;
- uma ushaya awukwazi ukuzwa noma yikuphi imisindo engaphandle.
Empeleni, ukuncelisa akulona ibhizinisi elinzima kangaka. Uma wazi ukuthi ungayisebenzisa kanjani ingane ngenkathi uzondla, izoletha kokubili umama nengane kuphela ezimnandi futhi kuzoletha inzuzo eningi.