Sikunikeza izindlela zokupheka eziningana zokupheka ukudla okudlayo kanye nekhekhe. Ngalesi sidlo, awugcini nje ngokumangaza izivakashi, kodwa futhi kubangele ukuzwakalisa amakhono akho okupheka ekhaya.
Isaladi ngamagilebhisi, i-pear kanye noshizi
Izithako:
- Amagilebhisi amnyama - 300 g;
- ikhasi - 1 ucezu;
- amafutha omnqumo - 1 tbsp. isipuni;
- I-Lettuce - 0.5 ibhagi;
- ushizi ngesikhutha - 50 g;
- i-juice juice - ithispuni 1;
- uju - 1 tsp.
Ukulungiselela
Isaladi ishiya kahle ihlanjululwe, ikhishwa ngesandla. Amagilebhisi anqunywe ngesigamu, ushizi ukhululekile ngokwanele. Kusuka ephayini sisusa ingqikithi bese siyishisa ngamacwecwe amancane. Ukuze sigcwalise, sihlanganisa uju, amafutha omnqumo kanye nejusi likalamula. Engeza ikhasi, amagilebhisi noshizi emaqabunga e-ulethisi. Siphalaza isaladi ngamagilebhisi ukugqoka bese ufafaza ngentando ngamantongomane.
Ukugcoba ushizi namapheya
Izithako:
- isinkwa - ama-8 tincetu;
- Ikhukhamba - isiqephu 1;
- ikhasi - izingcezu ezimbili;
- ibhande elibomvu - ucezu olulodwa;
- ushizi ngesikhunta - 200 g;
- ushizi onzima - 50 g;
- ibhotela - 1,5 tbsp. izinkezo;
- ushukela obomvu - 1 tbsp. isipuni;
- amafutha omnqumo - 2 tbsp. izinkezo.
Ukulungiselela
Amapheya ahlanjululwa, anomisiwe futhi anunwe. Esikhathini sokupaka, sifudumala ibhotela, susa ushukela, siphuthumise umzuzu owodwa bese usakaze iziqephu eziphakathi kwezingqimba. Izithelo isithelo imizuzu embalwa. Isinkwa sigqoka i-baking sheet, ufafaze ngamafutha omnqumo, ufafaze ushizi osikiwe bese ubhaka ngesikhathi sokushisa kwama-degrees angu-180 degrees.
Ikhukhamba inqunywa ngamagundane, sihlambulula futhi sinquma u-anyanisi, futhi usike ushizi ngamacube amancane. Manje sibeka ukhukhamba ngezinkatha zesinkwa, ufafaze u-anyanisi bese umboza ushizi ngesikhutha. Sifeza isangweji nge tincetu zamapheya bese sibeka kuhhavini imizuzu emihlanu. Yilokho konke, ubhontshisi obhakabisiwe nepheyari kanye noshizi ngomumo!
Pizza nge ushizi kanye pear
Izithako:
Ukuhlolwa:
- ufulawa - 150 g;
- usawoti - 5 g;
- amanzi - into engu-1;
- amafutha omnqumo;
- imvubelo eyomile - 0.5 g.
Ukugcwaliswa:
- I-Mozzarella ushizi - 120 g;
- I-Gorgonzola ushizi - 100 g;
- ikhasi - 1 pc.
Ukulungiselela
Ukuze inhlama, uhlanganise ufulawa ngamanzi, uthele amafutha omnqumo, ubeke usawoti nemvubelo. Siyiphonsa kahle bese siyiphonsa ngephini lokugcoba embuthano ngobukhulu buka 1.5 mm. Bese sisakaza phezu kosawoti we-Mozzarella ushizi ngaphambili futhi sibe yizicucu ezincane uGorgonzola. Manje sithumela i-pizza kuhhavini bese sibhaka amahora angu-5-7 kuma-180 degrees. Ngemuva kokuthi isikhathi seqedile, phakamisa i-pizza ngokucophelela, ugaye izicucu ezifuthiwe ushizi ukuze isipiliyoni sonke sihlanganiswe kahle. Khona-ke sithatha ipeyari, siyifake, siyinqume ibe amasaka omzimba omncane bese siyifake e-pizza.