Kusukela zokupheka zethu zanamuhla uzofunda ukwenza ama-pancake okumnandi, aluhlaza ku-kefir. Ukuqaphela izincomo ezilula, ungazihlinzeka wena nomndeni wakho ngesidlo sasekuseni esiphundu futhi enempilo, ulungiselele kokubili ama-pancake wendabuko, kanye nokufaka ithanga noma ama-apula.
I-recipe ye-pancake esiphundu esiphundu kwi-yogurt
Izithako:
- Ufulawa wokhula - 480-520 g;
- Kefir - 480 ml;
- iqanda - ucezu olu-1;
- ushukela granulated - 95 g noma ukunambitha;
- baking soda - 10 g;
- i-vanilla ushukela - 15 g noma ukunambitha;
- usawoti - ingcosana;
- amafutha yemifino ehlanza.
Ukulungiselela
Ekuqaleni, sizokhipha iqanda noshukela kanye nosawoti kasawoti kuze kube kuhle kakhulu. I-kefir esondayo epanini elincane noma ugibele futhi usethe umlilo. Ukufudumala, ukuvuselela, kuze kufike ama-flakes, okungukuthi, cishe kumathumba bese ususa emlilweni. Okulandelayo, kancane kancane nge-spoon ithebula nge-thin trickle sethula kefir esishisayo singene iqanda iqhwa, evuselela ngokuqinile ukugwema ukuqanda amaqanda. Bese ungeza ushukela we-vanilla engxenyeni, funga ufulawa uphinde ugxume kuze kutholakale ukuvumelana okuhambisanayo. Inhlama kufanele ifane njengokhilimu omuncu omuncu, ongageleza. Ekupheleni kwe-batch, engeza i-baking soda uphinde uxube.
Masinyane uqhubekele ku-baking ama-pancake. E-pan ngephansi eliphansi sithela amafutha omifino amancane ngaphandle kwephunga, ukufudumala kahle futhi ngosizo lwegumbi lokudlela noma i-dessert spoon sibeka inhlama ephekwe, ukwakha ama-pancake. Lapho imikhiqizo iba luhlangothini olulodwa, yiphendulela kolunye futhi, ngemva kokunciphisa ukushisa, simela eminye imizuzu embalwa ngaphansi kwesivikelo.
Sikulungele, sithatha ama-pancake esitsheni, uma sifisa, ngokufaka amafutha amaningi ngokweqhwa lephepha noma nge-napkin.
Ama-pancake anomnandi nge-ithanga ku-kefir
Izithako:
- ithanga - 390 g;
- Ufulawa wokhula - cishe i-120 g;
- Kefir - 140 ml;
- amaqanda inkukhu - izingcezu ezimbili;
- ushukela granulated - 55 g;
- usawoti - ingcosana;
- amafutha yemifino ehlanza.
Ukulungiselela
Sidlula ithanga elihlanziwe nge-grater eliphakathi, lixube ngamaqanda, ushukela kanye nocezu kasawoti bese uxuba. Bese uthele i-kefir, uthele ufulawa wekoroyi osikiwe uphinde uhlanganise kuze kube yilapho yonke i-ufulawa wezinhlamvu ichitheka.
Sibhaka ama-pancake we-pumpkin ngokwejwayelekile epanini elitshisayo elitshisayo ngamafutha ehlanza amaqabunga zombili zombili futhi ngokushesha sikhonze etafuleni. Bon appetit!
Ama-pancake anamnandi nama-apula ku-yogurt
Izithako:
- ufulawa wekolweni - 300 g;
- I-kefir - 250 ml;
- ama-apula - 250-300 g;
- ushukela granulated - 75 g;
- ukudla soda - 5 g;
- iqanda - ucezu olu-1;
- usawoti - ingcosana;
- amafutha yemifino ehlanza.
Ukulungiselela
I-Kefir ekamelweni lokushisa lixubene noshukela, usawoti kanye neqanda kuze kube bushelelezi. Manje sihlunga ufulawa wekolweni singxube, sihlanganise bese ufaka i-soda. Ubuningi kufanele buhambisane futhi bufanise ukhilimu omuncu omuncu ngokuvumelana. Ama-apula aphelile ikhasi kanye nenhloko ngembewu, udlule nge-grater ephakathi noma enkulu bese ufaka ekuhlolweni. Sihlanganisa konke kahle futhi sivumele ukuthi imile imizuzu engamashumi amabili.
Ekupheleni kwesikhathi, ngaphandle kokugubha inhlama, siqala inqubo yokubhaka. Sibeka i-spoonful yenhlama encane epanini elivuthayo ngamafutha emifino ngaphandle kokuhogela futhi sigcina ama-pancake avela emaceleni amabili abe mnyama.
Ama-pancake anomnandi kwi-yogurt ngaphandle kwamaqanda
Izithako:
- ufulawa wekolweni - 240 g;
- I-kefir - 250 ml;
- ushukela granulated - 75 g;
- ukudla soda - 5 g;
- iviniga etafuleni - 10 g;
- I-vanilla ushukela noma i-vanillin - ukunambitha;
- usawoti - ingcosana;
- amafutha yemifino ehlanza.
Ukulungiselela
E-kefir sichitha ushukela nosawoti, engeza i-vanilla ushukela noma i-vanillin, uthele ufulawa we-koroyi we-soro bese uxuba. Faka uviniga ukucima soda uphinde uxubane, manje kuze kufike ku-homogeneity, uma kunesidingo ukwengeza ufulawa ukuze uthole ukuvumelana kokukhilimu omuncu omuncu.
Sipheka ama-pancake ngokwesiko epanini elitshisayo elinamafutha yemifino ngaphandle kwephunga, libopha kuze kube yilapho lilungiswe ngezinhlangothi zombili.