Uma uzophumula ekhaya, ungakhohlwa mayelana ne-nuance ebalulekile njengokunakekela impilo yakho. Phela, ukuphepha ohambweni naseholidini kungenye yezici eziyinhloko zemizwa emihle nemibono emihle. Siphakamisa ukuthi uthole ukuthi izigciwane ziyadingeka yini kulabo abahlela uhambo oluya eMaldives .
Ama-Maldives - anemigomo edingekayo?
Sigijimela ukuqinisekiswa: ukugoma kunoma yiziphi izifo ngaphambi kokuvakashela lezi ziqhingi zaseparadesi akudingekile. Uma ufuna, ungaqinisekisa ukuthi zonke izigciwane zenziwa ngokuvumelana nekhalenda yakho (i-poliomyelitis, i-hepatitis A ne-B, i-diphtheria, i-typhoid, i-tetanus, njll.). Lokhu kubaluleke nakakhulu uma uhlela hhayi nje ukusikhipha emanzini okugcina amanzi, kodwa, ngokwesibonelo, ukukhipha inhlanzi ehlathini.
Isimo se-epidemiological eMaldives sinokuthula, kwakungekho ukuqubuka kwezifo eziyingozi lapho. Ngenxa yalokhu kubalulekile ukubonga ukude kombuso ezivela emazwenikazi kanye nomsebenzi omuhle wokuqapha isikhumulo sezindiza . Ngakho-ke, nawe ulungiselela ukuhlolwa okuhlanzekile emnyango: abasebenzi ngeke bahlole amadokhumenti akho kuphela, kodwa futhi bangenisa imikhiqizo yokudla.
Isitifiketi sokugoma ngokumelene ne-yellow fever kuyodingeka kuphela kulabo abahamba ngezinyawo eziya eMaldives ezivela emazweni ase-Afrika noma aseNingizimu Afrika.
Imithetho yokuphepha eholidini
Ngakho, ukuze ungalimazi konke okunye ngemicabango mayelana nokuthi kungenzeka yini ukuthola i-malaria ngenkathi kusendaweni eshisayo, kunconywa ukuthi usebenzise izimpendulo, okunciphisa le ngozi engenani.
Abanye abavakashi bakhathazeke kakhulu ngombuzo ukuthi ngabe kuphephile yini ukuthi impilo ihambe ngesibopho ezingasolwandle - kunombono wokuthi izibungu zezidumbu ezihlukahlukene zihlala esihlabathini. Empeleni, ukwesaba okunjalo ngokuvamile kungenasisekelo. E-Maldives ayikho amabhishi aphikisayo, kuyo yonke indawo kukhona isanti, ngakho-ke akukho okukhethile okukhethiwe kwabenzi bamaholide. Uma ukhathazekile kakhulu ngalolu daba, awukwazi nje ukususa izicathulo zakho (ama-beach cribs noma izicathulo zizosiza lapha).
Abavakashi abanokuhlangenwe nakho batusa ukuba bahlole ngokucophelela lezi zincomo ezilandelayo:
- Ukuze ugweme izifo ezithathelwanayo, uphuze amanzi kuphela amabhodlela.
- Yidla kangcono ezindaweni zokudlela ezinkulu noma ehhotela lakho.
- Gcina imithetho ejwayelekile yokuhlanzeka.
- Thatha nawe ekhaya imithi edingekile (lokhu kubhekisela ezindleleni zekhanda, ukuphazamiseka kokugaya, ukugula, izinga lokushisa, njll). Ama-Pharmacy aseMaldives - ahluke.