Ingane ikhula, futhi umama unenkinga entsha: sekuyisikhathi sokuqhubekela kancane ekudleni okuqinile. Lo mcimbi kokubili iholidi kanye nokuhlolwa kokubili. Ngokuvamile indlala yokuqala iqala ezinyangeni ezingu-4-6 ngezinhlamvu ezimanzi. Qala nge-isipuni sehhafu, kancane kancane uyeke ekudleni okugcwele okugcwele.
Izithelo zenezela ukudla komntwana kusuka ezinyangeni ezinhlanu kuya ku-5-6. Ekudleni kokuqala uyagula, uchithe ukudla okusha, awubeke ebusweni. Kodwa akusiyo isikhathi eside. Ngokuvamile izingane ziqala ukuqonda: izithelo ziyiphunga kakhulu. Futhi emva kwezinsuku ezimbalwa, lapho ebona unina, enesitsha sezithelo ezihlanzekile, umntwana uqala ukwenza imisindo ejabulisayo, njengokungathi uthi, "Woza, ungondle ngokushesha".
Ekuqaleni akufanele unike amazambane ahlambulukile ezithelo eziningana. Kungcono ukuqala ngezinhlobo ezilodwa. Ukuze ugweme ukusabela okweqile, unganiki ingane yakho izithelo ezimibalabala noma ezibomvu kanye namajikijolo. Indlela engcono kakhulu yokudla izithelo zokuqala ezihambisanayo ingaba ama-apula, ama-plums, amapheya.
I-Puree evela eplamu kumntwana kulula ukuyilungisa. Thatha izithelo ezilula ezivuthiwe zezinhlobo ezingekho-acidic. I-plums icebile ezintweni eziningi eziwusizo: i-fructose, i-glucose ne-sucrose; amavithamini A, C, B1, B2, P, ama-acid, tannic, nitrogenous, pectin. Izinto ezimbiwa ngamaminerali zikhona emtheni omkhulu kunama-apula kanye namapheya. I-puree i-plum iqukethe inani elikhulu kakhulu le-potassium ne-phosphorus, ewusizo ikakhulukazi ohlelweni lwesifo somuntu omncane. Manje sizokutshela indlela yokupheka i-pure kusuka epulini yomntwana.
I-Puree evela kuma-plums wezingane
Izithako:
- plums.
Ukulungiselela
Ama-plums ahlanza ngokucophelela ngaphansi kwamanzi abilayo futhi abilisiwe ngamaminithi angu-10. Lapho izithelo zipholile, susa ikhasi, ususe amathambo. I-pulp isezansi ku-blender.
Lapho uneminyaka eyizinyanga ezingu-7-8, ungaqala ukunikeza ingane inhlanganisela yokudla.
I-Puree evela kwamapheya , amapulazi nezinye izithelo ngaphandle kokwelashwa kokushisa kunconywa ukuba unike izingane zingakapheli izinyanga ezingu-8-9. Izithelo ezintsha zihlutshiwe futhi zigayiwe ngokuphelele. Zonke izithelo ezihlanzekile zidinga ukulungiswa kokudla okukodwa kuphela, kungcono ukungayigcini.
Ukwengeza izithelo, ungakwazi ukupheka amazambane ahlambulukile wezitshalo ezivuthiwe ngokwezeluleko zethu ezilula.