Uma uthenge izicathulo ezintsha, cishe cishe, ekupheleni kosuku lokuqala lwamasokisi akhe ezithendeni, uthola ummbila . Yini okufanele uyenze kuleli cala futhi kungani isicathulo esisha sishaya isithende?
Yini engingayenza ukuze ngivimbele izicathulo zami ekugubheni izithende zami?
Ukulungisa lesi simo, kunezinketho eziningana.
- Beka indwangu elithambile ngemuva kwezicathulo ezintsha, uthethe ngesando, ngaphandle kokusebenzisa noma yimiphi imizamo ekhethekile. Isikhumba esivela kulo sizoba sezincane futhi izicathulo zizoyeka ukugubha izithende.
- Kuzosiza ukunciphisa ukungqubuzana kwesisithende esithende noma ikhandlela, okumele kuhlutswe ngaphakathi kwangaphakathi kwezicathulo ezintsha. Kodwa-ke, le nqubo kufanele yenziwe kuze kube yilapho izicathulo ziyeka ukugubha.
- Hlanganisa iminyango kulezo zindawo ezigcotshwe, nge-vodka, faka izicathulo ezinyaweni zakho uhambe njengalokhu okungenani isigamu sehora. Izicathulo zihlala emlenzeni futhi zimise ukugubha ama-calluses.
- Ungafaka ithawula elincane kuviniga bese ulibeka ezicathulweni zobusuku.
- Kwenzeka ukuthi ugibela izicathulo zakhe, okuncane kakhulu kuwe. Kulesi simo, udinga ukufaka kuwo imizuzu engaba yishumi nesishiyagalolunye ugibe olumiswe ngamanzi ashisayo kakhulu. Khona-ke kufanele ugqoke izicathulo emasokisi aminyene ngakho-ke hamba ujikeleze indlu okungenani amahora ambalwa. Umphumela uzokumangaza.
- Izikhumba ezenziwe ngesikhumba sangempela zinganconywa ngale ndlela - amaphakheji amabili aminyene we-polyethylene athululela amanzi futhi awamathele ngokuqinile. Qaphela ngokucophelela lezi zikhwama ngezicathulo, bese ubeka lesi sakhiwo ngokuphelele efrijini ebusuku. Amanzi azogobhoza emakhazeni, ngenkathi esanda futhi elula izicathulo zakho.
- Indlela yendabuko evela kuma-calluses yi-plaster yokunamathisela ezithendeni noma ngemuva kwezicathulo.
- Uma izindlela ezingenhla zingakusizi, ungaxhumana nesitolo sesigqoko, lapho ungathenga khona izinto ezikhethekile ezizosiza ukuvimbela ukushaya ucingo emilenzeni yakho.