Isikhathi sasehlobo sinezindlela ezingenamkhawulo zokwenza amavithamini amnandi futhi agcwele izitsha ezivela emifino ehlanzekile. Lezi zinsuku zihlanganisa ama-saladi alula ayenziwe ngama-greenery, okuyisisekelo esinezihlahla ezintsha, eziseduze, ezongezwa yizithasiselo ezihlukahlukene: amaqanda, ushizi, imifino.
Imifino yesaladi ngeqanda - iresiphi
Kulesi isaladi njengoba isisekelo semifino ejwayelekile ehlobo - i-ulethisi, kodwa ungasebenzisa ukuhlanganiswa okuhlanganisiwe noma ezinye imifino etholakalayo.
Izithako:
- I-lettuce ikhanda lethisi;
- isithombo - izingcezu ezingu-7;
- anyanisi oluhlaza - 3-4 izimpaphe;
- Ikhukhamba - isiqephu 1;
- i-apula cider uviniga - 35 ml;
- amafutha - 20 ml;
- amaqanda - ama-2-3 ama-PC.
Ukulungiselela
Ukusebenzisa ukugcoba, ukusika kancane isithombo kanye ikhukhamba. Gaya ama-anyanisi aluhlaza bese ukhetha amaqabunga ahlanza kahle. Hlanganisa i-ulethisi ngemifino elungiselelwe kanye no-anyanisi entwasahlobo, inkathi ngeviniga bese ufafaza ngamafutha. Bilisa amaqanda ambalwa, futhi emva kokupholisa, uthathe futhi usebenze phezu kwesaladi.
Isaladi kusuka emifino nemifino esisha
Izithako:
Ukuze isaladi:
- mix of green - 310 g;
- cherry utamatisi - 115 g;
- Pepper yesiBulgaria - 85 g;
- i-anyanisi obomvu - 55 g;
- okuncane kwezinhlamvu ze-sunflower ezihlutshiwe.
I-refueling:
- uju - 15 ml;
- i-garlic - amazinyo amabili;
- amafutha omnqumo - 115 ml.
Ukulungiselela
Okokuqala, lungiselela ukugqoka okulula ukuze uthole isaladi yemifino, ugobe uju nebhotela bese uhlutshwa ngonontiki. Isikhathi sokugqoka nge-ucezu kasawoti kanye nephesi elisha.
Sika utamatisi nganoma iyiphi indlela elula. Hlukanisa u-anyanisi obomvu ube semirings emincane. Ngokufanisa no-anyanisi, ukusika kanye nokupelesa okumnandi. Hlanganisa imifino ngokuxuba imifino kanye nenkathi ngesaladi. Fafaza isidlo esilungisiwe ngembewu.
Isaladi nemifino kanye noshizi
Ukuhlukahluka kwemvelo kungenziwa ngosizo lwezinyosi. Lezi zinsuku zikhetha ngokwezifiso zabo kanye nesabelomali, ngoba, njengoba isisekelo somhlaba wonke, imifino ihlangene ngokuphelele kokubili okushicilela kanzima okushiwo, futhi ngemikhiqizo ye-brine noma ushizi omuhle ngokubunjwa.
Izithako:
Ukuze isaladi:
- okusanhlamvu i-1/2 garnet;
- ishizi lezimbuzi - 175 g;
- i-pistachios ehlutshiwe - 1/3 yekhulu leminyaka;
- mix of green - 115 g.
I-refueling:
- Amafutha ommbila - 35 ml;
- Iviniga yama-balsamu - 15 ml;
- I-Dijon lwesinaphi - 5 g;
- uju - 5 ml.
Ukulungiselela
I-Raskroshite ushizi wezimbuzi futhi uqede kalula ama-pistachios ahlutshiwe. Hlanganisa konke ngokuxuba kwemifino. Lungiselela ukugqoka okulula ngokushaya ndawonye izithako ezivela ohlwini. Isizini isaladi bese ufafaze ngembewu yamapomegranate.