Siyakwamukela izindlela eziningi zokupheka ama- salad kusuka ku-squid nemifino. Bahlobisa ngokucophelela ithebula lokugubha futhi bazokhunjulwa isikhathi eside yizivakashi zakho ngokusuka kwawo kanye nambitheka okungalingani.
Isaladi nge-squid, isikhunta nemifino
Izithako:
- ukuphoqa - 150 g;
- I-pepper yesiBulgaria - i-1 pc.;
- ikhukhamba entsha - isiqephu 1;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amathathu;
- i-squid - 200 g;
- imbewu ye-coriander - ithispuni 1;
- amafutha yemifino - 3 tbsp. izinkezo;
- izinongo;
- uviniga - 1 ithisipuni;
- soy sauce - 2 tbsp. izinkezo;
- coriander eluhlaza - 1 bunch.
Ukulungiselela
Ama-noodle agcwele ngamanzi abilayo bese ushiya imizuzu engu-3-5 ngqo. Ngemuva kwalokho, siphonsa ku-colander futhi sivumele amanzi ashise. I-Pepper, u-anyanisi nekhukhamba ziba yimichilo emincane, futhi igalikhi igxiliwe emshinini. I-squid ubilise kuze kube yilapho kulungele utshani. Khona-ke sihlanganisa konke esitsheni esijulile, inkathi ngezinongo, uthele uviniga, amafutha ashisayo, uhlanganise bese uvumela isaladi ukuphuza cishe ihora.
Iresiphi yesaladi kusuka ku-squid nemifino
Izithako:
- iqanda - ucezu olu-1;
- i-squid - 400 g;
- amazambane - 300 g;
- izaqathe - izingcezu ezimbili;
- amahlumela aluhlaza okotini - izinto ezingu-0,5;
- ikhukhamba entsha - isiqephu 1;
- i-bulb - ucezu olu-1;
- ukhilimu omuncu noma imayonnaise - 180 ml;
- izinongo;
- imifino yedill.
Ukulungiselela
Amazambane, izaqathe namaqanda ubilise kuze kuphekwe, kupholile emanzini abandayo bese uhlanzekile. I-squid yahlanza, yacutshungulwa, yazinqunywa ezinkathini ezincane, yaphonswa emanzini abilayo, isusiwe ngemva kwemizuzu engu-3 iphonswe emuva ku-colander. Khona-ke sibapholisa, soma bese uwafaka esitsheni sesaladi. Amazambane, izaqathe kanye nekhukhamba esisha, futhi, ama-cubes ahlahliwe. Siyahlanza u-anyanisi futhi siwuqede kahle. Manje sixhuma zonke izithako esitsheni sesaladi, ugcwalise ngo-ukhilimu omuncu noma imayonnaise, inkathi ngezinongo, ufafaza i-dill eqoshiwe bese uxuba.
Isaladi eshisayo yama-squid nemifino
Izithako:
- ipapaapple esisha - i-1 pc.;
- i-coriander entsha - amagatsha amabili;
- i-squid - 100 g;
- amafutha yemifino - 1 tbsp. isipuni;
- i-garlic - i-clove engu-1;
- i-ginger fresh - ukunambitha;
- i-fish sauce - 1 tbsp. isipuni;
- izinongo;
- utamatisi isilimu - 1 tbsp. isipuni;
- i-chili sauce - ukunambitha;
- Ipulazi eluhlaza ngesiBulgaria - ucezu olu-1;
- i-bulb - ucezu olu-1;
- utamatisi - ama-2 ama-pcs.
Ukulungiselela
I-Ananas igawulwe ngesigamu, thatha isipuni esiphakathi bese usika inyama ibe yizicucu. Garlic kanye ne-ginger ikhasi, hlambulula futhi melenko nquma. I-Squid yahlanza futhi ishintshela izindandatho. Sifaka ipanishi lokuthosa esitofu, sinika amafutha amancane bese sifafaza i-garlic nge-ginger.
Fry kancane, engeza i-squid, i-podsalivaem, i-saharim ne-passeruem ncamashi iminithi elingu-1. Phakathi naleso sikhathi, geza upelepele waseBulgaria, utamatisi no-anyanisi, cubungula imifino, uwaphule ezincane ze-cubes bese ufaka kwi-skillet kuya ku-squid. Ngemuva kwemizuzu engama-3, susa konke emlilweni, faka okuqukethwe ezitsheni ze-chinanasi, engeza ukusika phezulu, ufafaze ngamakhambi bese usebenza etafuleni ngendlela efudumele.
Isaladi kusuka ku-squid, arugula nemifino
Izithako:
- i-squid - 500 g;
- i-garlic - ama-clove amabili;
- isaladi leqabunga - 1 bunch;
- cherry utamatisi - 350 g;
- arugula - 125 g;
- ilamula - izicucu ezingu-0,5;
- amafutha esesame - 2 tsp;
- ikhasi lemon - 1 ithisipuni.
Nge-marinade:
- i-chili pepper - i-1 pc.;
- iparsley eluhlaza - 1 bunch;
- amafutha omnqumo - 6 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- izinongo.
Ukulungiselela
Zonke izithako ze-marinade zixubene piyano futhi zathululela izindandatho ze-squid ezincane. Ngemuva kwemizuzu engama-30, i-squid i-squid imizuzu emi-2 epanini lokuthoza kahle. Amaqabunga e-lettuce ahlanzwa, sisusa izandla zethu, siwaphonse esitsheni sesaladi, engeza i-raccoon, utamatisi we-cherry kanye ne-squid. Faka, isaladi yonyaka ngejisi lemon, uthele amafutha esame, ufafaze i-lemon bese uhlangana futhi.