Inyama yaseTurkey ingumkhiqizo obalulekile wokudla oqukethe izinto eziningi eziwusizo. Kusuka inyama yezinye izinyoni nezilwane i-turkey ihlukaniswa ngokuqukethwe okuphansi kwamafutha nokuqukethwe okwandisiwe kwe-tryptophan. Kusuka ku-turkey inyama, ungalungisa izitsha ezihlukahlukene kakhulu okumnandi futhi ezinempilo, kufaka phakathi imiqulu egcwele ukugcwaliswa. I-turkey ye-turkey yisidlo esimnandi setafula lokugubha kanye nemenyu yempelasonto yomndeni.
Nazi ezinye zokupheka ze-turkey imiqulu. Ukuze ulungiselele, yiqiniso, kufanele ukhethe inyama entsha ye-turkey, eminye imikhiqizo kufanele ibe nekhwalithi ephezulu.
I-Roll ye-turkey fillet ne-prunes kanye ne-bacon e-foil, ebhaka kuhhavini
Izithako:
- i-fillet ne-turkey isifuba (mhlawumbe ingxenye eyodwa) - cishe u-800 g;
- umlimi - cishe 200 g;
- ama-walnuts (noma amanye) amantongomane emhlabathini - cishe 100-150 g;
- ubhekeni (oluhlaza noma olubhemayo) - cishe 150 g;
- inkukhu iqanda - 1 piece;
- i-garlic - ama-clove amabili;
- i-cognac (noma i-Madera, i-muscat elula emnandi, i-sherry) - cishe i-50 ml;
- umhlabathi omile omile (umquba, iphunga elimnandi, elibomvu elibomvu nelomnyama, ama-clove);
- ama-herbs ahlanzekile (cilantro, parsley, rosemary, basil).
Ukulungiselela
Okokuqala, senza umquba omuncu ekomelweni lamanzi abilayo, ulinde imizuzu engu-10 bese uvula amanzi. Susa amathambo, ungayinqamuli kahle. Gcwalisa nge-cognac, faka phakathi kwemizuzu engu-10. Hlanganisa neqanda, amantongomane omhlabathi kanye nezinongo ezomile. Engeza i-garlic eqoshiwe. Ukugcwaliswa akufanele kube yi-liquid, ungakwazi ukulungisa ukulingana kwayo ngembewu ye-sesame, ama-breadcrumbs aqoshiwe noma amantongomane aphansi. Ungangeza ushizi ovuthiweyo, kuzoba ngukudla.
Manje sizobe sithole indlela yokwenza umqulu kusuka eTurkey. Bacon uthathe imiqulu noma tincetu mncane. Kusukela kumcibisholo omncane oshaywayo we-turkey flett, sakha i-substrate ephepheni lesikhumba (okokuqala isilwane kufanele senziwe ngesigca sesinqumelo kusuka ku-bacon noma ibhotela). Emaphethelweni we-substrate ubude sisakaza umgqomo we-bacon namahlamvu emifino, futhi phezulu noma ngokulandelayo - ingxube yemifula ngamanothi namaqanda. Gcwalisa umqulu bese uyiphakamisa ube yi-foil. Ingafakwa ngendwangu yesibili. Sifaka isikhwama ebhodini lokubhaka noma i-grate bese sibhaka kuhhavini cishe ihora elingu-1 nemizuzu engu-30. Sinqunqa ukulungelelwa kube yizicucu bese sibeka isidlo sokukhonza. Senza umbala. Ungagcina umqulu, kulokhu kufanele uhlanganiswe ne-twine ezindaweni eziningana.
Ukuze ulungiselele imiqulu encane, ungasebenzisa inyama kusukela ezinyaweni ze-turkey, itholakala kancane futhi ikhuluphele, kodwa futhi iyamnandi. Umqulu we-turkey ungakulungiswa hhayi nje ngokusebenzisa isifuba noma inyama emilenzeni ngendlela yezicucu ezinkulu. I-substrate ingenziwa kusuka inyama ye-turkey enobuthi.
I-Roll ye-turkey nama-mushroom, ama-olives, i-pepper enamakha kanye namantongomane
Izithako:
- i-turkey ene-minced - cishe i-800 g;
- iminqumo ngaphandle kwemigodi (noma yimuphi uhlaza noma omnyama) - cishe 200 g;
- amakhowe (amhlophe, ama-oyster amakhowe noma ama-mushroom) - cishe ama-200 g;
- anyanisi - 1 pc.;
- ikhasi elibomvu elibomvu - 1 pc.;
- inkukhu iqanda - 2 ama-pcs;;
- i-garlic - ama-clove amabili;
- amafutha omnqumo amancane;
- amantongomane aphansi;
- izinongo ezomileyo (izithelo, izinhlobo ezahlukene zepelepele, ama-clove);
- imifino emisha (ngaphandle kwe-dill).
Ukulungiselela
Ngomuntu ngamunye othosiwe nge-pan fry anyanisi oqoshiwe kanye namakhowe aqoshiwe. Siyaxuba futhi siyiphonsa ngesihlungo. Engeza amaqanda, amantongomane omhlabathi, u-garlic nezinongo. Ubuningi balungiswa ngamantongomane noma ama-breadcrumbs aqoshiwe. Ekugxotsheni, futhi, engeza iqanda, isikhathi esincane kakhulu ngezinongo kanye nosawoti omncane.
Kungenzeka ukwakha futhi ukufaka umqulu ku-cellophane ifilimu noma ngaphandle kwayo (kulokhu i-substrate kumele ibe ngenye, i-roulette kumele iboshwe ezindaweni eziningana nge-twine, njenge-sausage). Uma ushushu, i-cellophane ifihla izinto ezingathandeki, ngakho-ke kungcono ukubhaka
Esikhunjini, ukugcoba, ubeka ngendlela yecenctane i-substrate yenyama enqotshwa (ubukhulu besendlalelo ngu 2-3 cm). Ngaphezulu kwe-mince phakathi naphakathi noma ngasemaphethelweni sabeka ingxube ye-anyanisi-mushroom, kanye ne-pepper elandelayo eqoshwe ngotshani, ama-oliva anomibuthano namahlamvu emifino. Sifaka emaphethelweni, okungukuthi, sakha umqulu. Ukuze sithembeke, siyipakisha kwisilonda sesibili sesilwane bese sibhaka kuhhavini ngehora lokushisa lika-180 degrees C cishe ihora elilodwa nemaminithi angu-20. Sinquma izingqimba eziqediwe. Senza umbala. Sisebenzela nganoma yiliphi iwayini lomvini .