Mhlawumbe bambalwa kakhulu abantu abathandani imikhiqizo yenhlama. Kungenzeka ukuthi bazama ukukhohlisa bona nabanye, ngoba lezi zitsha ziyi-caloric kakhulu, ngoba kufanelekile ukuzikhawulela zona. Manje sizokutshela indlela yokupheka i-patties ethosiwe ngesibindi.
I-patties ethosiwe enebindi namazambane
Izithako:
Ukuhlolwa:
- ufulawa wekolweni - 290 g;
- inkukhu yamaqanda, ezinkulu - 1 pc.;
- imvubelo eyomile - 8 g;
- Kefir - 200 g;
- usawoti - ingcosana;
- ushukela granulated - 10 g.
Ukugcwaliswa:
- inkukhu yesibindi - 400 g;
- anyanisi - 200 g;
- amazambane - 400 g;
- izaqathe - 120 g;
- amafutha yemifino.
Ukulungiselela
Okokuqala, lungisa inhlama yemvubelo: esitsheni esijulile, uthele nge-kefir efudumele, ushayela emaqanda, ushukela nemvubelo. Hlanganisa kahle, uthele cishe u-50 g wefulawa, uphinde uhlanganise, umboze isitsha nge-napkin bese ushiya ingxenye yesigamu sehora ukuze wenze i-opara ivele. Emva kwalesi sikhathi, uthele usawoti, lonke ufulawa uphinde uxoke inhlama. Sakha ibhola kulo, simboze futhi bese usishiya ukuze uhambe. Ngathi, okwamanje, silungiselela ukugcwaliswa kwamaphayi. Inkukhu yesibindi ibilise futhi ipholile. Ngesikhathi esifanayo, pheka amazambane bese uwushintsha, amazambane aphuzile kufanele aphume. Sihlanza u-anyanisi, izaqathe bese siwagaya. Fry imifino emafutheni ahlumelekile yemifino. Sidlula isibindi seshukela nge-grinder yenyama, engeza u-anyanisi kanye ne-izaqathe bese uyithumela wonke amazambane ahlambulukile. Ukunambitha usawoti, ungaphinda ufake pepper omnyama kanye namakhambi.
Manje indawo yomsebenzi ifafazwa ngopuphu, siphuthuma inhlama bese sinquma ama-mugs. Kuzo thina sisakaza ukugxilisa, futhi sihlanganisa emaphethelweni. Manje sithelela amafutha epanini lokudoba - kufanele libe yiningi, cishe 1.5 cm. Uma ivuselela kahle, faka amapayipi epanini lokuthosa kanye gazinga kuze kube yilapho kulukhuni emaceleni omabili. I-patties ethosiwe eyenziwe ekhutshiwe ne-inkukhu isibindi ingabekwa emaphongeni wephepha noma amathawula ukuze athole amanoni amaningi.
I-patties ethosiwe ngesibindi nelayisi
Izithako:
Ukuhlolwa:
- ubisi - izinkomishi ezimbili;
- ufulawa - 1 kg;
- amafutha yemifino - 20 ml;
- amaqanda - izingcezu ezimbili;
- ushukela - ukunambitha;
- usawoti - ingcosana;
- imvubelo eyomile - 10 g.
Ukugcwaliswa:
- irayisi abilisiwe - 100 g;
- anyanisi - 120 g;
- izaqathe - izingcezu ezingu-3;
- isibindi - 550 g;
- usawoti;
- i-pepper;
- imifino.
Ukulungiselela
Ubisi bufudumele kancane. Kumele kube nemfudumalo, kodwa hhayi eshisayo, uthele imvubelo eyomile noshukela kuwo. Ukuhluma kanye nosawoti, ukushayela amaqanda, uthele emafutheni omifino kanye nemvubelo. Siphonsa
Ama-karoti aphekwe kuze kube yilapho esilungile, bese sipholile futhi sihlanzekile. Isibindi sinqunywa zibe izingcezu ezincane, kufakwa epanini lokuthosa kanye gazinga, bese usawoti kanye nepelepele ukunambitha. Anyanisi ahlanzwa futhi achotshoziwe. Isibindi kanye ne-izaqathi abilisiwe ne-anyanisi sidluliselwa nge-grinder yenyama. Siwasika kahle imifino. Yengeze kanye nelayisi abilisiwe enyameni. Uma kunesidingo, khona-ke sifaka usawoti bese siwuxuba. Ukulungele ukuhamba inhlama efakwe kwisoseji, uyinqume ibe yizicucu bese ubafaka emaceleni. Sibeka ukugxila kubo futhi sijoyine emaphethelweni. Ama-pie akhiqizwayo athungwe ngamafutha emaceleni omabili kuze kufike emgqeni omuncu.