I-Plov ingenye yezingubo zakudala, amasiko okupheka asetshenziswa eMpumalanga Ephakathi naseNdiya ngaphambi kwesikhathi. Kunezinhlobo zokupheka eziningi zokupheka i-pilaf. Ungasho ngisho nokuthi kunezinhlobo ezahlukene ze-pilaf, futhi hhayi kuphela izitayela nezindlela zokupheka ezihlukene, kodwa futhi, okokuqala, imikhiqizo eyenza ukwakheka. I-Plov yisidlo se-composé, umkhiqizo oyinhloko kuwo irayisi, kumele kube khona amanye amafutha. Ukukhethwa kwesigaba sesibili, esinquma uhlobo lwe-pilaf, kungashintsha kakhulu, kaningi kuyinyama, ngezinye izikhathi kuyinhlanzi. Futhi pilaf kungenziwa wanezela amakhowe, izithelo, imifino, izithelo, seasonings ahlukahlukene kanye nezinongo. I-Pilaf ingaba nemifino.
Ngitshele ukuthi ungaphika ipilaf yemifino.
Lezi zokupheka ngeke zibe nesithakazelo nje kuphela ekuzila ukudla kanye nezitshalo zemifino ehlukahlukene, kodwa nalabo abangasebenzisi ukudla okuthile ngezizathu ezihlukahlukene. Ekugcineni, i-pilaf yemifino iyindlela ekhangayo eya e-pilaf ejwayelekile enomzimba.
I-pilaf yemifino enezinkukhu, amakhowe nemifino - iresiphi
Izithako:
- ilayisi - izinkomishi ezimbili;
- i-chickpea - ingilazi engu-1;
- amakhowe amasha (ama-oyster amakhowe, ama-mushroom, amhlophe) - 400 g;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- ibhotela, lincibilikile noma imifino;
- Izinongo (ingxube eyenziwe ngomumo we-pilaf);
- i-garlic;
- imifino.
Ukulungiselela
I- chickpea enothileyo ngamanzi abilayo, ihora ngokusebenzisa u-3 usawoti wamanzi, gcwalisa uhlanzekile bese uyilungisa ngokwehlukana kuze kube yilapho usulungile.
E-cauldron noma epanini-pan sizoqhaqha ibhotela (asizisoli ngamafutha). Khanya kancane noma salvage anyanisi oqoshiwe kanye izaqathe. Engeza amakhowe anyanisi, uthathe isikhulu esincane. Pheka ndawonye ngokushisa okuphansi, uvuselele imizuzu engaba ngu-8, bese ubeka irayisi ehlanziwe, ama-chickpeas okuphekwe nezinongo, uthele amanzi abandayo ukuze uhlanganise iminwe engu-1-2. Sixuba isikhathi esingu-1. Pheka i-pilaf kuze kube yilapho isilungile, ukuvala isembozo, eduze nokuphela kwenqubo yokupheka, senza iphethini elingavamile lokusikeka phansi ngesigaxa setafula noma induku yamapulangwe, sifaka ama-clove e-garlic engxenyeni. Uqedile i-pilaf ekhonjiwe, efafazwe ngamakhambi aqoshiwe, ungakhonza itiye nekhekhe.
Ukwakhiwa kwe-pilaf enjalo kungabandakanya no-pepper omnandi, i-zucchini kanye ne-broccoli, izaqathe zingathatha indawo ithanga noma zimane zingabandakanyi. Uma ufisa, ungagcwalisa i-pilaf ne-tomato unamathisele (isipuni esingu-1, engeza uma uthela irayisi nama-chickpeas kanye namanzi).
I-pilaf yemifino nezithelo omisiwe - iresiphi
Lesi sidlo singafakwa njenge-dessert, kunoma yikuphi, kuyindlela enhle yokudla kwasekuseni noma kwasemini, kuhle kakhulu izingane nezemidlalo ukudla okunomsoco.
Izithako:
- ilayisi - izibuko ezimbili;
- umlimi - 150 g;
- ama-apricot omisiwe - 150 g;
- omisiwe - 50 g;
- I-safari, i-cardamom, i-nutmeg, isinamoni noma i-vanilla;
- ibhotela noma amafutha yemifino.
Ukulungiselela
Susa umlimi ovela emthonjeni. Zonke izithelo ezomile ziyogcwaliswa ngamanzi abilayo imizuzu eyi-10, khona-ke sizobe usawoti amanzi futhi siwageze futhi. Pheka i-pilaf ukuze izithelo ezomile zingapheki, ngaphandle kwalokho zizolahlekelwa kakhulu yi-utility.
Ilayisi uhlanza ngokucophelela ngamanzi abandayo, uthele epanini yamanzi abilayo bese upheka ukushisa okuphansi emaminithini angu-10 kuya koku-16 emva kokubilisa (kuxhomeke kohlobo kanye nebanga lelayisi). Amanzi anosawoti engeziwe. Faka amafutha elayisi, izithelo zomhlabathi nezithelo ezomile (ama-apricot omisiwe kanye nemifula ingadliwa). Siyixuba, futhi ungayikhonza.
Ungabuye wengeze amakhiwane omisiwe ku-pilaf, kufanele futhi uphekwe ngaphambi kwemizuzu embalwa emanzini abilayo bese uthathe iziqephu. Ungabandakanya i-plov nezinye izithelo ezomile (namajikijolo omisiwe), kumele futhi aphekwe ngaphambili futhi, uma kunesidingo, asuse amathambo. I-Pilaf enezithelo ezomile ifakwe itiye, i-karkade, i-rooibos noma i-compotes yezithelo ezomisiwe, ama-nature.