Angazi ukuthi yini ongayithokozisa umndeni ukuze udle? Sikunikeza ikhambi le nkinga - faka iwundlu ngemifino.
Iresiphi yempuphu, isetshenziswe ngemifino
Izithako:
- I-pulp yegundane - 1 kg;
- i-bulb - izingcezu ezimbili;
- utamatisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- amafutha yemifino - 50 ml;
- usawoti, ukunambitha - ukunambitha.
Ukulungiselela
Ake sibone ukuthi singayenza kanjani iwundlu eliphethwe ngemifino. Inyama isuke ibe yizicucu ezincane futhi ethosiwe ngamafutha kuze kube nsundu yegolide. Khona-ke siphonsa umnsalo owenziwe emasongweni, sinciphise umlilo okungenani, siwufake ngegundlu le-lid ne-stew nge-anyanisi imizuzu engu-15.
Futhi ngalesi sikhathi ngenkathi sihlanza izaqathe siyinqume ngamasongo, kanti utamatisi ugcwele ama-cubes amancane. Okulandelayo, inyama ixutshwe kahle futhi iphonswe embizeni yamaqathe, bese utamatisi. Manje, uphinde uxube futhi uhlanganise iwundlu ngemifino ekushiseni okuphansi nesembozo sevalelwe imizuzu engu-20, emva kwalokho, uzinikeze isidlo ngezinongo kanye nosawoti ukuze ujabule. Sipheka ngamaminithi angu-5, bese ususa ngokucophelela ekushiseni bese ucindezela ngaphansi kwesivalo semaminithi angu-15, ukuze inyama nemifino ikhhathele futhi igcwale iphunga lamafutha. Okulandelayo, sisebenzela iwundlu , sibheke nemifino etafuleni, sihlobisa ngamagilebhisi amasha.
IWundlu eliphethwe ngemifino namazambane
Izithako:
- I-pulp yegundane - 300 g;
- amafutha agwetshiwe - 50 g;
- amazambane - 4 ama-pcs .;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-bulb - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- utamatisi - ama-3 ama-pcs .;
- i-garlic - ama-clove amabili;
- i-coriander, i-dill - uma ifunwa;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sinquma imvana ngezingcezu ezincane, sifafaza i-zira kanye ne-coriander emhlabathini, usawoti ukunambitha, ukuxuba nokukhipha amahora amabili esiqandisini. Sinquma amafutha angama-mutton ngamagubhu, sitshisa ama-karoti ngemifino encane, bese usika u-anyanisi emagcekeni. Ngamatamatisi, cindezela ngokucophelela isikhumba futhi usike inyama ibe ngamacube. I-garlic echotshoziwe, i-coriander ne-dill eqoshiwe. I-pepper yaseBulgaria enhle isuke ibe yimichilo emincane.
E-cauldron sifudumala amafutha omquba, sibeke ama-cubes amafutha bese sishisa ku-squash, bese usuka ngomsindo ngomsindo. Yengeza ezincekeni zenyama, fry kuze kube nsundu yegolide ekushiseni okuphezulu. Umlilo unciphisa ubuncane, inyama idliwe, sisakaza anyanisi kusuka phezulu, sifafaza i-zira ne-coriander.
Phezulu ngendwangu encane ye izaqathe ezithululiwe bese utamatisi, imifino bese uthele wonke ugarlikhi. Okulandelayo, wabeka ungqimba we-pepper elimnandi namazambane uthathe iziqephu. Vala i-cauldron ngokuqinile ngesigqoko bese ubumba isidlo cishe amahora amabili phezu kokushisa okuphansi, uvuselele imifino ngezikhathi ezithile. Ngaphambi kokukhonza, usawoti, pepper ukudla, ukuhlobisa ngemifino bese ubizela wonke umuntu etafuleni.
IWundlu eliphethwe ngemifino kuhhavini
Izithako:
- iwundlu lilahla - 200 g;
- utamatisi - 1 pc.;
- i-bulb - ucezu olu-1;
- ijusi kalamula - ukunambitha;
- I-pepper yesiBulgaria esinamnandi - ucezu olu-1;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Iqebelengwane lemvu likhishwa ngokucophelela kuqala ngejusi likalamula, bese kuhlanganiswa nezinongo bese kufaka ama-marinade esiqandisini amahora angaba ngu-3. Musa ukuchitha isikhathi ngeze, silungiselela zonke ezinye izithako manje. Utamatisi, i-pepper elimnandi, elihlutshiwe kusuka kumbewu, no-anyanisi
Sifaka iwundlu esihlalweni se-ovini, bese sibhaka ebhodini lokushisa kwama-180 degrees emizuzu engu-50. Uma ukhonza isidlo esenziwe ngomumo, susa ngokucophelela isendlalelo semifino kuqala, uyishintshe epulangwe, uthele i-sauce esakhiwe esihlokweni, bese ubeka izingcezu zenyama eceleni kwayo.