Umzimba womuntu uwakhiwe ngamakhulu ezincane ezincane ezidlala indima ebalulekile ekusebenzeni kwezitho nezinhlelo. Imvelo yebhaktheriya isemathunjini, ubulili, umlomo nomlomo, amaphaphu, njll. Ukuhlukumeza okwakhiwe kanye nezindawo ze-microflora - dysbiosis - kungenzeka ngezizathu ezihlukahlukene kunoma iyiphi ingxenye yomzimba, okungaholela ekuhluphekeni okukhulu.
Ukwelashwa kwe-dysbacteriosis - isikhathi eside futhi esinzima, esidinga ukuhambisana nokudla okuqinile. Njengomthetho, kufaka hlangana ukwamukelwa kweyinkimbinkimbi yezidakamizwa ezizokusiza ukubuyisela ukulinganisela phakathi kwama-microorganisms avamile nama-pathogenic (ama-probiotics, ama-prebiotics, ama-bacteriophages, ama-antibiotics, njll.).
Ukwelashwa kwe-dysbacteriosis ekhaya kungenziwa ukwesekwa ngamakhambi kanye neminye imithi yendabuko ezosiza ukulwa nokubonakaliswa kwalenkinga ngokuphumelelayo nokusheshisa ukujwayela kwe-microflora.
Ukwelashwa kwamathumbu emathumbu emathunjini emadodeni abadala ngamakhambi omuntu
Kusemathunjini ukuthi inqwaba yamagciwane amakhulu agxila, okhiqiza ama-enzyme namavithamini adingekayo emzimbeni. Ukubuyisela i-microflora evamile yamathumbu, ukupheka okulandelayo kuyasetshenziswa:
- Ukwelashwa kwe-dysbiosis ngegalikhi. I-garlic - i-antibiotic yemvelo, ekwazi ukulwa ne-microflora ye-pathogenic, okwenza izinqubo zokuvutshelwa nokugcwala. Kumelwe uthathe ugarliki ngokuvumelana nalolu hlelo: nsuku zonke amasonto amabili ukugwinya i-clove-ekuseni ekuseni ngesisu esingenalutho nangokuhlwa kusikhathi samahora amabili emva kokudla kokugcina. I-garlic ingahlanzwa ngamanzi, noma, i-kefir engcono noma i-yogurt, ezosiza ukudala imvelo enhle ekuthuthukiseni i-microflora ewusizo. Ungaphinde upheke i-yogurt yogayi: ubisi olubilisiwe oluvutshiwe ngezicucu zesinkwa esimnyama esimisiwe; usuku oluthile engeza isinkwa esithile esomisiwe ubisi omuncu, uhlutswe ngegalikhi omusha, bese ushiya amanye amahora amabili. Le yogurt ingadliwa ngumndeni wonke ukuvimbela i-dysbacteriosis.
- Ukwelashwa kwe-dysbiosis ne-propolis. Ukuvimbela amabhaktheriya e-pathogenic emathunjini, ukusetshenziswa komkhiqizo onjalo wokuloba njengepropolis kuyasebenza. Ungathatha i-tincture yekhemisi ye-propolis 10 kuya ku-15 amaconsi, ahlanjululwe ngamanzi izikhathi ezintathu ngosuku imizuzu engu-30 ngaphambi kokudla inyanga. Enye iresiphi - esekelwe uju we-propolis: i-isipuni soju kufanele ihlanjululwe engilazini yamanzi afudumele noma umhluzi wezintambo ze-rose futhi ithathwe izikhathi ezingu-2 ngosuku ngemva kokudla izinyanga eziyi-1.5.
- Ukwelashwa kwe-herbal dysbiosis. Ukuphumelela ekwelapheni i-dysbiosis ukuhlanganiswa kokuthatha ama-probiotics nge-decoctions yamakhemikhali, enomphumela wokulwa ne-antibacterial, anti-inflammatory, normalizing stool. Ake sinikeze iresiphi yalesi siqoqo: mix 1 horsepoon horsetail, izipuni ezimbili zezintambo ze rose, izimbali ze-chamomile, i-wort yase-St John's kanye ne-gooseberry leose, izipuni ezintathu ze-plantain ezinkulu, ama-isipuni ama-yarrow ama-5. Isipuni esisodwa seqoqo sithelela ngamalitha angu-0.5 amanzi ashisayo futhi sigqoke amanzi okugeza ngamaminithi amahora. Thatha u-100 ml umhluzi kane ngosuku ngemaminithi angu-20 ngaphambi kokudla nobusuku amasonto amabili kuya kwangu-3.
I-Dysbacteriosis ezinganeni - ukwelashwa
Ukwelashwa kwe-dysbiosis ezinganeni ezingaphansi konyaka owodwa kufanele kwenziwe kuphela ngaphansi kokuqondiswa udokotela, ukuzitholela nokwelashwa kwamakhambi abantu kungabangela ukuwohloka. Uma ingane idla ubisi lwebele, yindlela engcono kakhulu yokuvimbela i-dysbiosis ezinganeni, umama kufanele aqaphe ngokucophelela ukudla kwakhe. Ezinganeni ezisendlini yokugcoba, kungcono ukusebenzisa ubisi oluvutshiwe olunezi-probiotics. Lokhu kuzokhuthaza ukuthuthukiswa kwe-microflora ewusizo.
I-Dysbacteriosis ye-vagina - ukwelashwa
Ngokuvamile i-dysbacteriosis yesisu iwumphumela wokwephulwa kwemvelo ebantwini, ehlobene eduze ne-microflora yesifazane. Ngakho-ke, ekwelapheni i-dysbacteriosis yesisu, kuyadingeka ukubuyisela ibhalansi ye-microflora yamathumbu. Usizo lokususa ukuvuvukala futhi udale izimo ezihle zokuthuthukiswa kwe-microflora ye-vaginal enempilo elandela izindlela:
1. Isingeniso esithombeni sangasese emasontweni ama-gauze abanjwe:
- amafutha e-sea buckthorn;
- ingxube ye-aloe juice namafutha omnqumo ngamanani alinganayo.
2. U- Douching nge-infusions olungiselelwe ngokusho kokupheka okunjalo:
- ukuphuza izimbali ze-chamomile ekhemisi kanye ne-goose grass goose (isipuni esingu-1) ilitha lamanzi abilayo, gcizelela isigamu sehora, cwilisa;
- isipuni se-cherry izithelo uthele ingilazi yamanzi abilayo bese ubilisa imizuzu engu-20 ngokushisa okuphansi, ukhiphe.
I-Dysbacteriosis yomuthi wokwelapha
Ukuze ugweme i-microflora ye-pathogenic emgodini womlomo, imithi yomdabu ixwayisa nsuku zonke kuze kutholakale i-clove yegalikhi ekuseni nakusihlwa. Kunconywa ukuba uhlanza isisombululo soda noma i-herbal decoctions - i-sage, calendula, elecampane, impande ye-burdock.