Igromegranate ithintela isifo sohudo

Izithelo zegromegranati azigcini nje kuphela kodwa ziphilile. Emithi yokwelapha, ngaphezu kwembewu yamapomegranate nejusi, i-membrane yesisu nayo isetshenziswa. Ipomegranate ikhasi liyisisombululo esiwusizo sohudo. Ukumnika kwamagregranate kuqweqwe kusiza ukulwa nesifo sohudo , ngenxa yokuqukethwe okuphezulu kwe-polyphenols. Lezi zinto ziyi-antioxidants ezinamandla ezivimbela ukwanda kwamagciwane we-pathogenic emathangeni omzimba, ikakhulukazi isisu kanye ne-salmonella. Ngaphezu kwalokho, i-grenade iqukethe ama-tannins, anomphumela wokuba nomoya wesipili.

Indlela yokupheka i-decoction yama-crusts amahalananda ehudo?

Ukuphuza kubonakala sengathi uyaphulukisa ngempela futhi usizwa ngehudo, kufanele wazi ukuthi ungenza kanjani amaqebelengwane emapomegranate ngendlela efanele.

I-decoction yamagregranate crust, esetshenziselwa ukuhuda, kulula ukwenza. I-algorithm yokulungiselela i-billet isiphuzo sokupheka kanje:

  1. Ngesikhumba esiqoqiwe segromegranate sinciphisa kancane inyama enhle.
  2. Gcoba ikhekhe etafuleni lephepha ukuze umise futhi umboze nge-gauze.
  3. Phendulela ngezikhathi ezithile ama-crusts ukuze zomile ngokulinganayo futhi zingabi nezifo.
  4. Gweba umquba omile ngaphakathi kwe-coffee grinder noma u-pestle emanzini.
  5. Ubuningi bama-crusts amahalananda kufanele agcinwe esikhwameni sephepha.
  6. Ukulungisa i-decoction ye-isipuni ye-powder, uthele ingilazi yamanzi abilayo bese upheka emanzini okugeza ngamaminithi angu-15.

Ukunakwa sicela! Kungcono ukuvuna izithelo ngesikhathi sekwindla, lapho izithelo zivuthiwe futhi zihlala zihlanzekile, khona-ke ukuhlushwa kwezakhi ezikuyo kuyona ephakeme kakhulu. I-crayfish, egcinwe iminyaka engaphezu konyaka, ayifuni ukusebenzisa, ngoba kulokhu umzimba ungasabela nhlobo njengoba kungalindelekile. Uma ukwelapha isifo sohudo nge-crusts, umuntu kufanele acabange ukuthi kungenzeka ukuthi asebenze kahle.

Indlela yokupheka ukumnika kwamakhamera amahalananda avela ehudo?

Ukuqeda isifo sohudo, ungasebenzisa ukumnika kwamakhamera amahalananda. Ukuze kulungiselelwe, i-crusts encane yathengiswa ingilazi yamanzi abilayo, ihlanganiswe futhi iphikelela imizuzu engu-20. I-infusion ehlungiwe ingasetshenziswa ngokushesha. Ngokujwayelekile ngisho nesiphuzo esisodwa se-pomegranate crust kusiza ukuqeda isifo se-stool.

Kodwa uma ngesinye isikhathi kungenakwenzeka ukukhipha isifo sohudo, uphuze isiphuzo izikhathi ezingu-2-3 ngosuku ngesigamu seglasi ngaphambi kokuyeka uhudo, kodwa kungapheli izinsuku ezintathu. Uma kungenjalo, ukuqothulwa kungase kuthuthuke, okungeke kube lula ukubhekana nayo.