Emazweni omdabu, ukuthandwa okukhulu kutholakala yisinqumelo sageji, esinolwazi olukhulu lwezakhiwo eziwusizo, kodwa kukhona nokuphikisana. Akusetshenzisiwe kuphela ekuphekeni kwemithi yendabuko, kodwa futhi nokuqeda izinkinga zezimonyo.
Umhluzi we-Sage - izakhiwo zokwelapha
Ikhambi labantu lihlanganisa ama-tannins, ama-alkaloids, ama-flavonoids, ama-acids, izinto ezibabayo nezinye izinto ezibalulekile. Konke lokhu kubangela ukuba khona kwenani elikhulu lezinto eziwusizo:
- Unomphumela wokulwa nokuvuvukala, ozobonakalisa kokubili kokuthola kwangaphandle nangaphakathi.
- Ithuthukisa uhlelo lokugaya, ngoba luvuselela umzimba wamathumbu futhi luthuthukise ama-pancreas.
- I-decoction ye-sage ngaphakathi inempikiswano ye-antiseptic ne-antibacterial. Ngenxa yokutholakala kwama-tannins, isiphuzo sinomphumela wokuba nesifo se-astringent.
- Siza ukunciphisa inani le- glucose egazini , ngakho-ke uma usebenzisa njalo, unganciphisa ingozi yokuthuthukisa isifo sikashukela.
- Ngokuthandekayo kuthinta ukusebenza kwesistimu yezinzwa, ngakho-ke ikhambi linconywa ukwesaba, ukuzwakalisa kanye nosizi.
- Siza ukunciphisa inani le " cholesterol embi" egazini .
Umhluzi we-sage wokukhwehlela
Indabuko emazweni amaningi, imithi yokukhwehlela iyinhlakanipho. Iphumelela ngenxa yokuthi ikhono layo lokususa isikhuphuka emphefumulweni. Ukuthola ukuthi kuyasiza kangakanani ukunqunywa kwe-sage yokukhwehlela, kubalulekile ukuphawula umphumela wayo wokulwa ne-antibacterial, astringent and antiseptic. Lapho kukhona ezinye izimpawu ezihambisanayo, kudingeke ukuba uxoxe nodokotela ukuze akwazi ukuba khona kwezifo ezingathà sina.
Izithako:
- amaqabunga omile noma amasha - amathisipuni amabili:
- amanzi abilayo - 200 ml.
Ukulungiselela:
- Gcwalisa le sage ngamanzi ashisayo, ubilise imizuzu emihlanu. bese uyishiya ngaphansi kwesivalo sehhafu yehora. Ekupheleni kwesikhathi, ubunzima futhi ungafaka uju kancane noma ijusi lemon ukuze ujabule futhi uzuze.
- Ngomhluzi owenziwe ngomumo, hlanza umphimbo wakho kuze kube izikhathi eziningana ngosuku. Uma unesithakazelo sokuphuza i-decoction ye-sage, kufanelekile ukukhomba ukuthi ukuqeda isiphuzo esikhulisiwe ngaphakathi, inani lobulu kufanele lihliswe libe yi-1 tsp.
I-Decoction ye-sage ekuguleni kwegazi
Lapho ukwelapha izifo zesifazane, isitshalo siyasiza ngoba ikhono layo lokuyeka ukuphuma kwegazi, ukukhipha amagciwane kanye nokulwa nokuvuvukala. Ngaphezu kwalokho, kufanele kuqashelwe ukuthi umhluzi we-sage uqukethe i-estrogen yemvelo. Sebenzisa kuwo amacala ahlukene:
- Ukuphumelela kukhona ukulingana, okuwusizo lapho kwenzeka khona i-leucorrhea, ukuvuvukala, ukuguguleka komhlabathi kanye ne-thrush. Yenza inqubo kabili ngosuku. Sicela uqaphele ukuthi izinga lokushisa akufanele libe ngaphezu kuka-38 ° C.
- Sebenzisa umhluzi we-sage ekunqumeni kwamamenyu, ngoba kusiza ukunciphisa ukungakhululeki nokubonakala kwezibonakaliso ezingathandeki. Thatha isiphuzo esiswini esingenalutho for 1 tbsp. Okokugcina ukwelashwa okunjalo kufanele kube inyanga futhi kunconywa ukuphinda kathathu ngonyaka.
Uwusizo kangakanani umhluzi we-sage?
Isitshalo esimangalisayo asisetshenziselwa ukuphatha izifo ezihlukahlukene kuphela, kepha nezinhloso zokuziqhenya. Uma unesithakazelo sokuthi kunesidingo kanjani i-decoction ye-sage yabesifazane, udinga ukubheka ukwakheka kwayo:
- I-Borneol - ilwa amabhaktheriya nokuvuvukala.
- I-Cineol - inomphumela omuhle we-antiseptic.
- I-Camphor - inquma umphumela wokuqinisa nokupholisa.
- I-Salvin - ithinta futhi ivuselela ukujikeleza kwegazi.
I-Decoction yezinwele ze-sage
Ikhambi lendabuko elinikeziwe lingasetshenziselwa ukuququgquzela nokunyusa izindandatho. Ngesicelo esivamile, ungabhekana nokuhlukunyezwa futhi uphefumule, futhi unciphise ukuvuvukala. Umhluzi ovela enhlokweni yezinwele ukhuthaza ukusebenza kokukhula. Sebenzisa ukugeza emva kokugeza ikhanda lakho. I-Recipe standard 1 ithisipuni yotshani ye-1 tbsp. amanzi abilayo. Qaphela ukuthi izinwele zomhluzi zinwele ezimhlophe, ngakho-ke ama-blondes awafanelanga le remedy.
I-Decoction ye-sage ebusweni
Kulula ekulungiseleleni, kepha ikhambi eliphumelelayo labantu liphumelela ekwelapheni izinkinga ezihlukahlukene ze-dermatological. Amathoni omhluzi kanye nokulwa ngokuhlukana okuhlukahlukene. Ngesizo salo, ungasusa amaseli aqinile, ususe ubuthi, uqinise ukugeleza kwe-lymph nokuqinisa izitsha zobuso. Ngokusetshenziswa njalo kwe-decoction ye-sage ebusweni kuyoba ukuvimbela kakhulu ukuguga.
Izithako:
- utshani obomile - 10 g;
- amanzi 250 ml.
Ukulungiselela:
- Embizeni yoqweqwe lwawo koqweqwe lwawo ufake i-sage, uthele ngamanzi abilayo bese upheka ukushisa okungenani imizuzu engu-15-20, kodwa ungabe usaba khona.
- Ngemuva kwalokhu, cisha umlilo, upholile futhi unzima. Thela ibhodlela elifanele futhi kungcono uma linomthengisi.
- Umhluzi we-sage kufanele usetshenziswe kabili ngosuku, futhi nge-acne kuze kube izikhathi ezinhlanu. Ungayifaka futhi usebenzise i-ice ukuze uyisule.
Decoction of sage ukulahlekelwa isisindo
Lesi sitshalo asinempilo kuphela, kodwa futhi nesibalo. Abantu abafuna ukunciphisa umzimba, bangasebenzisa i-decoction ye-sage njengomsizi. Kuyasiza ukuhlanza umzimba we-toxin, kuthuthukisa umzimba kanye nesistimu yokugaya ukudla, futhi kugcwalise kahle indlala. Kunezindlela eziningana ukuthi ungasebenzisa kanjani le mpendulo yabantu:
- Ukungena . I-Sage izoba ngezinga elihle kakhulu kuzidlo ezahlukahlukene, ungabaniki nje kuphela ukunambitheka kwangempela, kodwa futhi kunambitha. Ngokuqondene nendlela yokuthatha umhluzi we-sage, bese uphuza isiphuzo phakathi kokudla okuyinhloko. Umthamo wansuku zonke akufanele ube ngaphezu kuka-3 tbsp.
- Isicelo sangaphandle . Amanzi okugeza emithi , okudingayo 3 tbsp. Spoon amaqabunga achotshoziwe nge litre of liquid bese ubilise imizuzu engu-10. Decoction of the umhluzi, futhi uthele ebhodini. Kunconywa ukuba uthele usawoti olwandle.
I-decoction ye-sage-contraindications
Kungenzeka ukuthi ukhulume ngezakhiwo eziwusizo zalesi sitshalo isikhathi eside, kodwa omunye akufanele akhohlwe mayelana nokuphikisana.
- I-decoction ye-sage ivunyelwe ukusebenzisa abesifazane besesimweni nokuncelisa, ngoba esimweni sokuqala lokhu kungabangela ukukhulelwa kwesisu, futhi okwesibili - ukunciphisa ukuchithwa.
- Awukwazi ukusebenzisa izixazululo ezinjalo ezinganeni ezingaphansi kweminyaka engu-14 ubudala.
- Nakuba umhluzi uwusizo ekukhwehleleni, unesiphithiphithi esinamandla sokuphefumula akunconywa ukuthatha.
- Ungakhohlwa ukuthi kukhona iqembu labantu abangase babe nokubekezelelana ngabanye, okubonakalisa njengesiyaluyalu, ukwelashwa kanye nezinye izimpawu ezingathandeki.
- Ukunqunywa kwamaqabunga ama-sage akuvunyelwe ukuqubula, isifo esiyinkimbinkimbi sezinso, ezinenkinga yegciwane le-thyroid nokucindezela kwegazi eliphansi.
- Kubalulekile ukuhambisana nomthamo okhonjisiwe kumshwalense, njengoba ukusetshenziswa okungalawulwa kwamakhambi abantu kungabangela ukulimala. Ngemuva kokungena, kuzomele kube nokuphulwa okudingekayo.