Amajikijolo asemuva abhekwa njengento ewusizo kakhulu, ngoba athola amavithamini, ama-acids e-organic, amafutha abalulekile kanye nezinye izinto eziningi ezibalulekile zehlobo lehlobo ekwindla. Isibonelo esisodwa sidlidum kusuka kwengcindezi - indlela yokulungisa imithi ephumelelayo futhi uyithathe ingacelwa ngumuntu we-cardiologist, futhi ukuhluka okuhlukile kwekhambi kungatholakala ekuphekeni kwemithi yendabuko.
Yini engingayipheka kusuka ku-viburnum kusuka ephakeme yegazi?
Ukuze iziguli ezinegazi eziphakeme, zikhona eziningana ezihlwabusayo futhi kulula ukwenza imithi ezivela amajikijolo:
- u-honey-and-puree puree;
- ijusi omusha noshukela;
- isiphuzo.
Izinto eziwusizo kakhulu zokupheka ngezinyosi, kodwa nge- allergies kulo mkhiqizo, kungcono ukukhetha izindlela noshukela.
Indlela yokupheka kalina nobusi ovela ephakeme yegazi?
Imithi enhle kakhulu futhi esheshayo yokwenza ukunciphisa ingcindezi yenziwa ngezigaba ezimbili kuphela.
Amazambane anobisi aphuziwe avela ekucindezelekeni okukhulu
Izithako:
- amajikijolo amasha we-viburnum - 5 tbsp. izinkezo;
- uju - 200 g.
Ukulungiselela nokusebenzisa
Geza i-viburnum, faka amajikijolo ngamanzi noma uwadlulise ngesihlungo, ugaye ku-blender. Hlanganisa ubukhulu nobusi, shiya amahora angu-1,5-2. Yidla i-tbsp engu-1. isipuni samazambane aphethwe izikhathi ezine ngosuku.
Kalina isiphuzo
Izithako:
- izithelo ze-viburnum - 1 kg;
- amanzi 200 g;
- uju - 250 g.
Ukulungiselela nokusebenzisa
Hlanganisa amajikijolo, cindezela ijusi kusuka kubo. Ikhekhe elisele kufanele lisetshenziswe emanzini futhi liphekwe imizuzu engu-10, cwilisa. Hlanganisa amanzi ahlanzekile nomhluzi, epholile ukushisa kwama-degree angu-25. Hlanganisa ikhambi nobusi. Thatha imithi ye-2 tbsp. izinkezo ezingamashumi amahora ngaphambi kokudla kwasemini nasekuseni. Ngenkinga enkulu, ungasebenzisa lesi sidakamizwa nangaphambi kokudla kwasekuseni.
Indlela yokupheka ngokushesha i-viburnum noshukela esicindezelayo?
Uma ungeke ubekezelele uju, kufanele usebenzise iresiphi esekelwe ushukela we-granulated.
I-sweet potassium juice
Izithako:
- amajikijolo we-guelder-rose - 0,5 kg;
- ushukela - 1 kg.
Ukulungiselela nokusebenzisa
Geza izithelo, zibeke ezigodini ezinezansi. Vala amajikijolo ngoshukela bese ushiya izinsuku ezingu-2-4. Uma ijusi lihlukanisiwe, lihlanganisele kwisitsha esihlukile. Thatha 15 ml (isipuni 1) ngaphambi kokudla, cishe imizuzu engu-25-30.