Amaphilisi e-Lactation

Umama ngamunye angondla ingane yakhe ngesifuba, kodwa esimweni sokuthi uyayifuna ngempela futhi yenza kahle. Abesifazane abayi-3-5% kuphela abanalo i-lactation ngenxa ye-physiology nezifo ezihlukahlukene. Ukuze usize ubisi ukuthi luvelele emalini adingekayo, kukhona amaphilisi okweluleka okwakhula, okungathengwa kwinethiwekhi ye-pharmacy yokudayisa ngaphandle kwemithi kadokotela.

Yini ebangela izinkinga zokulahla?

Abanye besifazane, ikakhulukazi amamama amasha okokuqala, bangadinga amaphilisi ukuze bathuthukise i-lactation, ngoba ngenxa yezizathu eziningana, ubisi alufiki njengoba ingane idinga, noma ngesizathu esithile ngokungazelelwe lube luncane ngokuvuthwa okuvuthiwe. Ukuze uqonde okwenzekayo ekudleni komzimba, udinga ukuqonda kancane ngezinqubo ezithinta ukunikezwa ubisi.

Umntwana omusha osanda kuzalwa uyabekwa esifubeni, kodwa hhayi ukuze athole, kepha ngokutshala endaweni engumzimba kodwa engusizo, hhayi i-microflora ye-pathogenic. Kodwa ubisi ngeke lufike ngaphambi kwelanga lesithathu nesikhombisa, kanti abanye ngisho nangemva kwalokho.

Imvelo inikezwa ukuze sonke lesi sikhathi ingane ingakapheli indlala enkulu futhi yanele i-colostrum, ewela ngesikhathi sokunamathiselwe okujwayelekile. Zibuye zivuselele ukukhiqizwa kwe-hormone-oxytocin ebaluleke kakhulu, eyabangela ukunikezwa ubisi.

Kodwa ukubonakala kwalo, okunjalo, kunesibopho seprolactin, okhiqizwa kakhulu emahoreni amnyama (ebusuku, emahoreni wangaphambi kokusa), ngakho-ke kubalulekile ukuphakela usana olusana nje kuphela emini.

Kodwa ngezinye izikhathi ubisi buza kancane kakhulu futhi umama uqala ukwethuka, ngoba ingane ikhala ngokulamba. Kulesi simo ama-hot teas, okugeza okufudumayo, ukuphumula kanye namaphilisi ahloselwe ukuqiniswa kwe-lactation, ekhona izinhlobo eziningana, azosiza. Ake sithole ukuthi yiziphi.

Uhlu lwamaphilisi okuthuthukisa uketshezi ubisi

Imikhiqizo yokwelapha okuhloswe ukwandisa inani lobisi oluvela kumama lingase libe ne-homeopathic noma i-herbal composition, futhi iqukethe nemikhiqizo yomsebenzi obalulekile wezinyosi njengento eyinhloko. Zonke lezi zinto, ngezicelo ezivamile, zifaka isandla kokubili kokukhiqizwa nokuhlukaniswa kangcono nobisi. Zonke izindlela ziseqembu lama-supplementary dietary - izithasiselo eziphilayo ezisebenzayo.

Apilak

Leli ikhambi elidume kakhulu futhi elivamile, elibiza kakhulu, kodwa lingashintsha kakhulu empilweni yomama nengane. Isimo esiyinhloko sokuthatha lawa maphilisi ngenxa ye-lactation ukungabi khona kwemithi emama nomntwana ngemikhiqizo eyenziwe izinyosi (uju, i-royal jelly, impova kanye nabanye). Ngaphezu kwalokho, ukwakhiwa kuqukethe amavithamini, okudingekayo ngesikhathi sokunakekelwa kwengane.

I-Apillac ithathwa ngendlela yamathebulethi kathathu ngosuku izinyanga ezimbili. Umphumela ufika ezinsukwini ezimbili noma ezintathu, kodwa kuthatha isikhathi eside ukulungisa.

I-Lactoigon

Lezi amaphilisi zihlanganisa, ngaphezu kwe-jelly yasebukhosini, izitshalo eziwusizo (i-ginger, i-dill, i-oregano, ama-oats, ama-nettles, i-carrot ijusi) ukuqinisa nokubuyisela ukukhishwa kwe-lactation, okukhulisa umphumela wezinto eziyinhloko. Ngaphezu kwalokho, kukhona lapha owesifazane odinga i-vitamin C ne-iodine.

Lesi sithako esisebenzayo esingasetshenziswa singasetshenziswa ezimweni zokuntula ubisi kusukela ekuzalweni komntwana, kanye nokubuyiselwa kwayo ngesikhathi sokuphumula okuphoqelelwe ekudleni. Kumele uthathe amaphilisi angu-3-4 ngosuku ngesigamu sehora ngaphambi kokudla, ukuphuza ngenani elanele lemanzi.

Mloein

Leli khambi linomakhelwane we-homeopathic futhi ngokuvamile libekezelelwe kahle ngabesifazane abahlengikazi, kodwa ngezinye izikhathi, ekuqaleni kokudla, kungase kube nokunciphisa okukhulu nakakhulu izinga lobisi kanye nokungahambi kahle komuthi. I-molekine inqunywe ama-5 granules ngaphansi kolimi ukuze ivuselele kabili ngosuku nge-hypogalactia yokuqala (ukungabi nobisi), kanye nokuphuza kwesikhathi (izinkinga zamathambo).