Ukudla komama okhulelwe kubheka kunokudabukisayo - imifino ebilisiwe, i-steam cutlets, ayikho izinongo, uviniga, inyama egaziniwe noma amazambane, ama-dessert amaningi kanye nokudla okulula. Konke lokhu akusizi kuphela ukuhlengikaza, kodwa kunoma yimuphi umuntu. Kodwa ufuna ukuzitholela ngokwakho okumnandi kangaka! Ungaba kanjani?
Impendulo ingase ibe i-cottage shizi casserole, ewusizo kakhulu kumama onesihlengikazi. I-cottage ushizi ngokuncelisa i-calcium iyimthombo ebalulekile kuwe nomntanakho. Ngaphezu kwalokho, lo mkhiqizo uhle kakhulu kakhulu, futhi ungasetshenziselwa ukulungisa izitsha ezimnandi nezempilo.
Kulesi sihloko, sizogxila kwi-curd casserole yokuncelisa. Ipudding yokupheka - inqubo elula. Ukuze wenze lokhu, udinga i-curd entsha yokuvumelana okuhambisanayo. Ku-300-400 amagremu we-cottage shizi, udinga ukwengeza amaqanda ama-2, izipuni ezintathu zemango, 100-150 g ushukela, ucezu kasawoti kanye noshukela omncane we-vanilla. Ngaphezu kwalokho, ku-casserole ungangezela noma yikuphi izithelo namajikijolo - ama-apula, ama-plums, ama-cherry, ubhanana ngisho namantongomane.
Zonke izithako zidinga ukuguqulwa kahle, okuholela ekutheni kube nokukhululeka okukhulu, okunamandla. Yifake efomini lokugcoba bese ubhaka kuhhavini elushisayo ngaphambi kwemizuzu engama-20-30. Ngaphambi kokukhonza, i-casserole ingafafazwa ushukela powder noma ifafazwe ukhilimu omuncu.
I-cottage shizi nge-lactation
Kumama okhulelwe, i-cottage shizi iyasiza kakhulu, ingadliwa ngokuyihlanganisa nje ngokuncane ukhilimu omuncu. Lapha ungakwazi ukwengeza zonke izithelo kanye namantongomane ukunambitha. Ngisho nama-gramu angu-50 we-cottage shizi ngosuku lizuzisa kakhulu emzimbeni wakho nasaneni elikhulayo.
Futhi lapho ingane ikhula, i-cottage shizi izovela ekudleni kwayo njengokudla okuhambisanayo. Lokhu kuphela ukuyilungiselela ingane ngokukhetha ngokuzimela futhi isebenzise lokhu akuthengi, kodwa ubisi bemvelo. Kodwa sizoxoxa kabanzi ngalokhu ngenye isikhathi.