Imithi yokulahlekelwa isisindo - imithi ephumelela kakhulu

Imithi ethandwa kakhulu isetshenziselwa ukunciphisa isisindo, ngoba abaningi banethemba lokuthi iphilisi eyosiza izokusiza ukuba ulahlekelwe isisindo ngokushesha. Eqinisweni, izidakamizwa ezinjalo zingasetshenziswa kuphela futhi zithathwe ngokwemiyalo nangemvume kadokotela.

Imithi ephumelelayo yokulahlekelwa isisindo

Ukuze ulahlekelwe isisindo, abaningi bafuna indlela elula, bakhethe imikhiqizo yezokwelapha. Zinemiphumela ehlukile emzimbeni. Kukhona imithi yokulahlekelwa isisindo, okuvimbela ukumunwa kwama-carbohydrate okusheshayo, ukunciphisa ukudla futhi kwandise ukusetshenziswa kwamandla. Ezinye izidakamizwa ziphuthumisa umzimba futhi zibe nomthelela we-laxative ne-diuretic. Uma uthatha, kubalulekile ukugcina umthamo bese ucabangela ukuphikisana okunokwenzeka.

Izidakamizwa ezidakamizwa zokulahlekelwa isisindo

Phakathi kwalabo abafuna ukunciphisa umzimba, izidakamizwa zithandwa kakhulu, njengoba zisiza ukususa uketshezi okwedlulele emzimbeni oholela ekuvupheni. Ingozi ikhona eqinisweni lokuthi, kanye namanzi, izinto eziwusizo nazo zisuswa emzimbeni. Kubalulekile ukucabangela ukuthi ekuqaleni ukulahlekelwa isisindo nezidakamizwa zaleli qembu akuzange kwenziwe, futhi kwakungenhloso yokwelashwa kwezifo ezibi kakhulu. Thatha ngokuya ngemiyalo futhi hhayi isikhathi eside kunesikhathi esibekiwe.

  1. "Indapamide . " Umkhiqizo unomthelela omncane futhi awuhlanza i-potassium ngaphandle komzimba. Kufanele kuthathe izinyanga ezimbili.
  2. «Veroshpiron» . Ukuchaza izidakamizwa ezingcono kakhulu zokulahlekelwa isisindo, kufaneleka ukukhuluma lezi philisi, ezibhekwa njengezidakamizwa ezinhle kakhulu. Kubalulekile ukucabangela ukuthi uma ukwemukelwa isikhathi eside, izinga le-urea linganda, ngakho-ke udinga ukuphuza imithi nsuku zonke futhi hhayi isikhathi esingaphezu kwenyanga eyodwa.

Imikhiqizo Yokunciphisa Laxative

Ngokuvamile abesifazane, ngaphandle kokucabanga ngemiphumela, basebenzise izixazululo ezinjalo. Kufanelekile ukucabangela ukuthi benza kuphela emathunjini, bashesha umsebenzi wabo, kodwa abaqothuli amafutha. Amathebulethi asiza ukuhlanza amathumbu. Imithi engcono kakhulu yokulahlekelwa isisindo kufanele ikhethwe kuphela ngaphansi kokuqondiswa kukadokotela, ngoba ingabangela umsebenzi wesimiso sokugaya ukudla. Kufanele kuqaphele ukuthi ezimweni eziningi, isisindo esilahlekile ngenxa yezidakamizwa ezidlayo, ubuyela ngesikhathi nentshisekelo.

  1. "Senadixin . " Lesi sidakamizwa se-laxative sinomphumela omuhle futhi sihlanza kahle amathumbu avela ku-slags okwanele.
  2. "Dufalac" . Lapho ichaza amalungiselelo e-pharmaceutical for weight loss, kufanelekile ukuphawula lesi sivunguvungu esilula, esenza i-intestinal peristalsis iphinde ijubane ukumunwa kwamanoni.
  3. I-Bisacodyl . Leli agent liyakhuthaza ngokuphumelelayo ama-receptors, okwandisa imithi yamathumbu nokuphuthuma inqubo yokuqeda ubuthi.

Ukulungiselela ukulahlekelwa isisindo - ukukhubazeka kwekhaya

Kunezimpikiswano eziningi mayelana nokusebenza kwemithi yokwelapha ekhaya, futhi abalandeli babo babonisa izinzuzo eziyinhloko: ukuphepha okuphelele nokuhambisana kahle neminye imithi. Ezimweni eziningi, zikhuthaza ukusetshenziselwa kwe-metabolism. Imithi ethandwa kakhulu yokulahlekelwa isisindo:

  1. "Ignacy" . Leli thuluzi linconywa kubantu abasetshenziselwa ukudla ukucindezeleka okumnandi. Kuqiniswa umsebenzi wesimiso sezinzwa futhi kudambise ukuthanda ukudla okuvinjelwe.
  2. "Calcareous carbonate . " Thatha lo muthi wokulahlekelwa isisindo ngaphandle kokulimaza empilweni, ukuvimbela ukudla okungalawuliwe njengomphumela wokwehliswa kwabamukeli bobuchopho.

Imithi ye-Metabolic yokulahlekelwa isisindo

Ukuze ulahlekelwe isisindo, izinga eliphakeme lokunciphisa umzimba libalulekile, ngoba uma linciphisa, umuntu ubhekene nokukhuluphala. Kunezidakamizwa ezithuthukisa imetabolism yokulahlekelwa isisindo:

  1. "L-thyroxine . " Isidakamizwa sisiza ukwandisa izinga lokunciphisa umzimba. Thatha okudingekile kuphela ngokusho komuthi kadokotela, ngoba ngokusebenzisa isikhathi eside kungenzeka ukufeza umphumela ohlukile.
  2. "Glukofazh . " Isidakamizwa esiwusizo sithuthukisa ukusebenza kwe-metabolism. Lokhu kungenxa yokusebenza kwenqubo yokukhiqiza i-glucose, okunciphisa izinga le-insulin egazini.
  3. Lecithin . Isidakamizwa silawula ukugaya umzimba futhi kunciphisa ukuhlushwa kwe- cholesterol "embi" egazini .

Imithi yamaHormonal yokulahlekelwa isisindo kwabesifazane

Amakhambi anjalo awahloselwe ukulahlekelwa isisindo futhi umphumela onjalo ungabhekwa njengomphumela wecala. Ukukhetha umuthi ophumelelayo kakhulu wokulahlekelwa isisindo, kufanelekile ukucabangela ukuthi iqembu le-hormonal liphazamisa umsebenzi wamahomoni alo, landisa ukukhiqizwa kwamahomoni e-thyroid futhi kusebenze ama-hormone okukhula, zonke lezi zenzo zingaholela ekulahlekeni kwesisindo. Cabanga ukuthi udinga ukuthatha iphilisi ngokuvumelana nezincomo zodokotela, ngaphandle kwalokho ungathola umphumela ohlukile - uzuze isisindo.

Okuvamile kunazo zonke ama-hormone ezocansi ezakhiwa ngokwabo, okweqile okuholela ekuqongeni kwamanqamu amanoni esifundeni samathanga nasemathangeni. Izidakamizwa ezidume kakhulu ze-hormonal zaleli qembu ziyi-Logest no-Novinet. Kwezinye izinsikazi zokulahlekelwa kwesisindo kubonakala ngezokwelapha ngomlomo, isibonelo, "Yarin" noma "Jess".

Imithi yemithi yokwehla kwesisindo

Izinto ezisebenzayo zemvelo zinciphisa ukudla, ziphuthumise umzimba , zinciphise ubuthi futhi zinciphise ukugaywa kwamafutha noshukela. Izidakamizwa eziphephile zokulahlekelwa isisindo zizoba usizo oluhle kakhulu kokudla okunempilo nokuzivocavoca.

  1. Ezamakhemikhali ungakwazi ukuthenga i-fiber, efana namathebulethi ne-powder. Iqeda ngokuphelele indlala futhi ikhuthaza ukuhlanzwa kwamathumbu, okuthuthukisa uhlelo lokugaya ukudla. Uma kuthathwa, kubalulekile ukuphuza okungenani amalitha amabili ketshezi.
  2. Emithini yemithi ephumelelayo ifaka i- "Fasolamina" noma isuse imbewu yobhontshisi omhlophe. Leli khambi liyanciphisa ukumunwa kwesitashi, esitholakala kumazambane, ama-pastries, i-pasta neminye imikhiqizo efanayo eyingozi kumuntu.