Isisindo esiningi kakhulu sesinye sezinkinga eziyinhloko zesintu. Kunezindlela eziningi ezahlukene nezindlela ezinezenzo ezahlukene nemiphumela. Abesifazane abadumala ngezindlela zesayensi, bafuna ukwazi ukuthi ungalahlekelwa kanjani amakhambi omuntu wesisindo. Okubalulekile, le ndlela yokukhipha isisindo esiningi ayidingi imizamo ekhethekile kanye nokutshalwa kwezimali okuphawulekayo.
Indlela yokulahlekelwa amakhambi omuntu wesisindo?
Kulokhu, izinhlobo ezihlukahlukene zokuhlukunyezwa kwe-herbal kanye ne-decoctions, kanye nokugeza nokuhlanganiswa kwezixube ezikhethekile, zisetshenziselwa ukulahlekelwa isisindo. Ungathenga amakhambi adingekayo cishe noma iyiphi ikhemisi.
Amathiphu wokuthi ungalahlekelwa kanjani amakhambi omzimba wesisindo:
- Uma ukhetha ingxube ye-herbal, qiniseka ukuthi ubuka impilo yeshalofu, akufanele ibe ngaphezu kweminyaka emibili.
- Ukuze ulahlekelwe isisindo ngosizo lwamakhambi omuntu, udinga ukulungisa umhluzi nsuku zonke, kusengaphambili akufanele kwenziwe.
- Ukuze ubilise futhi uketshezi kwamakhambi, sebenzisa ingilazi noma izitsha ezinamathele.
Iziphi izixazululo zomuntu ezisiza ukulahlekelwa isisindo?
- Ukunqunywa kwamakhemikhali okwehla kwesisindo . Ukuze wenze lokhu, sebenzisa ama-corn stigmas, i-barkthorn amagxolo, kanye nokuqoqa amakhambi ahlukahlukene, isibonelo i-peppermint, izimpande ze-buckthorn, izithelo ze-fennel, i-parsley ne-dandelion izimpande. Imbewu ye-Flax nayo inomthelela oqinile.
- Ukwehla kwamagciwane okwehla kwesisindo . Inamandla kakhulu ingxube ye-yarrow ne-St John's wort ngokufaka i-cystoseira. Ingxube ethathwe ngobuningi obufanele ishubile futhi ngemva kokuba ingeniswe, kufanele idakwe izingxenye ezintathu ezilinganayo.
- Amanzi okugeza isisindo . Kufanele zihlanganise izingxenye ezithuthukisa ukujikeleza kwegazi, zibandakanya: i-linden, i-birch, i-oat straw, izinaliti zamapayipi kanye netshani.
- Ukucindezeleka okushisayo . Ngokuba ukulungiselela kwabo kungcono kakhulu oat utshani.
Abaningi bathi ama-folk izindlela asebenza kuwo wonke umzimba ngaphandle kwemiphumela emibi.