I-currant ebomvu ibhedu eliyigugu kakhulu ngenxa yokuqukethwe okuphezulu, ekubunjweni kwayo, kwe-vitamin C. Ekuphekeni, i-currant ivame ukutholakala ngesimo sejamu, kuhle ukugula kwe-catarrhal. Amajikijolo nawo anomile noma aqhwaqwe. Ngokuvamile kakhulu, i-currants emnyama isetshenziselwa ukugcwaliswa kokubhaka. Futhi ngeze, i-currant iyathandeka kakhulu kuma-pie, ama-muffin.
Imfihlo yileyo yokuthi u-currants omnyama udinga ushukela oluncane kunalokho okuvame ukuchazwa ekuphekeni. I ukunambitheka currant ebukhali kahle unciphisa vanilla.
Ku-currant kwakungavumi kakhulu, idinga ngamathumba amancane. Kodwa kufanele wazi ukuthi kanye ne-asidi, iningi lamavithamini nezinye izakhi ezibalulekile lapho isimo sinikeze ngokukhululekile i-currant emnyama sizobuye futhi.
Ukuze ama-muffin ane-currant emnyama, iresiphi ewanikwa ngezansi, kungcono ukuthatha amajikijolo atsha noma i-jam yokulingana okunamandla.
Ama-muffins ane-currant emnyama
Izithako:
- amajikijolo omnyama we-currant - 300 g;
- ufulawa webanga eliphezulu - 350 g;
- ushukela - 200 g;
- ibhotela ithambekele - 200 g;
- amaqanda - izingcezu ezine;
- Ushukela we-vanilla - amathisipuni amabili;
- ukupheka powder - 2 amathisipuni.
Ukulungiselela
Sigubha ibhotela, ushukela ne-vanilla ushukela. Amafutha angathathwa esikhundleni se-cream margarine. Siqhuba amaqanda bese sixuba. Sifika ngokucophelela amajikijolo we-currant emnyama bese siyomisa. Sibeka amajikijolo engxenyeni elungiselelwe. Lapho sithela, kancane kancane, futhi ufulawa nge-baking powder. Knead inhlama.
Ku-muffin we-currant emnyama ungangeza omisiwe oqoshiwe noma umlimi oqoshiwe uthathe izicucu. Zama, kuyinambitha futhi iyasiza.
Abathandi balezi zikhathi ezidliwayo bayothanda ama- muffin nge-shizi kanye ne-ham noma ama- raisin aphelelisa ngokuphelele ukudla kwasekuseni.