I-Zucchini ku-multivarque - izindlela zokupheka ezingcono kakhulu nemibono yangempela yokwenza izitsha okumnandi

Ehlobo lehlobo, izitsha ezivela kuzo zonke izinhlobo zemifino ziba khona kakhulu kunanini ngaphambili. Ziyacinywa, zithosiwe, ziphekwe noma ziphekwe ngosizo lwezinsimbi ezehlukene ezenza izinqubo zibe lula. I-Courgettes kule multivarquet yidlo ethandwayo futhi imelwe yizinto ezihlukahlukene zokupheka kuzo zonke ukunambitheka.

Indlela ukupheka zucchini in multivariate?

Abacindezeli abaye banquma ukufunda ukulungisa izitsha ezivela kuma-courgettes emanzini amaningi, kunconywa ukuba basebenzise amanye amaphuzu:

1. Ama-marrow ahlangene ngokuphelele nanoma yiluphi uhlobo lwenyama nemifino: anyanisi, izaqathe, utamatisi, i-pepper bell. Isigaba sokuqala sizosika zonke izingxenye ezidingekayo.
2. Khona-ke, usebenzisa i-"Baking" imodi, udinga ukudlala ukudla. Le nqubo ithatha imizuzu engaba ngu-10.
3. Engeza imifino, i-sauce nezinye izinongo bese upheka imodi "Yokuvala" ihora eli-1.

I-zucchini esinezinyosi ku-multivark

Ukuhluka okuvelele kwemifino - i-zucchini namazambane ku-multivark. Ukunikeza isidlo ukunambitheka okunene nokukhanya, sebenzisa ukhilimu. Ukwengezwa ngokweqile ngegalikhi nezinongo, nemifino ngeke ibe ngaphansi kwalabo abaphethwe ngendlela evamile - epanini lokuthosa, ku-brazier noma epanini evamile.

Izithako:

• zucchini - 300 g;
• ukhilimu - 100 ml;
• anyanisi - i-1 pc.
• i-garlic - i-clove engu-1;
• utamatisi - ucezu olulodwa;
• izaqathe - ama-0.5 ama-pcs.

Ukulungiselela

1. Sika imifino. Esikhathini somshini usethe imodi "Hot" futhi ugcine anyanisi kanye izaqathe imizuzu engu-7.
2. Engeza utamatisi kanye gazinga imizuzu emithathu.
3. Engeza i-zucchini kanye gazinga ngaphezulu kwamaminithi amathathu.
4. Faka i-"Quenching" mode, uthele ukhilimu uphinde upheke imishanguzo yemifino ephekiwe emaminithini angu-20.

I-Casserole kusuka ku-zucchini neenyama enobisi enhlobonhlobo

Okuthandwa yi-dish eminingi enezingqimba zezinyosi - casserole kusuka ku-zucchini ku-multivark. Isitsha singagcwaliswa ukhilimu omuncu bese wengeza ushizi ovuthiweyo ozoqhakaziza bese wengeza ama-piquancy engeziwe. Zonke izinqubo ezidinga ukugcinwa ngesikhathi sokupheka zilula kakhulu, kodwa ngenxa yalokho, kukhishwa isitsha esikhulu kakhulu se-vkusnoe.

Izithako:

• zucchini - 1 piece;
• forcemeat - 300 g;
• anyanisi - ucezu olulodwa;
• amaqanda - izingcezu ezimbili;
• ukhilimu omuncu - 100 ml;
• utamatisi - izingcezu ezimbili;
• ushizi - 100 g.

Ukulungiselela

1. Fry inyama enobisi nge anyanisi, enezela izinongo. Beka endishini.
2. Gaya i-zucchini bese uyibeka phezulu inyama ye-minced.
3. Yenza ingxube ukhilimu omuncu namaqanda bese usithululela phezulu. Beka ungqimba utamatisi ufafaze ushizi.
4. Faka i-"Baking" imodi bese ulungisa i-zucchini esiphundu kwihora elilodwa le-multivark.

I-zucchini ehlanganisiwe ku-multivark

Isikhala esingenamkhawulo somcabango singaboniswa uma upheka isidlo esinjalo njenge-zucchini ushizi ku-multivark. Zingafakwa izindandatho ezinzima ezigcwala ukugcwaliswa okuhlukahlukene (okuvela inyama enobisi, imifino ehlukene, okusanhlamvu, izinhlobo ezahlukene ushizi). Enye indlela yokwenza izikebhe ngokuhlukanisa i-zucchini, bese uzigcwalisa ngokugcwalisa.

Izithako:

• zucchini - izingcezu ezintathu;
• forcemeat - 300 g;
• anyanisi - ucezu olulodwa;
• utamatisi - izingcezu ezimbili;
• ushizi - 100 g;
• ukhilimu omuncu - 2 tbsp. l.;
• i-garlic - i-clove engu-1.

Ukulungiselela

1. Sika i-zucchini uphinde uthathe phakathi.
2. Yenza ukugxila emanzini okugcoba, u-pulp no-anyanisi.
3. Ukwenza ukufafaza, ukuthi yini ukuxuba utamatisi, u-garlic kanye noshizi ogayiwe.
4. Gcwalisa izithelo ze-zucchini, phezulu ufake i-sprinkle.
5. Faka emgodini we-courgettes, upheke, usebenzisa i-"Baking" imodi, imizuzu engu-50.

I-zucchini esinezinyosi kule multivariate

Umsizi omatasa nganoma yisiphi isikhathi uzokwazi ukusiza isidlo esilandelayo - isitshalo semifino ne-zucchini endaweni eningi. Ingxenye eyinhloko izoba le mifino, futhi izithako ezisele zikhethiwe ngokuhambisana nomuntu ngamunye. Inzuzo engafanelekile yokudla ukuthi ayikwazi ukulandelwa ngesikhathi sokucima, ngoba ukusetshenziswa kwedivaysi kuqeda ithuba lokushisa.

Izithako:

• i-zucchini - ama-2 ama-pcs .;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• ikhasi - izingcezu ezimbili;
• ithanga - 200 g;
• i-garlic - ama-clove amabili.

Ukulungiselela

1. Sika yonke imifino ibe yi-cubes.
2. Qala imodi "Yokubhaka" imizuzu engu-7 bese ubeka izaqathe.
3. Bese wengeza imifino: u-anyanisi, i-pepper, ithanga, i-zucchini, ubelwe ukupheka ngamunye imizuzu emithathu.
4. Engeza imodi "Yokuvala" isigamu sehora, ekugcineni wengeze ugarlic.

I-Caviar kusukela ema-courgettes ku-multivariate

Indlela enhle yokupheka i- zucchini namaqabunga e-multivarquet ukwenza i-caviar kubo. Kuzokwenza kube ngcono kakhulu ekudleni inyama noma imifino ethosiwe njengendwangu ehlangothini, iningi lamakhayakazi likhetha ukulilungiselela ebusika. I-Zucchini yaziwa njengemifino ephansi khalori futhi iqukethe amavithamini amaningi, ngakho izoletha izinzuzo ezibonakalayo emzimbeni, futhi ukuhlanganiswa kwayo nama-aubergini kubhekwa njengenye yepumelelo kakhulu.

Izithako:

• i-zucchini - ama-5 ama-pcs .;
• anyanisi - ucezu olulodwa;
• izaqathe - izingcezu ezingu-3;
• isitshalo seqanda - izingcezu ezimbili;
• usawoti - 1 tbsp. l.;
• isanti - 1 tsp;
• utamatisi unamathisele - 1.5 tbsp. l.;
• i-paprika - 1 tsp;
• i-garlic - ama-clove amabili;
• ibhotela - 1 tbsp. l.

Ukulungiselela

1. Gaya imifino.
2. Setha uhlelo "Frying", fry anyanisi amaminithi angu-5.
3. Engeza izaqathe, gazinga enye imizuzu emihlanu.
4. Engeza ama-arborini ne-zucchini, engeza imodi "Yokuvala" amahora angu-2. Ukuqedela inqubo, engeza izinongo, utamatisi unamathisele.
5. Ukuqeda uketshezi okwedlulele, faka uhlelo "Pilaf" noma "Rice" ngehora lehora. Ngekota engamahora ngaphambi kokuphela, engeza amafutha.
6. Vumela inqwaba ukupholisa futhi yenza i-caviar kuyo.

I-Zucchini no-utamatisi ku-multivark

Anokuzithoba futhi ngesikhathi esifanayo okumnandi okukhethwa kukho izitsha zucchini nezitamatisi kanye noshizi ku-multivark. Bazofika endaweni ehlobo, lapho ungathenga noma ukhule imifino ehlanzekile. Bangadliwa ngokushesha ngemuva kokupheka noma emva kwesikhathi esithile efomeni elibandayo, bafana njengendishi eseceleni noma njengesidla sasekuqaleni.

Izithako:

• zucchini - izingcezu ezintathu;
• utamatisi - ama-3 ama-pcs .;
• ushizi - 150 g;
• i-garlic - ama-clove amabili.

Ukulungiselela

1. Sika imifino ibe yizicucu.
2. Yenza ugqoke ugarlic, ibhotela, izinongo kanye nosawoti.
3. Beka imifino esitsheni emigqeni, ubeke amacwecwe ensizi phakathi kwabo.
4. Okuphezulu ngokuphuza i-zucchini, utamatisi ku-refueling yama-multivark.
5. Setha imodi "Eshisayo" kumaminithi angu-40.

Inkukhu nge-zucchini kule multivark

Inhlanganisela yokunambitheka kakhulu ephumelelayo - i- zucchini nenyama ku-multivark. Ukuze wenze isidlo sibe nesondlo nakakhulu, ungafaka ekubunjweni kwawo namazambane. Ungakhonza ukudla etafuleni njengesidlo sakusihlwa, esingabalwa ngisho nenani elikhulu labantu. Ngenxa yokuthi isidlo senziwa ngosizo lokucima, i-zucchini, inkukhu enhlobonhlobo ithathwa njengeyusizo kakhulu.

Izithako:

• inkukhu ye-inkukhu - 700 g;
• zucchini - 1 piece;
• izaqathe - ucezu olulodwa;
• amazambane - 0.5 kg;
• anyanisi - ucezu olulodwa;
• ukhilimu omuncu - 200 g.

Ukulungiselela

1. Sika imifino kanye nezibopho.
2. Umshini kufanele uvuliwe kwimodi ethi "Frying". Fry the anyanisi imizuzu emithathu.
3. Engeza amazambane nezinqathe, gazinga amanye amaminithi angu-5.
4. Engeza inkukhu, gubha udobe imizuzu emithathu.
5. Engeza i-zucchini, qalisa imodi "Yokuvala" imizuzu engu-15.
6. Thela ukhilimu omuncu kanye ne-zucchini esitsheni kule multivark enye imizuzu engu-10.

Ikhekhe le-Zucchini ku-multivark

Kunezindlela eziningi zokulungisa i-zucchini, ebhakwe ku-multivark. Enye yazo i-pie epholile kunazo zonke, engaqukatha noma yiziphi izithako ezikhethwe kuye ngokuthi izintandokazi zomuntu ohlala kuzo. Ukwakhiwa kwe-pie kungabandakanya iDashi noma enye ushizi, inyama enqotshwayo, imifino.

Izithako:

• zucchini - 1 piece;
• ukhilimu omuncu - 150 g;
• amaqanda - izingcezu ezimbili;
• ushizi - 180 g;
• ufulawa - 3 tbsp. l.;
• i-soda - 1 tsp.

Ukulungiselela

1. I-Grate courgette. Engeza amaqanda noshizi ogayiwe, ukhilimu omuncu, pepper kanye nosawoti.
2. Hlanganisa ukhilimu omuncu ne-soda bese wengeza.
3. Lubise isitsha, uthele inhlama.
4. Qala imodi ye- "Baking" bese upheka i-zucchini kumaminithi angu-70 amaningi.

Jamu kusuka ku-zucchini ku-multivark

Indlela eyandulela kakhulu yokwenza i-jam ukwenza i- zucchini ebusika ku-multivark. Ukusebenzisa amaqhinga athile lapho upheka, kusuka kulo mifino ungathola umnandi ebusika, onomuncu ocebile futhi ocebile. I-zucchini enhle ikakhulukazi ehlangene ne-eliest of lemon, enikeza isitsha incazelo encane yokufutheka nobuhlungu.

Izithako:

• zucchini - 1 kg;
• ushukela - 0,5 kg;
• ilamula - izicucu ezimbili;
• i-citric acid - 2 tsp.

Ukulungiselela

1. Hlunga i-zucchini, uthathe ama-cubes.
2. Gaya i-lemon ikhasi, bese usika inyama.
3. Ama-Zucchini kanye nama-ulamula ahlangane, umboze ushukela bese uvumele ukuba ufeze ihora eli-1. Dlulisela endishini bese uthele nge-lemonade.
4. Qala imodi yokucima imizuzu engu-40.
5. Shiya i-jam ukuze uphole. Bese uvule imodi "Yokuvala" futhi imizuzu engu-40.