Yeka indlela okumnandi ngayo ukupheka unogwaja?

Umlenze uyisilwane esivamile, esikhishwe ekukhiqizeni izikhumba nenyama. Umlenze ungenye yezinhlobo ezinhle kakhulu zokudla okudliwayo okungewona amafutha omzimba.

Akutshele ukuthi ungapheka kanjani unogwaja ngokumnandi .

Khetha unogwaja

Ngokuvamile onogwaja badayiswa emakethe fresh ngesimo izidumbu zonke, ezitolo ezinkulu - ngesimo izingxenye efriziwe of isidumbu in iphakheji. Inyama esithengiswa emakethe kumele ihlolwe yinkonzo yezilwane, njengoba kubikiwe ukuhlambalaza ngesidumbu. Kunoma yikuphi, inyama kufanele ibe nombala ohlanzekile, okhanyayo obomvu obomvu. Iminyaka engcono kakhulu yesilwane sokuhlatshwa yizinyanga ezingu-3-4.

Ukupheka ngokupheka izitsha okumnandi kunazo zonke kusuka kunogwaja

Isibindi sesibindi sinomkhiqizo owusizo kakhulu, ngezinye izikhathi uthengiswa ngokwehlukana, ngesisindo. Isibonelo, uthenge onogwaja abambalwa ngezikhathi futhi uthatha isibindi kubo noma onogwaja ababulalayo epulazini lakho.

Ukupheka kanjani isibindi se-rabbit esiphundu?

Isobho lokudla nesibindi sesibindi siphekwe namazambane nezinqathe - iresiphi

Izithako:

Ukulungiselela

Isibindi sogwaja esihlanziwe sinqunywe yizicucu, sinqunywa izaqathe ezihlutshiwe ezinamaqanda namazambane, futhi sihlanze i-bulb. Konke lokhu kubeka epanini bese kuthululwa ngamanzi ngesilinganiso se-2.5 standard servings (okungukuthi, cishe 500 ml). Letha emathumba, unciphise ukushisa, ususe umsindo bese upheka kuze kube yilapho amazambane ekulungele. I-bulb ilahliwe, sinezela imifino eqoshiwe, uma kunesidingo, engeza usawoti kancane kanye nenkathi ngezinongo. Ungadla isobho noma upholile kancane bese uwushintsha ku-blender.

Isibindi esiphundu senogwaja ensizeni eluhlaza - iresiphi

Izithako:

Ukulungiselela

I-anyanisi ehlutshiwe inqunywa zibe izindandatho, isigqebhe sihlukaniswe sibe izingxenye zemvelo, amakhulu angadliwa ngamabili. Gwema kancane u-anyanisi epanini lokuthosa, bese ufaka isibindi, uhlanganise futhi unciphise ukushisa. Ukucima ngamaminithi angu-8, uthele ukhilimu bese wengeza izinongo, bese uvala amanye amaminithi angu-8. Vala umlilo, engeza imifino kanye nogalikhi. Ungakhonza isibambiso sesibindi sogwaja nganoma yikuphi isidlo sehlangothini.

Unogwaja othakazelisayo obanjwe ebhodweni kuhhavini - iresiphi ngesitayela saseBalkan

Ukubala koku-1 okukhonzayo.

Izithako:

Ukulungiselela

Sinquma isilwane senyama yengulube njengesiqhwa bese sibeka phansi ebhodweni. Isendlalelo esilandelayo siyimbuthano ye-anyanisi, kanti ngaphezulu kukhona izingcezu ezincane zenyama (njengokuthi i-pilaf), amaqabunga amancane e-broccoli kanye ne-pepper enhle. Pot, embozwe ngamabhodlela, efakwe kuhhavini elushisayo ngaphambi kwesigamu sehora. Ngemuva kwalesi sikhathi, hlanza iwayini ngezinongo futhi uthele kuyo ibhodlela ngalinye ingxenye ecacisiwe futhi uphinde ubeke izimbiza kuhhavini ngesinye isigamu sehora. U-rabbit olungiselelwe wakhonza ezimbizeni, wafafazwa ngamagilebhisi aqoshiwe kanye negalikhi futhi uxube. Kulesi sidlo, esikhundleni sesinkwa, kuhle ukukhonza amaqebelengwane angamahloni asemaphandleni awenziwe ngokudla okusanhlamvu.

Uma ulungisa kancane iresiphi bese ufaka izipuni ezimbili zosawoti omuncu emabhoshini onogwaja ophehliwe, uxube bese uyabuyisa ehhavini lokupholisa emaminithini angu-5-8, kuzoba kuhle kakhulu. Ukuqeda unogwaja ukhilimu omuncu, ngokubhekisele ekugcineni ukwelashwa okushisa isikhathi eside, akudingekile, ukhilimu omuncu omuncu futhi uzolahlekelwa izakhiwo eziwusizo, ngakho-ke kuwo wonke amacala anjalo siwafaka imizuzu emithathu ngaphambi kokulungela, noma lapho umlilo usuqalile.