Ngosizo lwe-aerogrill, ungakwazi ukupheka kalula izitsha eziningi okumnandi. Uma ufuna ukupheka isobho ku-aerogrill, kungcono ukuthi ukhethe i-halophyte, i-borsch, noma isobho sezinkukhu. Ziyiphunga elimnandi kakhulu, elinomsoco futhi elicebile. I-Cookware yalokhu ikhethwe kangcono kusuka ku-ceramic noma ku-ingilazi engangeni emlilweni. Ungenza ngisho nesobho embizeni yobumba. Ake sibone indlela yokulungisa kahle isobho ku-aerogrill.
Isobho sezinkukhu ku-aerogrill
Izithako:
- inyama yenkukhu - 400 g;
- amanzi abilisiwe - 1.5 amalitha;
- ilayisi - 3 tbsp. izinkezo;
- izaqathe - izingcezu ezimbili;
- anyanisi - 1 pc.;
- amafutha yemifino - 2 tbsp. izinkezo;
- isinkwa se-kvass - into engu-1;
- imifino - ngomhlobiso;
- usawoti, pepper, leaf leaf - ukunambitha.
Ukulungiselela
Yonke imifino yami, ihlanzekile futhi ihlukaniswe. Fry anyanisi kanye izaqathe epanini lokuthosa kuze kube nsundu yegolide. Okwamanje, thatha inyama yenkukhu, ugeze futhi uthathe izingcezu ezincane. Embizeni yobumba, enomthamo we 1.5 amalitha, sifaka imifino ethosiwe, irayisi nezinkukhu zezinkukhu. Gcwalisa ngamanzi ashisayo kanye nenkathi ngezinongo, usawoti kanye nopelepele ukunambitha. Ukumboza ibhodlela ngesembozo bese uwubeka ku-grate ephansi kakhulu. Indlela ukupheka isobho ku-aerogrill? Sabeka umshayeli wejubane elikhulu, izinga lokushisa cishe ngo-260 ° nesikhathi semaminithi angaba ngu-40. Ngemuva kwemizuzu engama-30, engeza isobho esishisayo isinkwa siphunga kanye nemifino eqoshiwe. Sipheka eminye imizuzu engu-10. Sisebenzela isitsha sokuqala esishisayo futhi ukhilimu omuncu!
Isobho seMushroom ku-aerogril
Izithako:
- inkukhu inyama - 300 g;
- ghee - 2 tbsp. izinkezo;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- amakhowe amhlophe - 200 g;
- ufulawa - 1 tbsp. isipuni;
- utamatisi unamathisele - 1 tbsp. isipuni;
- iwayini elimhlophe elimhlophe - 2 tbsp. izinkezo;
- amanzi - 1.5 amalitha;
- usawoti, pepper, leaf leaf - ukunambitha.
Ukulungiselela
Amakhowe ahlanzwa, sigcwalisa ngamanzi abilayo futhi sichitha izingcezu ezincane. Inkukhu yenze ama-cubes futhi gazinga ebhokisini elicibilikile kuze kube nsundu lwegolide. Bese ubeka anyanisi oqoshiwe kanye izaqathe bese gazinga kanye inyama. Dlulisa i-roast ku-koqweqwe lwawo lwe-koqweqwe lwawo, faka amakhowe oqoshiwe ne-pepper yaseBulgaria enhle. Bese ubeka ufulawa exutshwe no-tomato unamathele nosawoti ukunambitha. Gcwalisa ngamanzi ashisayo bese wengeza iwayini elincane elimhlophe. I-pan igcwele isembozo futhi ifakwe ku-aerogrill kwi-grate ephansi. Sipheka isobho samakhowe ekushiseni kwama-260 ° kanye nesilinganiso esiphakeme sokungena umoya emaminithi angu-45. Emaminithi ambalwa ngaphambi kokuphela, sinezela izinongo ukunambitheka kusobho.