ULobio - isidlo esivame kakhulu se-Georgian cuisine, esingasilungiselela kalula njengetafula lokugcoba, kanye nesidlo sasemini noma isidlo sakusihlwa. I-Lobio, ephekwe ku-multivariate, iyanelisa kakhulu, iyiphunga elimnandi futhi elimnandi kakhulu. Zonke izihlobo zakho zizokwazisa ithalenta yakho yezolimo futhi zizobonga ngalesi sidlo esimangalisayo. Ake masifunde ukulungiselela kahle lobio kusuka kubhontshisi.
I-Lobio ku-Multivariate - iresiphi
Izithako:
- ubhontshisi obomvu obomvu - 350 g;
- amafutha omnqumo - 4 tbsp. izinkezo;
- anyanisi - ama-3 ama-pcs.;
- utamatisi unamathisele - 1 tbsp. isipuni;
- ijusi kalamula - 1 tbsp. isipuni;
- i-garlic - ama-clove amabili;
- imifino ye-parsley, i-dill, i-coriander-ngokuthanda;
- ushukela, usawoti, izinongo - ukunambitha;
- amafutha yemifino - ukufryana.
Ukulungiselela
Thatha ubhontshisi obomvu, uthele amanzi abandayo bese ugoba amahora angu-7. Ngemva kwalokho, siwageza kahle, siwubeke epanini elincane elincane ngamanzi abilisiwe, ulibeke emlilweni ophansi bese ulinda ukuba ubilise. Sipheka cishe ihora elingu-1 bese siliphonsa ku-colander. Okulandelayo, yibeke esitsheni se-multivark bese uyigcwalisa ngamanzi ahlanzekile kancane ngaphezu kwezinga lebhontshisi. Sabeka imodi "Yokuvala" bese upheka amahora angu-2. Phakathi naleso sikhathi, anyanisi ami, ahlanzekile, anqume amasongo amane kanye nefry ohlelweni elithi "Baking" ngokufaka amafutha omquba kumbala wegolide othakazelisayo. Bese uxoxisana nobhontshisi, engeza utamatisi unamathela, usawoti, pepper, ujusi kalamula kanye nemifino eqoshiwe. Isizini lobio ngezinongo, faka ugarlic oqoshiwe futhi uhlanganise. Thela amanzi amancane bese uphonsela yonke into "I-Bake" imodi imizuzu engu-20. Yilokho konke, i-lobio ku-panasonic enkulu yamazwe omhlaba isilungile! Ngendlela efanayo kungenziwa kudivayisi yenye inkampani.
Isilogiya se-lobio saseGeorgia sinamantongomane namahalananda
Izithako:
- Amafutha aseGurian - 500 g;
- amafutha yemifino - 1 tbsp. isipuni;
- usawoti, ushukela, pepper - ukunambitha;
- ama-walnuts - into engu-1;
- i-garlic - ama-clove amabili;
- isinamoni emhlabathini - 1 ithisipuni;
- anyanisi - ucezu olulodwa;
- cilantro;
- igranate ijusi nembewu yamapomegranati - 4 tbsp. izinkezo.
Ukulungiselela
Indlela yokupheka lobio ku-multivariate? Amabhontshisi ahlelwe ngokucophelela, ahlanziwe, athulule amanzi futhi alethwe ngamathumba. Bese ususe ipuleti uphinde uliphonse ku-colander. Manje phinda ugcwalise ngamanzi, ulethe ngamathumba uphinde upheke amaminithi angaba ngu-20 uze ulungele. Sifaka amafutha wezitshalo noshukela ukunambitha, ulethe ngamathumba uphinde upheke uze uqedwe ngokuphelele.
Izinhlamvu zama-walnuts zitholakala emhlabathini noma ngosizo lwe-bender. Siphakamisa i-pepper ibe ngamasongo amancane. I-garlic ihlanzwa futhi ivumeleke ngokushicilela. Imifino ye-cilantro ihlanzwa, isomisiwe futhi ichotshoziwe. Manje sibheka isiteshi segesi. Ngenxa yalokhu sihlangana e-walnuts ehlukene, i-capsicum, i-garlic, i-coriander, engeza ujusi wegromegranate nosawoti ukunambitha. Ama-anyanisi agwetshiwe ama-husk, anqamuke emigodini emincintiswaneni encane futhi angeze kubhontshisi ashisayo.
Gcoba ngokucophelela ekugqoka futhi uhlanganise kahle. Sifaka isidlo esilungisiwe epulangwe bese sifafaza imbewu yemaromegranate.
I-lobio elula kusuka kubhontshisi ku-multivark
Izithako:
- ubhontshisi obunqotshwe - 350 g;
- i-bulb - ucezu olu-1;
- inyama enobisi - 500 g;
- I-pepper yesiBulgaria - i-1 pc.;
- i-garlic - ama-clove amabili;
- utamatisi - 2 ama-pcs;;
- imifino - ngentando;
- usawoti, izinongo, isili - ukunambitha.
Ukulungiselela
U-anyanisi oqoshiwe futhi othosiwe epanini lokuthosa imizuzu engu-3. Bese wengeza inyama enobisi, usawoti, i-pepper ukunambitha bese upheka imizuzu engaba ngu-10. With utamatisi scalded ngokucophelela ukuncibilikisa, uthathe cubes bese efakwa inyama minced. Bese uthele utamatisi unamathele, ugxobhoze bese ubeka imizuzu emithathu.
Ubhontshisi obunqotshwe, inyama enobuthi, i-pepper eqoshiwe eqoshiwe, i-garlic, isiliva nemifino ihlanganisa multivark yesitsha nehora eli-1 "esimweni sokushisa". Bon appetit!