Inhlanzi ephekwe yiphuzi layo ngokwengeza amafutha amancane (noma akukho nhlobo), ivela ngokumangalisayo ngomoya omnene, futhi ngenkampani yezinongo ezikhethiwe kahle futhi iyinambitha kakhulu. Kulezi zokupheka, sizofunda izindlela eziningana zokupheka izinhlanzi kubantu abambalwa.
Isihlungi sezinhlanzi ezithintekayo ku-recipe multivariate - recipe
Noma iyiphi inhlanzi enhle enezinhlanzi ezimhlophe ifanelana kahle ne-trio yamaShayina yendabuko ye-soy sauce, i-pepper eshisayo kanye ne-tincetu ye-ginger. Uma ufuna ukuthola isidlo esiphundu kunazo zonke nezokuqala, sincoma ukuthi unake leli recipe.
Izithako:
- izibopho zezinhlanzi ezimhlophe - izicucu ezintathu;
- ucezu lwe-ginger - 2 cm;
- i-soy sauce - 55 ml;
- ishukela elimnyama;
- ama-flakes of chili - ukunambitha.
Ukulungiselela
- Ngaphambi kokulungiselela inhlanzi yombhangqwana ku-multivarquet, qiniseka ukuthi awekho amatshe ashiywe kufolthi.
- Izingxenye zezinhlanzi zezinhlanzi zigcwalisa ingxube ye-soy sauce, i-pepper eshisayo, i-pinch eshukela (ingashintshwa yinyosi) kanye nezinhlamvu zomunwe.
- Shiya lezinhlanzi zihanjiswe ngamaminithi angu-15. Ngalesi sikhathi ku multivarki esitsheni nje kungaba ngesikhathi sokubilisa amanzi.
- Sika inhlanzi kusuka ku-marinade engaphezulu futhi ubeke esikhwameni se-steaming. Gubungula tincetu ze-ginger kusuka ku-marinade.
- Shiya isidlo ukuze ulungele imodi ye-"Multi-Cook" noma "Steam-yokupheka" (kuye ngokuthi imodeli yedivayisi), cishe isigamu sehora.
Inhlanzi yombhangqwana onemifino kule multivark
Ukugcoba akusiyo nje kuphela okuwusizo, kodwa futhi nobuchwepheshe obuhle, okuvumela ukuba ulungiselele ngesikhathi esifanayo izinhlanzi uqobo kanye nokuhlobisa imifino.
Izithako:
- izibopho zezinhlanzi ezimhlophe - ama-2 ama-pcs.;
- amafutha omnqumo - 15 ml;
- cherry utamatisi - 140 g;
- inqwaba yeminqumo;
- ikhasi elimnandi - ucezu olu-1;
- ijusi lemon elilodwa;
- ama-capers - 2 tbsp. izinkezo;
- Ugarlic owomile, thyme - 1 ithisipuni;
- nge-pinch ye-sage eyomile ne-nutmeg.
Ukulungiselela
- Hlanganisa amakhambi omisiwe, umquba kanye negalikhi nge-pinch omuhle kasawoti bese ubhala i-fillet yenhlanzi ngenhlanganisela etholakalayo.
- Beka inhlanzi ephepheni elilindiwe kabili, indawo elandelayo utamatisi, izinhlayiya ze-pepper, iminqumo nama-capers. Fafaza konke ngamafutha bese uthele ijusi lemon. Fafaza imifino usawoti.
- Gcina emaphethelweni we-foil ukuze ushiye ukuvulwa kokuphuma kwe-steam kusuka ngenhla - ngendlela yesikebhe.
- Beka imvilophu emgqokeni we-steaming, usethe imodi efanele.
- Inhlanzi yombhangqwana e-multivark in foil izobe ilungele ngemva kwesigamu sehora.
Ilayisi nenhlanzi esitolo sezintambo eziningi
Ngaphandle kokunakekelwa kwemifino, ungaphinde ulungise isidlo sehlangothini ne-okusanhlamvu, isibonelo, irayisi, efanelwe ukudoba ngokulungiselelwe ngendlela yaseJapane.
Izithako:
- inyoni yonke ye-cod gutted - 1 pc;
- anyanisi oluhlaza - izinpaphe ezintathu;
- impande ye-ginger - 3 cm;
- i-myrin - 45 ml;
- i-soy sauce - 30 ml;
- ilayisi - 1 tbsp.
Ukulungiselela
- Hlanganisa izinhlanzi ezinamanzi enhlanganisela ye-myrin, i-soy sauce ne-ginger isikhathi esingamahhafu. Gcoba isidumbu ngephepha, bese wenza isikebhe.
- Ngaphansi kwesitsha se-multivach, uthele ilayisi, uthele ingxenye yesigamu samanzi bese ubeka ibhasikidi ngezinhlanzi phezulu.
- Pheka kumodi ye- "Plov" ngaphambi kwesignali.
Inhlanzi ebomvu ukuze umbhangqwana ube khona
Izithako:
- i-fillet ye-saumoni - izingcezu ezingu-4;
- amafutha omnqumo - 45 ml;
- shallots - izingcezu ezimbili;
- i-garlic - amazinyo amathathu;
- i-thyme eyomile;
- iviniga iwayini - 15 ml.
Ukulungiselela
- Shred the shallots kanye negalikhi. Gubha i-fillet ngenhlanganisela enomsindo kanye nenkathi nge-thyme eyomile, uthele amafutha noviniga.
- Uma kunesikhathi - shiya i-maritate yefletate ingxenye yehora, ngaphandle kwalokho ungaya ngokushesha ekulungiseleleni.
- Beka inhlanzi phezu kwekhakishi lokupheka elinezikhumba.
- Khetha imodi eponymous bese upheka inhlanzi cishe isigamu sehora.