Ukusetshenziswa kwesinkwa esivela kufulawa ogcwele okusanhlamvu kuthuthukisa isimo somzimba jikelele, kusiza ukuhlanza ama- toxin , kugcwalisa amangqamuzana amavithamini kanye nezakhi ezingenakutholakala emikhiqizweni ebhakabhaka ezenziwe ngotshani ophezulu.
Okulandelayo, sizokutshela indlela yokubhaka isinkwa esinjalo ekhaya ngusizo womenzi wesinkwa bese unikeza ukuhlukahluka okuhlukahlukene kokupheka.
I-recipe yesinkwa esivela kufulawa ogcwele ukolweni kumenzi wesinkwa
Izithako:
- ufulawa wonke ukolweni - 565 g;
- imvubelo eyomile ngokushesha-esebenza - 1,5 tsp.
- amanzi ahlungiwe - 365 ml;
- amafutha ngaphandle kwephunga le-sunflower noma amafutha omnqumo - 35 ml;
- ushukela granulated - 25 g;
- i-rock salt - 20 g.
Ukulungiselela
Njengoba ulungise wonke izingxenye ezidingekayo zokwenza isinkwa ngokusho kwalesi iresiphi, singaqala ukuwafaka ebhaketheni ledivayisi. Lapha udinga ukugxila ekunconyweni komkhiqizi, ngoba kuvame ukuhluka kakhulu kuye ngokuthi imodeli nomkhiqizo wedivayisi.
Njengomthetho, umehluko uqukethe okubalulekile kokubeka imikhiqizo eyomile noma eyomile futhi, ngokufanele, ukubaluleka kokubili. Ngemuva kwayo yonke imikhiqizo isendaweni yesinkwa, yibeke kumodi ethi "Konke okusanhlamvu" nge-crust isilinganiso bese ushiya kuze kube sekupheleni kohlelo olukhethiwe. Ngemuva kwesignali, sithatha isinkwa esibucayi esibhakabhakeni ithawula, simboze umkhiqizo ngomkhawulo wesibili bese usivumela ukuba uphole.
Isinkwa esivela kufulawa ogcwele ukolweni kanye nofulawa we-rye - iresiphi ngaphandle kwemvubelo kumenzi wesinkwa
Izithako:
- ufulawa ogcwele ukolweni - 235 g;
- ufulawa we-rye - 100 g;
- Imvubelo engenamvubelo ngesinkwa - 220 g;
- amanzi ahlungiwe - 160 ml;
- amafutha ngaphandle kwephunga le-sunflower noma amafutha omnqumo - 35 ml;
- ushukela granulated - 20 g;
- i-rock salt - 10 g.
Ukulungiselela
Inqubo yokwenza isinkwa esilinkwa esingenamvubelo ayifani neze nemvubelo ye-classic. Esikhundleni semvubelo, sidinga ukuvuthwa okhethekile okwenzelwe isinkwa. Sifaka kwisitsha se-breadmaker kanye nezinsimbi zamanzi. Ufulawa wonke-ufulawa okusanhlamvu kulokhu sizofaka i-rye. Leli qiniso lizosiza kuphela ukunambitheka kanye nezakhiwo ezibalulekile zesinkwa esiphelile, kodwa kuzokwenza kube nzima ukwenza inqubo yokupheka. Uma umenzi wakho wesinkwa ekuvumela ukuba uyihlele ngemodi ngayinye - sebenzisa le nketho noma usethe isigaba ngasinye sokupheka isinkwa ngesandla. Sishintsha i- "Zames" isigamu sehora, emva kwalokho sabeka isikhathi sokubambezeleka kokubhaka amahora amane. Lesi sikhathi kudingekile ukuqinisekisa ukuthi i-bezdozhzhevoy ephelele-inhlama yezinhlamvu isuke isondele futhi isondela. Kuphela emva kwalokhu ungaqala ukupheka isinkwa ngokukhetha imodi efanelekile kwipaneli yedivayisi.