Enye yezithelo eziwusizo kakhulu ama-apricot. Ngakho-ke, ebusika, thina nabantwana bethu, amavithamini nama-microelements esiwadingayo bangathola kusuka ku-jam! Ngakho-ke, sifuna ukwabelana nawe izindlela zokupheka ezinhle kunazo zonke futhi, ngokuqinisekile, i-apricot jam ewusizo, lapho sichaza ngokuningiliziwe ukuthi singayilisa kanjani.
Indlela yokupheka okumnandi ama-apricot jam tincetu - iresiphi
Izithako:
- ama-apricot aminyene - 2 kg;
- amanzi okuphuza - izinto ezintathu;
- ushukela omuhle - 2.5 kg.
Ukulungiselela
Okokuqala, siwageza wonke ama-apricot, bese sihlukanisa izithelo zabo ezincane zibe ama-halves, sisuse amathambo. Izithelo ezibekwe phansi phansi koqweqwe olukhulu lwe-koqweqwe lwawo noma isitsha se-aluminium.
Sithatha esinye isitsha, lapho sithelela khona amanzi, sithele ushukela omuhle futhi sibeka usiraphu ushukela esitofu. Uma ibilisa ngokucophelela isiphunga futhi, ngemva kokuyivumela ukuba ubilise imizuzu emithathu, uthele ifomu elishisayo kuma-apricot tincetu bese ulixuba nge-spatula yamapulangwe. Hlanganisa ngemva kwemizuzu engu-15 le siphuphu kanye nejusi futhi, ukuyiyisa endaweni yokubilisa, uphinde uthule i-apricot. Gcoba u-jam bese uvumele ukuma ubusuku, futhi ekuseni siwubeke esitokisini bese sipheka okungenani isigamu sehora ngomlilo obuthakathaka.
Emigodini elungisiwe (oyinyumba), faka isipuni esikhulu ema-lobules bese uphakamisa isiraphu ngombala wegolide. Siphakamisa ngamabhodlela oyinyumba bese sibeka amathini kuze kube yilapho esehlile ngokuphelele.
I-apricot jamu enhle kunawo wonke ekuphepheni kukagogo
Izithako:
- ushukela ogqamile - 1,5 kg;
- ama-apricot amnandi - 2.8 kg.
Ukulungiselela
Futhi sihlanza isithelo emanzini abandayo futhi njengoba izithelo ze-apricot yethu zinomsoco kakhulu esiwabelana ngazo
Izimbiza zigosiwe kuhhavini, futhi ngemva kokuzigcwalisa ngesibindi ngendondo yethu engalingani, phakamisa futhi ngamabhodlela agcokiwe bese ugcina izimbiza zihlehliselwe usuku.