Ukushaya kwenhliziyo okungaphezu kwezingu-90 ngomzuzu kubhekwa njenganda. Lesi sibonakaliso singase sikhombise izimo ezithile ze-pathological, kodwa futhi senze njengendlela ehlukile yokujwayelekile ngaphansi kwezimo ezithile.
Uma umuntu enesifo senhliziyo, kungcono kakhulu ukuphatha lesi sibonakaliso ngokuhambisana nezinye izinkomba, phakathi kwabo - ukucindezelwa kwegazi. Ngezinye izikhathi ukushintsha kule nkomba kubonakala kufana nokukhuphuka noma ukwehla kokucindezela. Ake sizame ukuthola ukuthi yini engabangela ukukhuphuka kwenhliziyo (njalo) ekucindezelekeni okujwayelekile.
Izimbangela ezingokomzwelo ze-palpitation enzima ngcindezi evamile
Ukushaya kwenhliziyo okusheshayo ekucindezelweni kwegazi okujwayelekile kungaba yisenzo semvelo senqubo yezinhliziyo ezibangelwa yinkinga yangaphandle, uma kwenzeka umzimba uwela ezimweni ezingavamile kuye. Inhliziyo iqala ukushaya kaningi ngenxa yokuthi inani elikhulu le-horrenone le-adrenaline likhishwa egazini, elinomthelela oqondile kule nqubo. Izizathu zalokhu yizi:
- umsebenzi womzimba (ukuhamba okusheshayo, ukuphakamisa izisindo, ukudlala ezemidlalo);
- ukucindezeleka ngokomzwelo (ukwesaba, injabulo, injabulo);
- hlala egumbini elishisayo;
- ukuthatha imithi ethile, kanye netiyi eqinile, ikhofi, njll.
Isilinganiso senhliziyo esiphezulu ngokweqile esikhungweni esivamile senzeke ngemva kokuvezwa kulezi zici. Ngesikhathi esifanayo isibonakaliso asidluli izinsimbi ezingu-180 ngomzuzu, azikho izimpawu ezifana nobuhlungu besifuba, isizungu, umbono obonakalayo. Ngemuva kokuqedwa kwabo, ukuvama kwenhliziyo kubuyele kuvamile ngaphandle kwemithi.
Izimbangela ezimbi zokushaya kwenhliziyo njalo ekucindezelekeni okuvamile
Izici ezithinta izifo ezingaholela ekukhuleni emvamisa kanye nesigqi sokushaya kwenhliziyo ekucindezelekeni okuvamile, kunenombolo enkulu. Masiqaphele izinto ezingenzeka kakhulu nezijwayelekile:
- ukuphazamiseka kokusebenza kwesistimu yezinzwa ezizimele;
- izifo zesimiso se-endocrine (ngokuvamile ngokuvamile imbangela yikhiqizwa ukukhiqizwa kwamahomoni athile akhiqizwa gland ye-thyroid);
- izinqubo ezithathelwanayo neziphuthumayo emzimbeni, okuholela ekudakwa komzimba ;
- izidakamizwa nokuphuza ngokweqile;
- uhlobo olungapheli lwe-anemia;
- izifo eziphuthumayo nezingavamile zesistimu yokuphefumula;
- ukukhubazeka kwenhliziyo okuzalwa, imiphumela ye-rheumatism ne-coronary heart disease;
- ama-neoplasms amabizo ahlukile endaweni.
Ukwanda kwenhliziyo yesilinganiso senhliziyo kungase kuhambisane nokubonakala kwezimpawu ezilandelayo:
- ukukhula ubuthakathaka jikelele;
- isiyezi;
- ikhanda;
- isicasuli;
- ubuhlungu enhliziyweni;
- ukujula okubandayo;
- ukuphazamiseka kokulala;
- "Izimpukane" kanye ne-turbidity emehlweni;
- umuzwa wokuntuleka komoya;
- ukukhala ezindlebeni, ukuzwa ukukhubazeka;
- ukudonsa kwemithambo emikhulu yegazi, njll.
Yini okufanele uyenze ngokushaya kwenhliziyo okusheshayo?
Ngokushaya kwenhliziyo okusheshayo, ikakhulukazi uma kuhambisana nezinye izimpawu ezesabekayo,
- Qinisekisa ukufinyelela okuvamile emoyeni omusha.
- Thatha i-Corvalol, i- Valocordinum , i-tincture ye-motherwort noma i-valerian.
- Lala phansi, zama ukunciphisa.
- Cindezela ngokucophelela noma ukusikhipha indawo ye-branching yomshini we-carotid entanyeni.
Esikhathini esizayo, kuzodingeka senze ukuhlolwa komzimba ukubona izimbangela zokushaya kwenhliziyo ngokushesha nokuqokwa kokwelashwa okufanele.