I-Pastrama

Ukuhamba ngezinye izindlela kungenye indlela yokulondoloza inyama entsha esetshenziswa ezinsukwini zakudala. Le pasta isetshenziswe ngokucophelela, isetshenziswe ngobuningi ngezinongo, bese kuthi emva kokuguga ihanjiswa etafuleni lisikiwe kancane. Namuhla, lokhu kudla okunamafutha kungathengwa ezitolo eziningi ezitolo ezenziwe ngomumo, kodwa ukuze uzilahle "injabulo" yokusebenzisa izithasiselo zokudla kanye nokuqiniswa, sincoma ukuthi uzame ukupheka i-pastol ekhaya.

Inkukhu pastrama - iresiphi

Okuthandwa kakhulu kubhekwa njenge-pastrama yenkukhu noma i-pastrama ye-turkey, iresiphi esizohlanganyela ngayo. Inyama yenyoni ozoyikhetha ihlala ekuhlakanipheni kwakho.

Izithako:

Ukulungiselela

I-chicken fillet ihlanzwa amafilimu nemivimbo ukuze kutholakale ukudla kwayo esikhathini esizayo. Lungisa ingxube yezinongo zama-pastramas, hlambulula ama-clove ka-garlic ngobuningi obunamanzi osawoti olwandle futhi ungeze ukunamathisela okubangelwa ibhotela noju. Ngaphezu kwegalikhi, ukunambitheka kwenyoni kuzokwanelisa i-paprika, i-nutmeg kanye nomsila omhlabathi. Kodwa ungasheshi ukugubha izinkukhu ngenhlanganisela, okokuqala i-fillet kufanele isetshenziswe usawoti. Ukuze wenze lokhu, inyama igxila kwisisombululo saline (amabili wezipuni kasawoti ngo-250 ml wamanzi) futhi ushiye lapho amahora ambalwa. Ngemuva kokuthi isikhathi sokuphumula siphelile, sisusa inkukhu, siyomile, siyigcobe kakhulu ngezinongo bese siyibopha nge-twine, siphendule.

Sidlulisela i-pasta emgqonyeni wezinkukhu ebhodini elibhaka eligcwele isikhumba kanye nendawo kuhhavini, izinga lokushisa elilethwa ku-250 ° C, imizuzu engu-15. Ngemva kwesikhashana, inyama evela kuhhavini ayisusiwe, kodwa yishiye ilungele ukuthi ikhabhinethi ipholile ngokuphelele.

Ngendlela, uma ufuna ukupheka inyama yenkukhu endaweni ye-multivarque, sebenzisa imodi ye- "Baking" imizuzu engu-20, futhi emva kokuphela kwesikhathi sokusebenza, shiya inkukhu ukuya kudivayisi yokupholisa enye amahora angu-8.

I-Pasta kusuka kwenkomo yenkomo yenkomo

Izithako:

Ukulungiselela

Izinyosi zezinyosi zithele usawoti (usawoti usawoti zibe ngu-250 ml wamanzi) ukuze umboze ngokuphelele inyama. Sifaka inyama yenkomo emakhazeni bese siyishiya khona amahora angu-10, kanti emva kwamahora ama-5 wokuphulukisa isixazululo kumele ishintshwe kabusha. Ngemuva kokuthi isikhathi sesiphelile, inyama yenkomo yomile futhi ixubaniswe ngengxube evuthayo yamafutha nezinongo. Isiqeshana sefayili ehlanganiswe ngesikhumba bese efakwa kuhhavini elushisayo ngaphambi kuka 240 ° C. Ngemuva kwemizuzu engu-20, vala i-ovini, kodwa sishiya inyama yenkomo yamahora amabili ukuze silungele. Ukuqedwa kwenkomo yenkomo yenkomo kupheliswe ishidi elisha le-foil bese ushiya ekugcineni ukulungela esiqandisini ngamanye amahora angu-10.

Ingulube yamakhekhe ekhaya

Izithako:

Ukulungiselela

Ngaphambi kokupheka, i-ngulube ye-yengulube, njenganoma yimuphi omunye inyama, kuzodingeka ihlwetshwe isisombululo sikasawoti. Ngokuba Ukulungiswa kwalesi sixazululo kufanele kuhlanjululwe 4 wezipuni kasawoti emalitha amanzi. Inyama efakwe emanzini kufanele ihlale esiqandisini amahora angu-5 kuya kwangu-8, emva kwalokho, ingulube ingasuswa futhi iqhubeke isula ifayelaf nge-hot pepper, u-garlic unamathela, uviniga, imifino kanye ne-coriander yomhlabathi (zonke izithako zangaphambi kokuxhumana nokuzisusa ngento).

Manje sesilungiselela i-wrapper e-double layer yokudla inyama eyenziwe ephepheni bese iphosa. Gcoba ingulube ehlanganiswe ehhavini elinamazinga angu-240 ° C. Ukulungiswa kwe-pastry kuthatha imizuzu engama-20, emva kwalokho kufanele ihlile ngqo kuhhavini.