Ngesikhathi sokukhulelwa, cishe wonke umama wesikhathi esizayo ubhekene nenkinga engathandeki futhi eyinkimbinkimbi, ngokungazeleleke isimo sakhe esimnandi sokulinda ukubuyiswa kabusha - ngokuqotshwa. Futhi iphutha lonke le-physiology yezinto eziphilayo "ezikhulelwe"
Izimbangela eziyinhloko zokuqothulwa, okuvame kakhulu ezifweni ezikhulelwe emathunjini, ziyizi:
- ukukhiqizwa kwe-progesterone ye-hormone, ukuphumula, ngaphezu kwemisipha yesibeletho, isisu somuthi wesisu, okuholela ekunciphiseni ukusebenza komzimba wamathumbu;
- Ukwandisa kwesibeletho ngosayizi, okuholela ekucindezeni izitho zomzimba zesisu;
- ukuntuleka kokuhamba, ukuzikhandla okungokwenyama, isibonelo, uma kudingekile ukugcina ukukhulelwa, ngenxa yokuthi ukusebenza okujwayelekile kwamathumbu kuphazamiseka;
- ukuthatha amalungiselelo aqukethe insimbi (i-anemia) ne-calcium;
- ukukhushulwa kwama-hemorrhoids nokubonakala kwemifantu ebuhlungu, njll.
Ukuqashwa kuyisifo esiyingozi esidinga ukunakwa!
Ngaphandle kokuhlukunyezwa kwesibhakela owesifazane okhulelwe, lokhu kuphazamiseka, okubonakala ngokulibaziseka emanzini, kungaholela ku:
- ukumuncwa kwamagciwane ezincane ze-pathogenic ngokusebenzisa udonga lwamathumbu;
- izinkinga, kuhlanganise ne-purulent-septic, ngesikhathi sokukhulelwa nangemva kokubeletha;
- ukukhuphuka kwegciwane lesandulela ngculazi ngenxa yokungena kwamagciwane ezinqeni zomlomo wesibeletho;
- ukusongelwa kokukhipha isisu nokubeletha kusenesikhathi ngokuphathelene nokukhishwa kwesikhashana kwe-amniotic fluid. Ngesikhathi esifanayo, akuyona into eyingozi kakhulu kunokulibaziseka kwesitoreji, ukuzihlanganisa.
Yingakho ukwelashwa nokuvinjelwa kokuqokwa komzimba kudingekile. Zisekelwe "emasongweni" amathathu: ukudla kokudla, ukuhamba kwemishini nokudla kwama-laxatives kwabesifazane abakhulelwe.
Ukudla kanye nomsebenzi - isiqinisekiso sokusebenza okujwayelekile kwamathumbu ngesikhathi sokukhulelwa
Ukukhulelwa kuyinkathi evumelana kakhulu nendlela efanele yokuphila kunanini ngaphambili: ukuhamba emoyeni omusha, ukudla okuncane kanye nokuphilile, ibhalansi yokuphuza okwanele, njll. Futhi uma konke lokhu kwakungeke kwenzeke njalo, ngakho-ke ngemicabango mayelana nomntwana, ngokujabula okukhulu futhi uzuze empilweni yakho, kuyiqiniso ngempela, kanti ngesikhathi esifanayo ukuvimbela inkinga yokuqothulwa.
Kwanele ukuhlela ukudla okunomsoco ezinxenyeni ezincane kuze kube izikhathi ezingu-5-7 ngosuku nosuku lokugcina kungakapheli amahora amabili ngaphambi kokulala, ngokufaka
Ibhalansi yokuphuza idlala indima ebaluleke kakhulu ekuvimbeleni ukuqothulwa. Qala usuku olungcono ngengilazi yamanzi esiswini esingenalutho. Ukudla okuphelele kwansuku zonke emanzini okukhulelwa kumele kube ngama-2.5 amalitha, ngasekupheleni, ukuze ugweme i-edema, kuze kufike ku-1 litre. Futhi kuphela uma izincomo ezingenhla zinganikezi imiphumela, kubalulekile ukuthatha i-laxative kwabesifazane abakhulelwe.
I-Laxative yabesifazane abakhulelwe kufanele iphephile!
Ngokushesha kubalulekile ukukhumbula lokhu okulandelayo: ukuzivocavoca ngezilonda ngesikhathi sokukhulelwa kungaphephile. Imiphumela engathandeki kakhulu ingabangela imiphumela emibi yabo enganaki ngesikhathi esifana nekhono lokubangela ukukhubazeka kokukhula kwe-fetal (i-Senadé, i-Senadaxin), ukuchotshozwa kwemisipha ye-uterine, okwandisa ingozi yokusongela ukukhulelwa (bisacodyl), isidingo sokuthatha amanzi amaningi okwandisa umthwalo izinso, njll. Kule ndaba, kusukela ohlangothini oluthile lwe-laxative ephephile ngesikhathi sokukhulelwa, udokotela ongasikelwa ikhambi elifanele kanye nesilinganiso.
Ukuze usebenzise lapho ukhulelwa, ungakhetha kusuka kumaqembu angu-4 we-laxatives, afaka phakathi:
- i-irritants (i-senna, i-oil castor, i-bisacodyl);
- izinto ze-osmotic (magnesium sulfate, lactulose);
- Ukwandisa umthamo wokuqukethwe kwamathumbu (umuthi, imbewu ye-plantain);
- kusho, ukupholisa isitokisi (i-oil enemas).
Izazi ze-gynecologists zivame ukunikeza izinto ezithile ze-osmotic ku-lactulose, okuyinto, ngenxa yezindawo zayo zokuhlanza nokungahlambuluki, ingagcini nje ukuqeda ukumbumbuluzwa, kodwa futhi ikhuthaza ukukhula kwe-bifidobacteria okuvimbela ukukhula kwe-microflora ye-pathogenic yamathumbu. Ukujwayelekile kwalo owesifazane okhulelwe kuhlobene ngokuqondile nesimo se-microflora esanda kuzalwa, okuyinto lapho ingane ihamba khona ngokusebenzisa umsele wokuzalwa ikhona "izakhamuzi" ze-microflora emathunjini omama. Imithi enjalo ihlanganisa i-Dufalac ne-Normolact.
Yini, singayifisa kuphela isisombululo esiphuthumayo sezinkinga ezinzima, sijabulele isimo esingenakulibaleka sokukhulelwa, impilo yakho kanye nezingane zakho!