Uma uqhuba i-yoga, cishe uyazi ukuthi i-muladhara yiyi-chakra, efanekisela ukuvela kokuphila. Abaningi abazi ukuthi i-muladhara chakra iyini. Ngakho-ke: itholakala ekupheleni komgogodla bese uthinta i-anus, amaconsi, umlomo wesibeletho.
I-Muladhara chakra iyi-lotus ebomvu ezine-petalled ene-red circle, enkabeni yesikwele segolide. Amapetali yilokho okuboniswa injabulo ephakeme, injabulo yangempela. Kuyinto injabulo yobunye namandla kanye nesibindi. Izinga lokuqaphela elifanekisela indaba yeBhayibheli ka-Adamu no-Eva emva kokuzama izithelo ezivinjelwe eNsimini yase-Edeni yiyona yokuqala ye-muladhara chakra. Isebenza njengokuqala kokuguquka ngokusebenzisa umkhuba we-yoga.
Yini 1 i-muladhara chakra?
Igama elithi mula lisho impande noma isisekelo, futhi i-adhara yisisekelo noma ukusekelwa. Isisekelo esiyinhloko. I-Muladhara chakra yizokuthuthukiswa, ukuvuselelwa kabusha komuntu ngamunye. Lesi yisiqalo sokuqala, i-springboard ukuze kufinyelele amazinga aphezulu okuqonda.
Esikhathini se-muladhara chakra kune-kundalini, amandla okulala omuntu wonke. Ukhuphuka phakathi kwe-chakras eceleni komsele ongokomfanekiso - i-sushumna.
Abantu banekhono elihlukile lokuziqhenya nokuqonda, kepha kaningi kunokuba bangabheki, abasebenzisi. Ngisho nengxenye yekhono lakhe lingavamile ukusetshenziswa ngumuntu.
UMuladhara chakra unomthwalo wememori nokulinganisela ngokomzwelo. Lesi yisiqalo somzila wesokunxele ozwakalayo - ulapha ukuthi esidlule futhi esidlulile esithinta isimo somzwelo umuntu aqoqa.
Kubaluleke kakhulu ukuvumelanisa kwe-muladhara chakra. Lokhu kunomthelela omuhle esimweni somqondo wengqondo nomzimba jikelele. Izifo eziningi zivela emlandweni wokucindezeleka nokucindezeleka okukhulu . Ukuvuswa kwe-muladhara chakra kuletha umuntu injabulo nokuhlakanipha, ubumsulwa nokuhlanzeka. Abantu abanjalo banenhlanhla.
Ake sithole ukuthi yini okudingeka yenziwe ukuvula i-Muladhara chakra.
Ngenxa yalokhu, umuntu uzothola amandla omsebenzi, amandla okwenzayo emhlabeni jikelele. Ngaphezu kwalokho, abantu abanjalo bathola impilo kanye nekhono lokuthola imali, ukuze babe namanani okusebenza. Ngokuvamile, lesi chakra sinesibopho sokugcwaliseka komuntu ezweni lomzimba.
Uma izimiso ezingokomoya ze-muladhara zigcinwa, khona-ke i-muladhara chakra izovela. Uma ziphukile, khona-ke ukubhujiswa, ukulahlekelwa amandla namandla kuzokwenzeka, i-chakra izovala futhi ivaliwe, okuzoholela ekubhujisweni kwesistimu ye-musculoskeletal.
Izimiso eziyisisekelo ezingokomoya ze-chakra
- Awukwazi ukwenza okubi noma ukuhlukumeza kwabanye nakwezinye.
- kunoma yikuphi, musa ukwabela omunye umuntu.
- Ukuqinisela wena kanye nabanye abantu kubalulekile.
- Ngenxa yokuzibusa ungavula futhi ukhulise amandla.
- thola kuphela indlela eqotho.
Indlela yokuthuthukisa i-muladhara chakra?
- Kubalulekile ukugcina izimiso eziyisisekelo zikaMuladhara, ezichazwe ngenhla.
- Thuthukisa i-chakra ngokuzivocavoca umzimba. Isimo sakho sokuphila kufanele sibe isifiso samandla omzimba nobuhle.
- Ekuphileni kwakho, kufanele kube nomgomo wokwenza imali. Kubalulekile ukuthatha izinyathelo ezihloswe ekufezeni nokwandisa izindinganiso zempahla.
- Yenza amasu okuzindla - lokhu kuthungwa kwe-chakra, ukuzibamba-mlando kanye nokudalulwa kwamandla eKundalini.
Manje uyakwazi ukuvula i-Muladhara chakra. Yiba nempilo, phila ngokujabula njalo emva kwesikhathi. Kholelwa kuwe, amandla akho. Kwangathi impilo yakho yonke ingagcwaliswa nge-positivity. Ukusebenza ne-muladhara chakra kuzokusiza kulokhu.