Inyama yenkukhu ivame ukusetshenziswa emasaladi, tk. ihambisana kahle nemikhiqizo ehlukene. Kulesi sihloko siqoqe okunye okukhethwa kukho okufanele kakhulu okujabulisayo wonke umuntu.
Isaladi elula nebelekhumba eliphekiwe kanye netamatisi
Izithako:
- Inkukhu yenkukhu - 600 g;
- ushizi onzima Russian - 210 g;
- cherry utamatisi - 3-4 izingcezu;
- Ubhontshisi ekheniwe noma obilisiwe - 420 g;
- i-lettuce eluhlaza (ulethisi, lolo-rosso) - i-1 bunch;
- abaqaphi;
- imayonnaise ekhaya noma amafutha yemifino.
Ukulungiselela
Pheka isikhumba sezinkukhu, lapho sekulungele ukushiya umhluzi ngehora elilodwa. Khona-ke inyama izoba yigazi. Siphula amaqabunga e-saladi sibe yizicucu, usike utamatisi ngezicucu ezincane, ushizi ezintathu kwi-grater encane kakhulu. Fakela kahle isifuba bese uxhuma nayo yonke eminye imikhiqizo, engeza u-sauce, mix, phezulu ungawahlobisa nge-croutons.
Isaladi lesidlo kusuka encelweni yenkukhu
Lona isaladi elula elula futhi elula esondla ekhanda lezinkukhu, okuyinto ezoba ukuthanda kwakho nokunciphisa kanye nabantu ababuka nje isibalo. Iphansi-ikhalori, kepha inelisekile.
Izithako:
- Inkukhu yenkukhu - 1 pc.;
- i-apula (omuncu) - ucezu olu-1;
- ushizi kanzima - 80 g;
- amaqanda inkukhu abilisiwe (amaprotheni) - ama-4 ama-pcs.;
- i-yogurt noma ukhilimu omuncu ophansi-100 ml.
Ukulungiselela
Ukupheka kwebele, kusengaphambili ngamanzi. Sihlanza i-apula bese siyinquma ngotshani. Kusuka kumaqanda sithatha amaprotheni kuphela. Sinquma ushizi kanye nama-squirrels zibe ngamacube. Isifuba sidutshulwe kumafayili. Sigcwalisa konke nge-yogurt ne-pepper ukunambitha. Ungangeza ijusi kalamula.
Isaladi ngebele lokukhunta inkukhu
Le iresiphi elula, kodwa engavamile yesikhumba senkukhu iyothandelwa wena nabathandekayo bakho ngokushesha nje uma uzama.
Izithako:
- amakhowe amasha (mhlawumbe amasundu) - 400 g;
- isifuba senkukhu ephumayo - 250 g;
- anyanisi omhlophe anyanisi - 180 g;
- amaqanda amaqanda - ama-pcs angu-8;;
- izaqathe - 130 g;
- amazambane - 300 g;
- imayonnaise.
Ukulungiselela
Amazambane nama-izaqathi ahlanzwa futhi abiliswe ngunifomu, ashiye ukupholisa. Amaqanda apheka (ayengakaqanjwanga ngamanzi, ngakho-ke igobolondo ayifuni ukuyibeka emanzini abandayo). Amakhowe futhi aqoshiwe. Ama-mushroom gazinga ngo-bhotela, usawoti futhi ake ukhululeke. Gwema u-anyanisi ngokucophelela, gazinga kuze kube yilapho usula futhi ubala, ake upholile. Sinquma isifuba sokubhema emabhokisini amancane. Amazambane okuphekwe namaqathi ahlutshiwe futhi agayiwe. Amaqanda okuphekwe ahlanzwa (ukwenza amaqanda alula ukuwahlanza, ngokushesha emva kokupheka udinga ukuwathululela ngamanzi e-ice bese uvumela ukuthi uphole phansi), ugoqa ama-squirrels ku-grater.
Manje faka izendlalelo kule ndlela: isifuba, amakhowe anyanisi, amazambane, izaqathe, amaqanda, promazyvaya ungqimba ngalinye lwemayonnaise. Izitshalo zokuchofoza kwesobunxele zishaya ngemfoloko e-crumb futhi efafazwe phezulu.
Isaladi elula futhi elula nebele yenkukhu nommbila
Izithako:
- Inkukhu yenkukhu - ucezu olulodwa;
- Ummbila omnandi okheniwe - 400 g;
- izaqathe ngesiKorea - 220 g;
- Iklabishi Peking - ingxenye engaphezulu yekhanda;
- ikhukhamba entsha - isiqephu 1;
- soy sauce - 4 tbsp. izinkezo.
Ukulungiselela
Inyama yenkukhu uthathe izicucu, uthele i-soy sauce imizuzu eyi-10. Ngesikhathi esifanayo, ikhukhamba kanye neklabishi ziba yimichilo. Izibopho zifakwe emafutheni e-sunflower, zathelelwa esitsheni futhi zivunyelwe ukupholisa. Engeza zonke ezinye izithako namafutha yemifino enkukhu.
Futhi ungenza lesi saladi ngisho ne-tastier futhi ulungise i-sauce yamafutha omnqumo, i-Dijon okusanhlamvu lwesinaphi, i-soy sauce ne-juice isigamu selamula. Le sauce ingagcwaliswa nanoma yiliphi isaladi elinesizinda esiluhlaza (iklabishi, ukuxuba ama saladi, njll). Ukwenza amasaladi angathandi abanye, agqoke nje nge imayonnaise noma ibhotela.
Isaladi ngebele lezinkukhu kanye nelayisi
Izithako:
- Ikhukhamba - izingcezu ezimbili;
- iziqu zama-anyanisi aluhlaza - 50 g;
- i-parsley leaf - amagatsha angu-5;
- Inkukhu isilisiwe - 150 g;
- irayisi eside ibilisiwe - 250 g;
- i-peas ekheniwe - 100 g;
- imayonnaise isaladi amafutha aphansi - 200 g;
- pepper black - 0,5 tsp.
- usawoti.
Ukulungiselela
Amakhukhamba angami, ahlanza futhi anqunywe yizicucu ezincane, athululelwe esitsheni. U-anyanisi oluhlaza kanye ne-parsley, nquma kahle bese ufaka ku-ukhukhamba. Amabele abilisiwe anike ama-cubes bese engeza kwezinye imikhiqizo. Sengeza ama-peas, ilayisi, usawoti, izinongo kanye nenkathi nge imayonnaise.