Ukudla okunamafutha namazambane - isidlo esimnandi, esizokwazisa abathandi bokudla ekhaya. Ake sithole izindlela ezimbalwa zokupheka kanye nawe futhi sijabulise abathandekayo bethu ngalesi sidlo esimnandi.
Indlela yokugcoba ngenyama namazambane?
Izithako:
- Inkokhelo yenkomo - 500 g;
- amazambane amancane yi-0.5 kg;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- izinongo;
- amanzi abandayo - into eyodwa;
- amafutha e-sunflower - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili.
Ukulungiselela
Sihlanza amazambane futhi, ngaphandle kokuhlanza, sinqunywa zibe tincetu ezincane. Inyama icutshungulwa futhi ihlukaniswe. I-bulb ne-izaqathi zihlanza futhi zihlanjululwe kahle ngommese. Esikhathini se-brazier sithela amafutha we-sunflower, siyasishisa futhi siphume ngokushesha, sishukumisa. Bese uphonsa anyanisi, bese izaqathe. Hlanganisa imifino imizuzu embalwa, bese uthele emanzini bese wengeza izinongo. Ukumboza ngesembozo bese ubumba udoyi ekushiseni okuphansi emaminithini angu-25. Emva kwalesi sikhathi, faka i-garlic ehlutshiwe bese upheka eminye imizuzu engu-10.
Ukugcoba emabhodwe enyama namazambane
Izithako:
- Inkomishi yenkomo - 600 g;
- amazambane - 1 kg;
- izaqathe - izingcezu ezimbili;
- izinongo ;
- i-garlic - ama-clove amabili;
- Pepper yesiBulgaria - izingcezu ezimbili;
- amafutha yemifino;
- ukhilimu omuncu ophansi amafutha - 2 tbsp. izinkezo.
Ukulungiselela
Sisebenzisela inyama yenkomo, sinqunywe yizicucu futhi gazinga kuze kube yilapho i-liquid igcwala ngokuphelele epanini elomile lokudoba. Bese uphonsa anyanisi oqoshiwe kanye negalikhi. Passer kuze imifino-ngomumo-ready futhi ngalesi sikhathi shred strawberries izaqathe kanye pepper. Sifakela enyameni bese sifuna eminye imizuzu emihlanu. Bese ubhala ngobumnene yonke into yobumba, engeza amazambane amakhulu aqoshiwe, uphonsa usawoti omuhle kanye nezinongo. Ephezulu ngamanzi abandayo, sibeka izinkezo ezimbalwa ngosawoti omuncu bese sipheka inyamazane namazambane kuhhavini ngehora eli-1 ekushiseni kwama-degree angu-200.
Ukudla okunamafutha namazambane ku-multivariate
Izithako:
- ingulube - 450 g;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- amanzi - into engu-1;
- izinongo;
- amafutha yemifino.
Ukulungiselela
Inyama yahlanza futhi yaba yizicucu. Imifino ihlanzwa, anyanisi kanye izaqathe melenko shred, amazambane uthathe tincetu. Esikhathini izitsha ze-multivarka uchithe amafutha, ubeke inyama, anyanisi kanye izaqathe. Pheka ku-"Baking" imodi ngamaminithi angu-30, bese ufaka amazambane, faka i-tomate unamathisele, iqabunga le-laurel nezinongo ukuze unambitha. Thela amanzi amancane abandayo bese upheka isobho ngokumaminithi angu-40, ukhetha uhlelo "Pilaf".