Ukuzivumelanisa okunjalo njengama-cones angama-vagin ngokuvamile kusetshenziselwa ukubeletha ukuze kuqiniswe imisipha ekhonjwe ngqo ku-pelvis encane. Ngokuvamile zidayiswa esethi, ngokuvamile evame ukubukeka okufanayo okufanayo, kanye nefomu, kodwa ubukhulu obuhlukile, ama-cones.
Kuyadingeka nini ukusebenzisa izigaxa zesisu?
Lolu hlobo lokuzivumelanisa lungasetshenziswa kulabo besifazane abane:
- amathuba okunciphisa izindonga zesifazane kanye ngqo nomzimba wesibeletho;
- ukukhulelwa kanye nenkathi yokuhamba kwesikhathi, ukuvimbela ukwehluleka kwemisipha yomzimba we-pelvic bese ubuyisa esimweni sabo sokuqala;
- ingozi yokutheleleka kwezitho zangasese zangaphakathi nge-gaping sex gap;
- ukutholakala kwezinkinga ezinjenge- incontinence ye-urinary (ukucindezeleka, ukungahambisani nokuzikhandla nokukhwehlela, ukuzikhandla ngokomzimba).
Ngaphezu kwalokho, kufanele kuqaphele ukuthi ukuzivocavoca kokusebenzisa ama-cones angasese kungakhuphula ukuzwela kwemisipha ye-pelvic, okwenza kube lula ukuzwa imizwa emisha ngesikhathi socansi.
Iyini isimiso sezinyosi zangasese?
Ukusetshenziswa kwama-cones angama-vagin kusukela kulesi sikiti kukuvumela ukuba uhlakulele ukuzwa kwemizwa ye-pelvic, futhi ukhuthaze ukwakheka kwabo ngokushesha.
Indlela yokwenziwa kwamadivayisi anjalo kanje. Ngemuva kokusungulwa kwesibonakaliso esiswini, ekugcineni ulandelele, njengoba iphuma. Lokhu kutholakala ngenxa yobunzima bezinsimbi zamathambo, ezithinta ukwethulwa kwesibonakaliso ngokuqhaqhazela okungaqondakali.
Ngokuqeqeshwa okuvamile, imisipha ye-muscle ye-pelvic iyancipha emavikini ambalwa nje. Ucwaningo lwezokwelapha lufakazela ukuthi ukuqeqesha imisipha ye-pelvic kusiza ukuwaqinisa. Ngakho emva kwamasonto angu-2-3 okuqeqesha ngama-cones abhekene nesisindo somzimba, owesifazane usengakwazi ukulawula ngokuzenzekelayo imisipha,
Ngimaphi ama-cones wesifazane okufanele ngiwakhethe?
Ngemva kokutshela ukuthi lolu hlobo lokuzivumelanisa kanjani, cabangela izinhlobo zalo.
Kuncike kulokho okwenziwe nge-cone, ukuhlukanisa phakathi kwe-silicone ne-polypropylene. Ekubukeni, azifani nganoma iyiphi indlela. Noma kunjalo, i-silicone iyasebenza futhi ihlala njalo. Ngaphezu kwalokho, ama-cones angama-silicone angama-vaginal cishe awazange ashintshe ukuma kwawo, ngisho nangemva kokusebenzisa isikhathi eside. Ngokwengxenye lokhu kuchaza izindleko zabo eziphakeme, uma kuqhathaniswa nama-cones angama-polypropylene.