Uma sicabanga ukunambitheka nokunciphisa okusheshayo kokudla, isobho sezinyosi sinenzuzo engenakuphika ngaphezu komkhiqizo ophekwe noma othosiwe. Le ndlela yokwelapha okushisa ikhuthaza ukubhujiswa kwamaprotheni futhi, ngenxa yalokho, kunciphisa iziqephu zenyama.
I-Braised beef - iresiphi
Ukuqeda umkhiqizo ngokomso wayo, kanye nokwengezwa kwengxenyana ethile ye-liquid, okuvumela ukuba uthole kokubili ingxenye yenyama kanye ne-gravy esiphundu. Inselo yenkomo nge-gravy, iresiphi engabe ishintshaniswa ngokushintsha ukubunjwa, kuyoba yindlela enhle kakhulu yokudla kwasemini neyomsoco noma isidlo sakusihlwa. Ngisho namalungu omndeni athakazelisayo kakhulu azojabula ngalesi sidlo.
Inkabi igobile ngamazambane
Akuyona nje into ehlwabusayo, kodwa futhi ewusizo kakhulu angakwazi ukuphatha inyama yenkomo, idoti nemifino. Okuthandwa kakhulu ukuhluka kwesidlo namazambane, okuhlanganisa ngokuvumelana ne-pulp, okwakhiqizi hhayi ukudla okunamnandi kuphela kodwa nokudla okunomsoco. Ngokuvamile ukwakheka kufakwa nge izaqathe kanye no-anyanisi, kancane kancane nezinye izithako zemifino.
Izithako:
- izibopho noma izimbambo - 600 g;
- anyanisi, izaqathe - 130 g;
- amazambane nezilimo eziyizigaxa - 1.2 kg;
- amafutha - 60 g;
- i-clove yegalikhi - ama-2-3 ama-PC.;
- ukudlala, usawoti, pepper.
Ukulungiselela
- Isihlungi noma izimbambo zihlukaniswa zibe izingxenye futhi zithosiwe.
- Yethula izitshalo zemifino kanye namazinga gazinga emaminithi ambalwa.
- Engeza amanzi ukumboza okuqukethwe yizingxenye ezimbili kwezintathu.
- I-Solyat yastvo, izinongo ezimnandi kanye ne-pripuskayut kuze kube lula.
- Phonsa amazambane bese udosa isitsha kuze kube yilapho sekuphelile, ufaka u-garlic nemifino ekugcineni.
- Ngemuva kwemizuzu engu-10, inyama yenkomo e-braised ne-anyanisi kanye ne-izaqathe ishintshiwe futhi ilungile.
Inkabi isetshenziswe ekhilimu omuncu
Inkabi ebucayi futhi ekhangayo, eboshiwe ukhilimu omuncu, kuyoba ukufaka okufanelekile kokuhlobisa ilayisi, amazambane, i-pasta. Njengengcebo eluhlaza, ungathatha kokubili izibopho bese uthatha ithambo - izimbambo. Inzuzo yeresiphi ukusetshenziswa kwesilinganiso esincane sempepho nezinongo, ezidlala izimfanelo zokudla zesidlo ngaphandle kokunambitha ukunambitheka.
Izithako:
- inyama noma izimbambo - 600 g;
- anyanisi - 70 g;
- amafutha - 60 g;
- ukhilimu omuncu - 240 g;
- ufulawa - 30 g;
- amakhambi omisiwe, izinongo.
Ukulungiselela
- Isihlungi noma izimbambo zisika kancane kakhulu futhi zigqanyiswe ngamafutha kanye no-anyanisi.
- Engeza amanzi amancane futhi uvume okuqukethwe kokuqukethwe ngaphansi kwesembozo kuze kube lula.
- Usawoti ukudla, inkathi ngezinongo kanye nemifino njengoba uthanda futhi ubeke ukhilimu omuncu.
- Thinen izithako, uvuselele, imizuzu emihlanu.
- Yengeza ufulawa osuselwa ku-100 ml wamanzi, ukufudumala izithako kuze kube yilapho ubhekene nokufunwa uphinde ususe epulazini.
Inselo yenkomo ngamakhowe
Inyama ehlangene namakhowe - inketho yokuwina-won kunoma iyiphi imenyu, ngisho namaholide, ngisho nangezinsuku zamasonto. Inkabi ebanjwe ngamagundane noma amanye amakhowe ayikwazi ukungahambi kahle, kodwa uma kuphela imithetho yokuhlobisa isidlo kanye nayo yonke imiyalelo kanye nobuqili be-recipe ibonakala.
Izithako:
- inkomo yenkomo - 600 g;
- anyanisi, izaqathe - 130 g;
- amakhowe - 450 g;
- amafutha - 60 g;
- ukunethezeka, usawoti.
Ukulungiselela
- Isisekelo se-dish sithosiwe epanini bese sisakazwa epanini.
- Esikhathini esifanayo frying pan fry imifino lisikiwe, bese i-mushroom bese wengeza esitsheni.
- Thela wonke amanzi abilayo bese uyishiya ukuze ukhululeke ngaphansi kwesembozo.
- Emaminithi angu-15 ngaphambi kokuphela kwenkambiso, ukudla kuthululwa, kukhishwa nge-condiments.
- Uma isitshalo sezinyosi sesikulungele, phosa imifino.
Inkabi igubha ngamakhukhamba aqoshiwe
Lokhu kuhluka kwenkomo yenkomo yenkomo yesikhumba esiphundu isiphuzo ikakhulukazi. Isichazamazwi esempumalanga yesidlo, lapho umnikelo wayo owenziwe ama- pickle kanye neqoqo elihambisanayo lezinongo ngeke lishiye noma ubani ongenandaba. Uzofunda ukupheka inyama yenkomo ekwenzeni okunjalo kusukela ezinconyweni ezichazwe ngezansi.
Izithako:
- Inkomishi yenkomo - 700 g;
- anyanisi, izaqathe - 130 g;
- ukhukhamba oqoshiwe - 220 g;
- ukhilimu omuncu kanye ne-tomato sauce - 170 g;
- amafutha yemifino - 90 g;
- i-hops-suneli, izinongo, i-chili, i-garlic, usawoti - ukunambitha.
Ukulungiselela
- Ukudla inyama, ukhukhamba kanye nemifino ehlutshiwe ngandlela-thile ethosiwe ngamafutha futhi igwetshwe epanini.
- Thela amanzi abilayo futhi uvumele okuqukethwe kuthole.
- Yethula ingxube ukhilimu omuncu ne-utamatisi, engeza konke, inkathi nge-seasonings, pepper bese unikeza insimbi.
Inkabi isetshenziselwa ubhiya
Ukungalingani kwalesi iresiphi kuyisisetshenziswa se-off-the-shelf esihambisana nenyama. Ngokuqedela umkhiqizo ubhiya, awugcini nje ukufinyeleleka ngokusheshayo kwezintambo, kodwa futhi unike lezi tincetu i-piquancy ekhethekile. Inkabi ebanjwe esiphundu sebheya isebenza ngokumangalisayo, ithambile futhi iphunga, futhi akekho owaziyo ukuthi yimiphi imfihlo yokuphumelela ngaphandle kokuphawula.
Izithako:
- inkomo yenkomo - 700 g;
- anyanisi, izaqathe - 160 g;
- ubhiya obumnyama - 360 ml;
- ufulawa - 60 g;
- utamatisi - 250 g;
- I-pepper yesiBulgaria - 150 g;
- amafutha yemifino - 70 g;
- ukudla okunomsoco, ukhilimu, usawoti, ushukela, pepper - ukunambitha.
Ukulungiselela
- Izingcezu zomkhiqizo oyinhloko uphuphulwa ngobisi olusawoti futhi unamathele ngokugcoba okunamafutha futhi gazinga kuze kube obomvu ku-grease.
- Engeza imifino eqoshiwe futhi inhlanhla kancane kancane.
- Utamatisi ahlanzwa ezikhumbeni, anqunywe futhi abekwe esitsheni.
- Thela ubhiya, engeza ukudla, ukunambitheka noshukela nama-spice, ugibele ngaphansi kwesembozo amahora ambalwa.
Inkabi igwetshwe nge-multivariate
Unayo i-multivarker? Bese uqiniseke ukuyisebenzisa ukupheka inyama yenkomo! Kuzo tincetu zizobe zilula futhi zithobekile. Njengokuzikhethela, ungakwazi ukuhlobisa ukudla nge-add of prune omisiwe , njengalolu cala. Gwema ukusebenzisa umkhiqizo obhemayo, ngoba kunengozi enkulu yokuthola ukunambitheka okukhulu kokubhema kwesidlo. Inkabi nge-prunes stew, iresiphi elula futhi efinyeleleka, ikakhulukazi izojabulisa abalandeli bokuqhathanisa ukunambitheka kwenhlanganisela.
Izithako:
- Inkomishi yenkomo - 700 g;
- ama-iza, izaqathe - 180 g;
- umlimi omuncu - 200 g;
- amafutha - 30 g;
- utamatisi isobho - 120 g;
- ukunethezeka, usawoti.
Ukulungiselela
- Esikhathini esiningi se-oiled multicastry, umkhiqizo oyinhloko usundu.
- Engeza imifino eqoshiwe, utamatisi bese upheka isitsha "Ukucima" ihora nehafu.
- Bafaka imifula ehlanziwe, engeza amanye amavithamini, ukunambitheka ama-spice bese abahlupha eminye imizuzu engu-25.
- Inselo yenkomo ngemifula izonambitha kangcono uma ihlelwe ngaphambi kokukhonza.
Inkabi yetshe kuhhavini
Inyama ingaqedwa hhayi esitofu kuphela noma ukusebenzisa amadivaysi amaningi anamuhla. Okumnandi kakhulu kuyoba yenkomo eyinkwa ewayini elibomvu, uma uyipheka kuhhavini. Lesi sidlo sifaneleka udumo oluphakeme kakhulu futhi siphumelele ukunambitheka kwawo izimfanelo ezinye izindlela. Lungiselela inyosi enjalo ekhanda ekhaya, futhi igunya lakho lokupheka phakathi kwamalungu omndeni nabangane liyokhula ngokuphawulekayo.
Izithako:
- inyama - 1 kg;
- iwayini - 500 ml;
- ama-iza, izaqathe - 200 g;
- amakhowe akheniwe - 300 g;
- ufulawa - 120 g;
- amafutha - 60 g;
- imifino, i-garlic, i-thyme, usawoti, pepper.
Ukulungiselela
- Izinhlayizi zenyama zidliwa ngobisi olusawoti, ufulawa oqoshiwe, othosiwe ngamafutha bese uhlanganiswa kanye nama-mushroom.
- Imifino gazinga, engeza ufulawa, i-marinade ngamakhowe, iwayini, i-garlic, i-thyme.
- Bilisa ubuningi, engeza usawoti bese uthele isikhunta.
- Inkabi, eyayibekwe ewayini kuhhavini ngamahora amabili ngama-degrees 185, izokhathala.