Ukukhathazeka kubhekisela ezifweni ezivela emsuka we-hormonal. Kuyinto inhlamba yesifuba esinomlingiswa onobunzima.
Ukuqaphela udokotela ekukhathazeni kuyisibopho, ngoba kunengozi yokuguqulwa kwayo ibe yisifo esibi esibuhlungu besifo se-mammary. Ngaphezu kwalokho, isigaba sokuqala saleso sifo sinesiqiniseko esihle sokwelapha izidakamizwa.
Phakathi kwezidakamizwa ezinqunyelwe ukwelashwa kwesifo, kuzoba khona amavithamini Aevit , ngokuqwashisa kahle njengendlela yokwelashwa okuphelele.
Ukwelashwa kuka-Aevit kusebenza kanjani nokukhathazeka?
I-Aevitis ne-mastopathy iyisidakamizwa esibalulekile, ngoba ivimbela ukuthuthukiswa kwalesi sifo, kube nomthelela omuhle emathanjeni amathumbu ebele. Ukwakhiwa kuka-Aevit:
- i-vitamin E ;
- i-vitamin A (retinol).
Womabili amavithamini asho izakhiwo ze-antioxidant. Uma kukhona u-Aevit ekuqokweni kukadokotela onokukhathazeka, thatha ngokusho kwemiyalelo kadokotela. Uma kungaboniswa indlela yokuphuza i-Aevit, khona-ke ukwelashwa okujwayelekile kokukhathazeka kuhilela ukuthatha i-capsule engu-1 yomuthi ngosuku.
Isidakamizwa sivumela ukubuyisela ukujikeleza kwegazi kwe-capillary, ukuvuselela izicubu kanye ne-capillary permmeability, ubuyisele imvelaphi ye-hormonal, eqondisa ubuhlobo phakathi kwe-progesterone ne-estrogens.
Isikhathi sokungena ku-Aevita
Naphezu kobufakazi obuhle bokungenwa kuka-Aevita nokukhathazeka, ungatholi ukuthathwa isikhathi eside. Ukusetshenziswa isikhathi eside kwe-Aevita ekukhathazeni kungaholela ekudakeni okungapheli ngamavithamini E no-A.
Ukudla kwezidakamizwa kufanele kube nokulinganiselwa kwizifundo ezimbili ngonyaka, izifundo ngasinye ngesikhathi esifanayo zingama-30-40 ezinsukwini zomuthi we-Aevit, umthamo wokukhathazeka ukhethwe ngabanye, ucabangela ukuzwela komzimba kumuthi.