Ukuvocavoca ku-fitball yabantwana
Ukuzulazula okulula kuyisimo sokuthuthukiswa kwezixhobo ze-vestibular (isigaba esibaluleke kakhulu, ikakhulukazi ngonyaka wokuqala emva kokuzalwa). Futhi, lokhu kuholele ekuphucululeni imisipha yomzimba futhi, ngenxa yalokho, ekunciphiseni kwe- colic , ukuthuthukiswa kokugaya nokuphefumula ezinganeni.
Ukuvibulisa kuvuselela imisebenzi yezingxenye ezibalulekile ezinjengezinso, isibindi, njll, futhi inikeza umphumela we-anesthesia futhi ikhulula ama-spasms amancane.
Ukushaja i-fitball yezingane kuqinisa imisipha yangemuva, ikakhulukazi ngaphansi komgogodla - iba nezimo eziguquguqukayo futhi eziqinile; ikhuthaza ukuthuthukiswa okufanele kwawo wonke amaqembu omzimba. Futhi lokhu kusho ukuthi izimpikiswano zesibindi zizosatshalaliswa ngokulinganayo futhi zinganaki emzimbeni wonke, ngakho-ke ukuzivocavoca okunjalo kusiza ekusebenzeni kahle isimiso sezinzwa somntwana.
Ngaphezu kwayo yonke imiphumela ewusizo yemvelo yentuthuko, umntwana uhlala ejabule kakhulu, ukuphakama kwakhe kuphakama, futhi kuwe nenye ithuba lokuhlukanisa ukuxhumana kwakhe nengane. Ngaphezu kwalokho, ungaqhubeka nemisebenzi enjalo futhi lapho ekhula, ngenkathi esevele emenza inkampani.
Odokotela benza ukusikwa kwe-ballball kwi-fitball yezinsana ezinama-pathologies wama-orthopedic noma ama-neurological. Kodwa ukuzivocavoca okunjalo kufanele kwenziwe kuphela ngumchwepheshe.
Yimuphi u-fitball okungcono kumntwana?
Kukholelwa ukuthi ubukhulu be-fitball yezingane bufanele ububanzi obungama-60-75 cm. Ubukhulu obunjalo buzokuvumela ukuba uhlanganyele ngisho nomuntu omdala, ungahlala noma ugijime ngokukhululekile kuwo, udlala imidlalo ethile. Mama, leli bhola liphinde libuyele ngemuva kokubeletha ukubuyisela isibalo.
Ungakhetha kanjani i-fitball yezingane?
Ibhola ngokwalo kufanele lenziwe nge-raba ephezulu-amandla eco-friendly, ungabi iphunga njengopende futhi ube nesisindo esiqinile. Izigxobo zokuxhuma ebhodini lekhwalithi cishe zingabonakali iso, zikhona nezinketho nge-anti-explosion system ABS, ebaluleke kakhulu lapho isebenza nezingane ezincane.
Izindlela ezimbalwa ezilula nezithandwayo
Manje hamba ngqo ekuzivocavoca ebhola.
Ukuzivocavoca "Lapha-lapha . " Amapayipi amahle kakhulu wesitimela esitimela. Kudingekile ukubeka ingane emzimbeni. Isandla esisodwa sabekwa ngumzali emhlane wakhe, esinye siqhutshelwa izinyawo zakhe, futhi siqala ukugubha umntwana ngakwesokudla nangesobunxele nangemuva nangemva. Le nqubo ingagcina uze ukhathele ingane
.
Ngemuva kwalokhu, ungabuyisa ingane emuva futhi uqhubeke nokunyakaza okufanayo okuvele kulesi sikhundla.
Ukuzivocavoca "I-Wheelbarrow". Kufaneleka ezinganeni ezivele zihlezi noma zizama ukuhamba. Sibeka isisu somntwana ebhola bese sikhulisa imilenze, futhi izinyane ngesikhathi esisodwa zihlala zibhekene nezandla ze-fitball.
Ukuzivocavoca "Indiza". Ukwenza, udinga i-excerpt, kokubili osebenzelana nomzali, kanye nomntwana ngokwakhe. Umzali uphendulela umntwana emgqonyeni, uwubambe nge-shin kanye ne-forearm, futhi enze izintambo ezincane emuva nangemva, izikhathi ezimbalwa, bese enza okufanayo kwenye emgqonyeni.
Ukuzivocavoca "Iwashi". Mbuyisela ingane ku-fitball, ubambe izandla zombili ngesibindi, bese uqala ukubamba izinyathelo eziyindilinga ngehora futhi ngokuzenzekelayo.
I-Fitball ingasetshenziselwa imidlalo: ixhuma kuyo, igxuma noma iphonsana, eyasiza futhi ekuthuthukisweni kwezixhobo zokugqoka futhi imane iphakamisa imizwelo, ehambisana nokuhleka kwengane enomntwana.