Imikhiqizo efakwe kwimenyu yansuku zonke yengane eneminyaka engu-7 kufanele inikeze umzimba wayo nazo zonke izakhi ezidingekayo, kodwa ungawutholi ngokweqile uhlelo lokugaya olungaphelele. Ngesikhathi esifanayo, umntwana akufanele anikezwe izitsha ngekhono eliphakeme lokugula, ngoba angabangela imiphumela embi empilweni nasempilo yezinhlanzi.
Kulesi sihloko sizokutshela ukuthi unganika ukudla nokuphuza kwengane ezinyangeni ezingu-7, futhi yimikhiqizo engcono ukulinda isikhathi eside.
Yini okufanele ingane idle ezinyangeni ezingu-7?
Ingane enenyanga engu-7 kufanele idle nsuku zonke cishe ngesikhathi esifanayo. Uma ungakwenzi lokhu ngaphambili, manje sekuyisikhathi sokuthenga isihlalo esiphezulu esikhethekile. Kulesi sihlalo ukondla umntwana ezinyangeni ezingu-7 kulula kakhulu kunezandla.
Ngaphezu kwalokho, abanye abancane kule minyaka sebevele baqala ukubonisa isifiso sokudla ngokwabo. Uma ingane yakho iphinde ifike ku-spoon, akunakwenzeka neze ukumvimbela. Ngaphambi kwesikhathi, gcina isethi yezingubo zezingane ezingapheli futhi eziphephile futhi unikeze inkululeko ephelele yokusebenza.
Masinyane emva kokuvuka, izinsana ezinenyanga eziyisikhombisa zisadla ubisi lomama noma ifomula yobisi eguquliwe. Ngemuva kwamahora angu-4, ukuze uthole isidlo sasekuseni, ingane yakho kufanele ithole iphalenda. Kungcono ukunikeza uketshezi kokusanhlamvu okungekho ubisi ekukhiqizeni izimboni. Uma unquma ukupheka ingane yakho ipilishi ngokwakho, upheke emanzini.
Izitshalo ngalesi sikhathi azikwazi ukudla konke. Zizwe ukhululekile ukunikela ngendodana yakho noma indodakazi yakho ye-gluten-free ye-buckwheat, irayisi ne-oat porridge, ngakho konke okunye kungcono ukulinda isikhathi eside.
Kanye nephari ungaphatha imvuthuluka enezithelo ezihlanzekile noma izithelo ezigcotshwe. Ezinyangeni ezingu-7, ukusetshenziswa kwamaparele aluhlaza kanye nama-apula, ubhanana, amapayipi, ama-apricot nama-plums avunyelwe. Izithelo ezintsha ngokuqinisekile ziwusizo kakhulu emzimbeni wengane, noma kunjalo, izithelo ze-citrus nezinye izinhlobo ezingavamile zingalimaza ingane futhi zibangele ukwelashwa okunzima.
Futhi, ingane ezinyangeni ezingu-7 idla yonke imifino efanayo neyokuqala - amazambane, i-broccoli, i-cauliflower, izaqathe, i-beet, ithanga, i-zucchini. Kulolu hlu, ungafaka ngokucophelela ama-peas aluhlaza, uma lo mkhiqizo ungabangeli ukuqhuma ngokweqile futhi kungakhathazeki esiswini.
Uma ingane yakho isijwayele inyama, manje kufanele idle amagremu angu-30 alo mkhiqizo nsuku zonke. Kuzingane ezondla ngokwemvelo, kunconywa ukwethula inyama kancane kancane - cishe izinyanga ezingu-8.
Okokugcina, abanye odokotela bezingane bacebisa ngezinye izikhathi ukuba babambe izinyanga eziyisikhombisa ezinamaqanda amaqanda amaqanda. Kungcono ukunikeza ukuthanda amaqanda okugwaza, futhi ngosuku olulodwa ukunikela umntwana akuyona ingxenye engaphezu kwesiqingatha se-isikhupha.
Futhi nanoma yisiphi esinye isikhathi, i-carapace, eneminyaka engu-7 ubudala, kufanele ithole inani elanele lemanzi. Ngaphandle kobisi lomama noma ifomula lesana, qiniseka ukuthi unikeza imvuthu ukuphuza amanzi ajwayelekile abilisiwe, kanye namajusi ezithelo.