Ingane iyindoda encane, okuyinto edinga ukunakekelwa okukhulu nokunakekelwa nsuku zonke. Noma yimuphi umama uzama ukwenza zonke izinsuku ingane ibe usizo kakhulu empilweni yakhe nasekuthuthukisweni kwayo. Ukulala, ukudla, imidlalo, ukuhamba nezinqubo ezihlukahlukene zihamba ngokuhambisana nenyanga esanda kuzalwa ngemva kwenyanga. Futhi izidingo nokuziphatha kwemvuthu zingakapheli ngonyaka ziyashintsha ngokushesha. Kufanele kube yinto evamile yansuku zonke yengane kuze kube unyaka, okwenza umama akwazi ukunakekelwa okudingekayo futhi angakhohlwa ngemininingwane ebalulekile?
Ukulala nokuvuka
Umbuso wengane ushintsha izikhathi eziningana ngonyaka wokuqala wokuphila.
Amaviki amathathu nantathu okuqala ngosuku lomntwana wengane ekudleni nasekuleleleni, isikhathi sokukhuphuka sincane futhi sinemizuzu engu-15.
Futhi kakade kusukela ngesonto lesibili kuyadingeka ukuba i-accustom igweme ukuhlukanisa ubusuku nemini futhi hhayi ukwehlisa isigqi esivamile. Ngesikhathi sokudla ebusuku, ungenzi umsindo, ungavuli ukukhanya okukhulu. Vumela ingane ijwayele ukulala ebusuku.
Kusukela ezinyangeni ezi-1 kuya kwezingu-3, izinsana ziqala ukuhlala ziphapheme futhi zilale kancane. Kudingeka uhlelo oluthile, futhi isikhathi sokulala kwengane kuze kube yonyaka kufanele sibe ngamahora angu-10-12 ngosuku. Kodwa ungakhohlwa ukuthi zonke izinyane zincithakalo ngabanye futhi ezincane ngesigqi zivamile. Khumbula ukuthi imizwelo engemuhle (ukukhamuluka, ukuxabana) nokuhle (izipho, izivakashi, imidlalo) zingakwazi ukusebenza kahle ngane. Kulokhu, isikhathi sokulala sizokhula.
Ngakho-ke, kulala kancane kancane-ngaphambi kokudla kwasemini nangemva (cishe emahora angu-14-15 ngosuku) amahora amabili. Futhi ngonyaka unomuntu oyedwa wokulala ngosuku emva kokudla kwasemini.
Imodi yamandla
Umbuso wokudla wengane awuguquguquki unyaka nenyanga. Ukondla izinyanga ezintathu kuya cishe izikhathi ezingu-6-7 ngosuku. Kodwa kuze kube izinyanga ezingu-6, ngenkathi umntwana esele ekunceliseni, umbuso wakhe ungabhekwa njengokukhululekile. Unomnyaka wonyaka umntwana uqala ukudla izikhathi ezinhlanu ngosuku futhi unyaka kuphela izikhathi ezine kuphela.
Ngemuva kwezinyanga ezingu-4, ukwethulwa kokudla kokuqala okuhambisana nemifino ehlanzekile yemifino (amazambane, i-zucchini) kanye ne-compotes yezithelo nama-juice ahlanjululwe (cishe ama-50 ml ngosuku) kungenzeka. Ukuhlelwa njalo kunikezwa ngaphambi kokuncelisa okuncelisayo noma ngaphambi kokondla izixube. Ngenyanga yesihlanu, i-porridge isetshenziselwa ubisi, ihlanjululwa ngamanzi (elilodwa kuya kwelinye), kanti iphesenti yezitshalo ezitshalweni zingekho ngaphezu kwezinhlanu. Ezinyangeni eziyisithupha ku-puree yemifino, esikhundleni semifino yemifino, ungangezelele inkukhu enamandla noma yenkomo. Ngenyanga yesishiyagalombili, iqanda elibiziwe elibilisiwe kanye nenyama echotshoziwe yilisiwe kuhlanganiswa ekudleni. Kodwa akufanele sikhohlwe ukuthi ukuncelisa ingane kufanele kutholakale kuphela ngentando, futhi kukhange, ngenkathi umndeni udla ukudla kwasekuseni, kwasemini noma isidlo sakusihlwa. Ngakho-ke, umbuso wokunakekela ingane unyaka ubonakala ngokuhlukahluka kancane kancane kwemenyu yansuku zonke futhi kwanda izingxenye.
Ukuhamba nemidlalo
Ngokuphathelene nokuhamba, kungase kuphawulwe ukuthi okungcono kakhulu kwengane kuyoba amahora angu-3-4 emoyeni ovulekile. Ngaphezu kwalokho, isimo sezulu esihle nesimo esihle somntwana kubaluleke kakhulu.
Imidlalo yentuthuko kufanele ibanjwe kuze kube yilapho ingane ikhathele. Ngaphambi kokulala abawamukelekile, ngoba bangaholela ekukhuliseni kwengane, ukulala kuyoba yinkinga.
Izinqubo ze-hygien nazo zibalulekile. Kuhle ukuwaqhuba kabili ngosuku. Ukuhlanza ekuseni kuqala ngomntwana usuku olusha, futhi ukugeza kusihlwa kuzothatha ukulala.
Uma ulandela umbuso ohleliwe wosuku kuze kube onyakeni owodwa (ukondla nokulala ngesikhathi esifanayo), ingane izokwazi ukujwayela ngokushesha isimiso esifisa. Uma abazali benombuso othile, ngakho-ke, njengomthetho, ingane ithola ukuthambekela okufanayo. Kubalulekile ukuzwela ukuziphatha nezifiso zomntwana. Phela, kuyoba lula kakhulu kumntwana omncane ukuvumelanisa, uma izidingo zakhe zihlangene. Ukubekezela nothando lomntanami kuzokusiza ukuthola ukulingana emini.