Omunye angasho ukuthi ukubhalwa kwezinto ezincane kubhekwa isikhathi eside futhi kuyinto engafanele kuyo. Kodwa lo mbono uyiphutha, ngoba i-buckwheat ephekwe kahle ngemifino kanye nenyama - nje okumnandi. Futhi uma konke lokhu kulungiselelwa ku-multivariate, khona-ke kuyinto enjabulo. Ngoba ukulungiselela ngokwayo kuthatha imizuzu engu-15-20 ukuqedela. Futhi ekugcineni uthola isidlo esiphundu nesinomsoco. Izitsha ezivela ku-buckwheat ku-multiquark zinomsoco kakhulu.
I-iresiphi yokupheka ibhakede ye-buckwheat ku-multi-
Naphezu kokuthi abaningi bayabasekela ukupheka okujwayelekile kwisitofu segesi, ungaqiniseka ukuthi uzothola ukunye okunye okunezinhlanzi ezihle kakhulu emanzini amaningi.
Izithako:
- ukuthengiswa kwemikhiqizo - into engu-1;
- amanzi - izinto ezimbili;
- ibhotela - 50 g;
- usawoti.
Ukulungiselela
Buckwheat futhi uhlanze udoti. Hlanza uphinde uthele ku-multivark yesitsha. Thela amanzi, usawoti ukunambitha bese wengeza amafutha. Uma ufisa, ungangezela ibhotela emgodini ovele ulungiselelwe u-buckwheat. Faka i-multivarker kwimodi ye-buckwheat bese ulinda ukupheka ukuqedela. Uma uzokusebenzisa u-buckwheat njengokuhlobisa okuthile okulungiselelwe, isibonelo, ama-sausages noma ama-cutlets, bese kuthi imizuzu embalwa ngaphambi kokuphela kokupheka, faka imikhiqizo oyifunayo phezu kwe-buckwheat nokushisa kombhangqwana. I-buckwheat yakho enhle kakhulu ku-multivarquet ilungile futhi ungayikhonza ukuze idle ukudla.
Indlela yokupheka uketshezi ngezinkukhu nge-multivariate?
Izithako:
- ukuthengiswa kwemali -
- inkukhu ye-inkukhu - 350 g;
- inyama umhluzi - 1 okuningi;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti.
Ukulungiselela
Inkukhu inyama inqunywa ngamacons amancane. Ama-karoti ahlanzekile ne-grate, anyanisi nawo awashayela futhi aqoke ama-cubes. Esikhathini se-multivariate, uthele emafutheni omifino, ubeke anyanisi nge-anyanisi bese ufaka kancane kwimodi ye- "Baking". I-chicken fillet ibeke imifino, igxume futhi ifinyelele cishe imizuzu engu-25 ngaphansi kwesembozo esivaliwe.
Lungisa u-buckwheat. Hlanganisa kahle ngokukhetha ngokucophelela udoti. Vala i-multivark, engeza umhluzi enkukhu nasemifino, bese ufaka usawoti kanye nopelepele. Uma ungenayo isikhathi somhluzi, faka nje amanzi ashisayo. Faka kahle zonke izithako. Engeza i-buckwheat uphinde uxube. Vala ikhava ye-multivarker bese ulungisa isidlo semaminithi angu-40 kumodi ye-"Buckwheat".
I-Buckwheat neh ham enhlobonhlobo
Le-buckwheat esiphundu iphekwe ku-sauce omuncu omuncu, okuholela ekutheni uketshezi olunomsoco olunomsoco onenkukhu enomnandi.
Izithako:
- ukuthengiswa kwemikhiqizo - into engu-1;
- inkukhu imilenze - 4 ama-pcs.;
- amanzi - into engu-1;
- ubisi - into eyodwa;
- ukhilimu omuncu - 100 g;
- amafutha yemifino;
- usawoti, pepper.
Ukulungiselela
Inkukhu inyama igeze futhi yome ngethawula lephepha. Usawoti kanye nenkathi ngezinongo ukunambitha kwakho. Fry kancane inkukhu kwi "Baking" imodi. I-buckwheat ihlanjululwe kahle iphinde ibekwe multivarka. Phezulu nge inkukhu ethosiwe kancane. Thela emanzini, ubisi kanye ukhilimu omuncu. Bese uthele kancane. Pheka ibhakhehethathi ekumoyeni ethi "Ukucima" cishe ihora.
Inkukhu nge-buckwheat nama-mushroom e-multivark
Izithako:
- izinkukhu zezinkukhu - 1 kg;
- ibhakede - 2 izinkomishi eziningi;
- izaqathe - ucezu olulodwa;
- ama-mushroom - 300 g;
- i-garlic - ama-clove amathathu;
- amafutha yemifino - 4 tbsp. izinkezo;
- amanzi - amazwe angama-4;
- usawoti, pepper, izinongo.
Ukulungiselela
Inkukhu yokugqoka inkukhu, usawoti, ugaye izinongo kanye negalikhi. Kule multivarka wengeze amafutha yemifino futhi kumodi ye "Baking" fry inkukhu imizuzu 10 zombili izinhlangothi. Hlanganisa u-anyanisi bese uthatha izindandatho ezingamashumi. Gwema izaqathe ngamabhuloki amancane. Beka imifino enkukhu kule multivark. Gweba enye imizuzu engu-10 kwimodi efanayo. Bese ufaka amakhowe aqoshiwe. Pheka cishe imizuzu engu-8. Geza ibhakheji, faka ku-multivark, ugcwalise ngamanzi. Vula imodi ye "pilaf" futhi ulinde ukuphela kokupheka.