Ingane ezinyangeni ezingu-4 - ukuthuthukiswa okulungile, ukudla okunomsoco kanye nemodi yengane

Ingane ezinyangeni ezingu-4 ibonisa kakade ukwazi kanye namakhono okuqala wokuzibusa, kodwa isencike ngokuphelele kubantu abadala. Umsebenzi womama wengane enenyanga enezinyanga ezine - ngokusekelwe emigomeni yobudala obudala, ukudala zonke izimo ezikhona zokuthuthukiswa okugcwele kwengane ethandekayo.

Ukuphakama nesisindo somntwana ezinyangeni ezingu-4

Ngokuvumelana nemigomo evunyelwe ngokuvamile, isisindo somntwana ezinyangeni ezingu-4 sihlukahluka ngaphakathi kuka 5.7-7.7 kg. Inani elilinganiselwe lingu-6.4 kg. Kwabafana, lesi siminganiso siphakeme futhi sinama-7-7.8 kg. Kumantombazane, isisindo ngaphakathi kuka 6.4-7.3 kg kuthathwa njengamukelekile. Izibalo ezingenhla zokuthi umntwana ulinganisa kangakanani ezinyangeni ezingu-4 zilinganiselwe futhi azicabangi izici zomuntu ngamunye, imithwalo yokuzala kanye nokuzalwa .

Ukuze uzwisise isisindo sesisindo somntwana ngamunye othize, kungcono ukusebenzisa ifomula: 750 g (okuvamile kweseti ngenyanga) yanda ngamashumi amane (iminyaka yobucucu ezinyangeni) futhi yengezwe ngobuningi lapho kuzalwa. Umphumela awusiwo wokugcina, ngoba odokotela bayavuma ukuphambene nokujwayelekile okubalwa ngaphakathi kuka-15%. Kubalulekile ukuqonda ukuthi ukuthuthukiswa okulingana kwezingane ngezinyanga kuyinto engavamile. Ngokuvamile izingane ziyakhula futhi zingakwazi ukuthola inyanga eyodwa ngaphezu kokuvamile, futhi enye - inzuzo yesisindo iyoba yincane.

Ukudla komntwana ezinyangeni ezingu-4

Ukudla komntwana kungumthombo obalulekile wokuthuthukiswa nokukhula kwawo, ngakho-ke kufanelekile ukucabangela ukuthi yini ingane engayenza ezinyangeni ezingu-4 nokuthi yikuphi ukudla okumele kube khona. Uma ufundisa ingane ukuba idle ngesikhathi esifanayo, izosiza ukuthuthukisa ukugaya futhi kube lula ukuzinakekela. Akuzona zonke izingane ezingafunda kalula umbuso wosuku . Izifo kanye nezinto zangaphandle zingabangela ukuphazamiseka embusweni, kodwa kufanele uzame ukubuyela esimisweni sokulala, ukudla okunomsoco nokuvuka.

Ingane enezinyanga ezine kufanele idle njalo amahora angu-3.5-4. Ngosuku, uzothola ukuphasiswa okungu-5 ngobusuku obusuku obuyisikhombisa ukulala. Izingane ezinesisindo esiphansi, kanye nezingane ezinesidlo esingenamsoco zingadla kaningi futhi zivuke ukuze zidle ebusuku. Kuyinto evamile futhi ukukhansela ubusuku bokudla kwalezi zingane zezimbuzi ezingcono esikhathini esizayo.

Izinyanga ezine - ukuncelisa ingane

Ngezinyanga ezine ubisi lukanina luhlala lube ngumntwana omncane kakhulu umkhiqizo ofanele kakhulu, luhlanganisa zonke izinto eziwusizo ekukhuleni nasekuthuthukisweni. Omama abanenkinga yokulahlwa, izingane zincoma ukuthi zizama ukugcina izinga elidingekayo lobisi okungenani izinyanga eziyisithupha. Ezinyangeni ezingu-4, izinsana ziqala ukwengeza ukudla okusha ekudleni, kodwa umsebenzi wabo akufanele ukondle imvuthuluka, kodwa ukujwayela ukudla okusha. Umkhuba wobisi ngelanga lomntwana walesi sizwe umthamo we-900-1200 ml.

Ukuphendula umbuzo ukuthi ukondla ingane ezinyangeni ezingu-4 izikhathi ezingakanani, odokotela bezingane bayabiza isibalo 5. Ngokwenza kanjalo, batusa phakathi nalesi sikhathi ukuya ebuthongweni bokulala ubusuku obuyisikhombisa nesishiyagalombili. Lezi zincomo azifanelekile kunina, obisi lobisi olukhiqizwa ngobuningi obanele. Nge-lactation ebuthakathaka kuyinto efiselekayo ukugcina ubusuku bokudla, futhi inani lokudla nsuku zonke lingashintshwa ku-6. Ngesikhathi esifanayo, umuntu kufanele alawule inzuzo yesisindo somntwana ukuze aqiniseke ukuthi ingane ayilambile futhi ikhula kahle.

Ingane izinyanga ezingu-4 - ukudla okufakelwayo

Ukuze uqonde ukuthi ingane idla kangakanani ezinyangeni ezingu-4 ngosuku, kufanele uhlukanise isisindo somntwana ngo-6. Ukuze unqume ukuthi kuvamile ukudla okulodwa, hlukanisa isilinganiso sansuku zonke ngo-5 (inani lokudla). Ngokwesilinganiso, lesi sibalo singu-160-180 ml. Izingane ezifakelwayo zihanjiswa ngokushesha kunabantwana kuya kokudla okuyisihlanu ngosuku kanye nokulala ubusuku obusuku obuyisikhombisa ngaphandle kokudla. Isidlo sokugcina singaba sikhulu kunazo zonke, ukuze umntwana abe nalokhu okwanele kuze kube sekuseni.

Ukondla umntwana ezinyangeni ezingu-4

Esikhathini sokuqala , izingane ezisetshenzisiwe zidinga okungaphezu kwezinsana, ngakho-ke kusukela emavikini angu-17 kuya ku-18 ziqala ekudleni imikhiqizo eyengeziwe. I-Grudnichkov iphinde inconywe ukuba yengeze ukudla okusha, kodwa hhayi ngokuzikhandla futhi hhayi ngempela. Ukukhanga kokuqala kungaba izinyanga ezingu-4 kungenziwa i-cauliflower, i-broccoli, i-zucchini. Ngemva kwesikhashana, engeza ubhalisiwe noma oatmeal.

Uma usungula ukudla okuhambisanayo, qaphela imithetho elandelayo:

1. Umkhiqizo ngamunye uthathwa amasonto angu-1-2.
2. Ngemuva kokungeza ingane engazijwayele ingane, ukusabela kwengane kuhlolwe: uma kukhona ukungezwani komzimba, umkhiqizo ukhanseliwe.
3. Dish for food complementary kufanele kube nokuvumelana okuketshezi.
4. Ukondla kulandela i-spoon.
5. Ukudla okungeziwe kuyaphathwa kabili ngosuku, kuqala ngo-1 tsp. futhi yanda kube yingxenye yesabelo.
6. Yonke imikhiqizo kufanele iphekwe ngokuphelele.

Umbuso wezingane ezinyangeni ezingu-4

Ingane ezinyangeni ezingu-4 iqala ukuhamba ngaphezulu futhi idlale. Usebenza futhi udinga ukunakwa njalo kumuntu omdala. Ngendlela efanele, ungakwazi ukujwayela umntwana ohlelweni oluzokwenza kube lula ukuthi unakekele imvuthu.

Ukuhlelwa kweziqu ezinyanga ezine ezindala kungaba kanje:

• 6.00 - 8.00: umntwana uyavuswa, ahlanzwe, aguqulwe amashadi, asebenzise umzimba, aphethwe futhi ajabule;
• 8.00 - 10.00: olele ubuthongo;
• 10.00 - 12.00: ingane iyavuka, ihlushwa kalula, idliwe futhi idlalwe nayo;
• 12.00 - 14.00: ukulala nokulala komntwana wengane (evulekile);
• 14.00 - 16.00: ukudla nokuthuthukisa imidlalo;
• 16.00 - 18.00: ukuhamba, imidlalo nokulala okuncane;
• 18.00 - 20.00: umntwana uyondliwa, ahambe naye, adlale futhi ahlambe;
• 20.00 - 21.00: ukulala;
• 21.00 - 23.00: imidlalo ethule, ukulungiselela ukulala, ukudla kokugcina;
• 23.00 - 6.00: ukulala ebusuku.

Bangaki ingane elele ezinyangeni ezingu-4

Ingane eneminyaka emine ubudala iqala ukuba nesithakazelo ezweni langaphandle, ngakho isikhathi sakhe sokuvuka sikhula. UKroha ufuna ukuxhumana nabantu abadala, bahlole izinto futhi bafunde. Ngalokhu, usengumuntu omncane kakhulu futhi ngokushesha uyakhathala. Ukuze ubuyisele amandla akhe, i-karapuz kumele ilale cishe amahora angu-14-15 ngosuku. Futhi amahora angu-7-8 kufanele abe nokulala ebusuku. Isikhathi esisele sinezinsuku ezingu-3-4 zokulala amahora angu-1-2. Isikhathi sokuvuka nokulala kwengane ezinyangeni ezingu-4 kungase kuphulwe ngisho nasezinguqukweni ezincane empilweni ye-crumb. Ukuze ugweme lokhu, umuntu kufanele alandele umbuso wosuku.

Izingane ezine izinyanga ezingu-4 - zilala kabi

Umama ngamunye ufuna ingane yakhe ilale kahle futhi idle, kepha izingane azikho kahle kulokhu. Kunezizathu eziningana zokuthi kungani abantwana ezinyangeni ezingu-4 belele kabi:

• ukungabikho komkhuba wansuku zonke, ukungabi nomkhuba wokulala ngesikhathi esithile;
• izinguquko endleleni yokulala ukulala: ukugaya, ukuguqula omunye umuntu;
• izimo zangaphandle ezimbi ezifana nomsindo, ukushisa noma ubanda;
• umuntu ngamunye wehliswe isidingo sokulala, lapho ukulala komuntu oyedwa kufanele kususwe futhi izikhathi phakathi kokulala zikhule;
• ukwandisa isimiso sezinzwa;
• Imizwa ebuhlungu ingane engakwazi ukuyitshela.

Izinyanga ezingu-4 zokuthuthukiswa kwengane

Ukuthuthukiswa kwengane ezinyangeni ezingu-4 ayinayo i-jerks nejubane elikhulu. Phakathi nalesi sikhathi ingane iyaqhubeka ivumelane nezwe elizungezile. Kuye, njengangaphambili, umuntu omdala obaluleke kunayo wonke umama. Uqala ukumqaphela, ukudonsa amapeni akhe, uphendule ukumomotheka kwakhe, ukukopisha isimo sakhe. Ingane iyabantu abathandekayo, uyabuka futhi uzama ukuxhumana. Ingane ezinyangeni zayo ezingu-4 ithanda konke okusha, kodwa ayikulibali isikhathi eside. Ngesikhathi esifanayo ukuzinza kubaluleke kakhulu kuye: uthanda ukulala kuphela esikhwameni sakhe bese elala ngemuva komkhuba othile: izingoma noma ukugula okuhambayo.

Yini okufanele ingane ikwazi ukuyenza ezinyangeni ezingu-4

Ingane enezinyanga ezine ngokwengqondo nangokomzimba ifeze impumelelo ethile kule minyaka. Qaphela ukuthi izingane zikhula ngesivinini sayo, ngakho ungakhathazeki uma umntwana engaphansi kwesilinganiso. Sinikeza uhlu lwalokho ingane engayenza ezinyangeni ezingu-4:

• umntwana angakwazi, elele esiswini sakhe, ephakamisa ikhanda futhi, ethembele ezandleni zakhe, uphakamise ingxenye engaphezulu ye-trunk;
• umntwana angabuya emuva abuyele esiswini futhi abuyele emuva;
• ingane ibamba ama-rattles futhi ilenga amathoyizi eselula ;
• ingane iphendula imisindo yamathoyizi, inentshisekelo kubo;
• ubonisa imizwelo yakhe: ukumomotheka, ukuhleka, ukucasuka, ukucasuka, ukukhala;
• i-kid iyakuthanda ukuphendula ekukhulumeni kwabantu abadala, imisindo yokuqala ingaba ngama-syllables okuqala;
• Ingane iyabamba iminwe eyanikezwa yona futhi ikhuphuke, uma uyidonsa ngezandla;
• uma kusekelwa ngaphansi kwegundane, kuzokuzama ukuncika emilenzeni ebusweni.

Indlela yokuthuthukisa ingane ezinyangeni ezingu-4

Inyane lezinyanga ezine lijabule ukuxhumana nabantu abadala futhi lilungele ukudlala imidlalo elula. Ngokusekelwe kulokho izingane okufanele zikwazi ukuzenza ezinyangeni ezingu-4, izingane zinikeza izifundo ezinjalo ekuthuthukiseni i-karapuza:

1. Ukuheha ukunakekelwa kwengane ngokulenga ifoni ephathekayo phezu kwesibopho sakhe.
2. Khombisa ukukhipha futhi uvuselele, ukuze athathe esandleni sakhe.
3. Dlala ukufihla futhi ufune, ukumboza ubuso bakho ngezandla zakho.
4. Dlala umdlalo "u-forty-crow".
5. Hlanganisa kumgudu othuthukayo.
6. Lalela izingoma, ikakhulukazi uma unina ehlabelela.
7. Khuluma nomntwana onamazwi ahlukahlukene kanye nemizwelo.

Amathoyizi wezingane ezinyangeni ezingu-4

Amathoyizi enkomo enezinyanga ezine kufanele abe ngaphansi kwamandla akhe, afune ukunaka ngombala nokuzwakala futhi abe ephephile. Izazi zengqondo zinikeza uhlu olunjalo lwento ingane engayenza ezinyangeni ezingu-4:

1. Ama-rattles: kumele ahluke ngokuma, umbala, imisindo, kodwa kulula ukulingana entendeni yesandla futhi kube lula ukumbamba;
2. Amathoyizi omculo: amafoni omakhalekhukhwini, izingoma zomculo, amafoni, uma ucindezelwe, ingane ingazwa umsindo. Amakholi afakwa phezu kombhede wezingane futhi afakwe ngesikhathi sokuvuka.
3. Amasethi emidlalo. Ezinyangeni ezi-4, ungabeka umbala wokudlala, umbonise ukuthi ungadlala kanjani.
4. Amabhukwana, ama-cubes namathoyizi. Amathoyizi anjalo ayenziwe ngendwangu ephephile, phakathi kwawo kukhona izindlela ezizwakalayo. Amathoyizi anjalo angathathwa emlonyeni.
5. Amapulasitiki nama-rubber ama-cutters.

Ukuvocavoca kwengane izinyanga ezingu-4

Njengoba le nyane enenyanga enezinyanga ezine ihamba kancane kakhulu, ngosizo lwama-gymnastics kungenzeka ukuba ivuselele ukuthuthukiswa kwayo ngokomzimba futhi ithuthukise umsebenzi wezitho zangaphakathi. Ukuzivocavoca kuyasiza kakhulu uma ingane ingaphenduki izinyanga ezingu-4 futhi ingabambeli kahle ikhanda. Ukuze karapuzov kule yobudala umzimba okunjalo ziwusizo:

1. Izingane zifakwa emhlane bese zifaka iminwe ezandleni zakhe. Ngemuva kwalokhu, ukudonsa ngomntanakho ngobumnene ngokubamba phezulu, ukuze aphakamise ikhanda nomzimba ophezulu.
2. Esikhundleni esifanayo, izingalo zomntwana zikhishwa ngokunye ngokunyakaza okuhle, njengokungathi ibhokisi.
3. Esikhundleni esifanayo kuyasiza ukwenza ukuzalanisa nokuwela kwezibambo esifubeni.
4. Izingane zifakwa esiswini, imilenze ibanjwe ngesandla esisodwa, okwesibini kufakwa ngaphansi kwesisu. Ngakho, phakamisa umntwana emoyeni imizuzwana embalwa.
5. Izingane ezincane zifakwa ngemuva futhi zenzeke, bese zidonsa imilenze esiswini.