Namuhla sizokutshela indlela yokwenza isaladi kusuka kunhlanzi ebilisiwe. Lesi sidlo sihlukanisa kahle itafula lakho futhi siqinisekile ukuthi sizojabulisa zonke izivakashi nge ukunambitheka kwayo okunomthelela kanye nephunga elimnandi.
I-Classic Classic i-salad recipe kusuka kunhlanzi ebilisiwe
Izithako:
- izinhlanzi ezimhlophe abilisiwe - 310 g;
- green peas ekheniwe - 225 g;
- ikhukhamba eqoshiwe - 55 g;
- Iqanda elibilisiwe lekhukhu - izingcezu ezingu-3;
- anyanisi - 45 g;
- apple sweet - 1 piece;
- amanzi - 105 ml;
- ushukela - 5 g;
- iviniga yebhasamu - ithisipuni 1;
- imifino esisha - yomhlobiso;
- izinongo;
- imayonnaise - ye-refueling.
Ukulungiselela
U-anyanisi ukhululiwe emanqeni, aqoshwe esitsheni esincane futhi aphonswe esitsheni. Bese uthele amanzi abilayo, uphonsa ushukela uthele uviniga. Hlanganisa okuqukethwe bese uhambisa u-anyanisi amaminithi angu-30, bese usula amanzi. Sihlukanisa inhlanzi emathanjeni bese sihlukanisa inyama ibe izingcezu ezincane. Amaqanda ahlanjululwa futhi afakwe ama-cubes. Ngokufanayo, gaya ukhukhamba oqoshiwe kanye ne-apula. Manje sixhuma yonke imikhiqizo elungiselelwe esitsheni, engeza i-peas eluhlaza, inkathi ngezinongo, inkathi nge imayonnaise futhi uvuse. Sihlobisa isaladi esilungisiwe ngemifino futhi sipholile ngaphambi kokukhonza.
I-Salad Recipe nge-Abilisiwe I-Fish
Izithako:
- inhlanzi - 205 g;
- ikhukhamba entsha - 35 g;
- u-anyanisi oluhlaza - 415 g;
- amazambane - 75 g;
- amaqabunga esaladi eluhlaza - 20 g;
- I-egg (abilisiwe) - ucezu olu-1;
- amafutha ahlanzekile - 25 ml;
- inhlanzi yenhlanzi - 55 ml;
- imayonnaise - 25 ml;
- isithombo - izingcezu ezimbili;
- izinongo.
Ukulungiselela
Siyahlanza inhlanzi, siyinqume, sithathe wonke amathambo bese sibeka inyama epanini. Gcwalisa umhluzi, usawoti kanye noshe. Silungisa amazambane ngokwehlukana "ngendlela efanayo", sihlanzekile futhi sinqunywe tincetu. Ikhukhamba ilinezicucu ezihlutshiwe nezicwebeziwe. Amaqabunga e-Lettuce neminwe ye-anyanisi ahlanjululwa, agwedwa futhi aqoshwe ngommese. Izinhlanzi ezihlile zichotshoziwe futhi zixubene nazo zonke izithako. Ukugqoka nge imayonnaise, ugqugquzele futhi uhlobise isaladi esilungisiwe ngezinhlanzi ezibilisiwe namazambane enezingqimba zesithombo kanye neqanda elibilisiwe.
Isaladi kusuka kunhlanzi ebilisiwe ngelayisi
Izithako:
- i-saumoni - 215 g;
- izaqathe abilisiwe - 95 g;
- Iqanda elibilisiwe - ama-4 ama-pcs.;
- ilayisi - 55 g;
- isaladi anyanisi - ucezu olulodwa;
- imayonnaise.
Ukulungiselela
Izaqathi eziphekwe zihlanzwa futhi zihlanjululwe ku-grater enhle. Sisusa amaqanda emaqanda, siwaqede ngesigamu bese sisika izikhupha kanye namaprotheni. Isaladi anyanisi ngommese. Sibilisa i-salmon, siyipholise futhi siyihlakaze emathanjeni. Bese ubeka inyama endishini bese uyixoqa ngokucophelela ngemfoloko. Manje usakaze izingqimba zesaladi: ilayisi abilisiwe, inhlanzi enkulu, u-anyanisi, izaqathe, i-yolk emhlophe neqanda. Vala zonke izendlalelo nge-mayonnaise encane bese ukhonza isaladi ngezinhlanzi ezibomvu abilisiwe etafuleni.